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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For making sauce - Optional (You can use condensed milk or any sweet sauce of your choice)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apple
163.8g 		butter
5.0g 		honey
14.0g 		sugar
8.4g 		milk
61.0g 		butter
1.25g 		Total Per Serving Total for Recipe
Protein (g) 0.43 0.04 0.04 0.0 1.96 0.01 2.49 2.49
Total Fat (g) 0.28 4.06 0.0 0.0 1.98 1.01 7.33 7.33
Carbohydrates (g) 22.62 0.0 11.54 8.4 2.76 0.0 45.32 45.32
Ash (g) 0.31 0.11 0.03 0.0 0.42 0.03 0.89 0.89
Calories (kcal) 85.176 35.85 42.56 32.508 36.6 8.963 241.657 241.657
Starch (g) 0.08 n/a n/a n/a n/a n/a 0.08 0.08
Sucrose (g) 3.39 n/a 0.12 n/a 0.0 n/a 3.52 3.52
Glucose (dextrose) (g) 3.98 n/a 5.01 n/a 0.0 n/a 8.99 8.99
Fructose (g) 9.66 n/a 5.73 n/a 0.0 n/a 15.4 15.4
Lactose (g) 0.0 n/a n/a n/a 3.21 n/a 3.21 3.21
Maltose (g) 0.0 n/a 0.2 n/a 0.0 n/a 0.2 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 140.15 0.79 2.39 0.0 53.88 0.2 197.41 197.41
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.02 0.0 11.5 8.39 3.21 0.0 40.12 40.12
Galactose (g) 0.0 n/a 0.43 n/a 0.0 n/a 0.43 0.43
Dietary Fiber (g) 3.9 0.0 0.0 0.0 0.0 0.0 4.0 4.0
Calcium (mg) 9.828 1.2 0.84 0.084 68.93 0.3 81.182 81.182
Iron (mg) 0.2 0.0 0.06 0.0 0.02 0.0 0.28 0.28
Magnesium (mg) 8.19 0.1 0.28 0.0 6.1 0.025 14.695 14.695
Phosphorus (mg) 18.018 1.2 0.56 0.0 55.51 0.3 75.588 75.588
Potassium (mg) 175.266 1.2 7.28 0.168 87.23 0.3 271.444 271.444
Sodium (mg) 1.638 28.8 0.56 0.0 24.4 7.2 62.598 62.598
Zinc (mg) 0.07 0.0 0.03 0.0 0.24 0.0 0.35 0.35
Copper (mg) 0.049 0.0 0.006 0.0 0.006 0.0 0.061 0.061
Manganese (mg) 0.066 0.0 0.011 0.0 0.0 0.0 0.077 0.077
Selenium (mcg) 0.0 0.1 0.1 0.1 2.3 0.0 2.5 2.5
Vitamin A, IU (IU) 88.452 124.95 0.0 0.0 62.22 31.238 306.86 306.86
Retinol (mcg) 0.0 33.55 0.0 0.0 17.08 8.388 59.018 59.018
Vitamin A, RAE (mcg_RAE) 4.914 34.2 0.0 0.0 17.08 8.55 64.744 64.744
Beta Carotene (mcg) 44.226 7.9 0.0 0.0 3.05 1.975 57.151 57.151
Vitamin E (mg) 0.29 0.12 0.0 0.0 0.04 0.03 0.48 0.48
Vitamin D (IU) n/a 2.8 n/a n/a 24.4 0.7 27.9 27.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 47.502 0.0 0.0 0.0 0.0 0.0 47.502 47.502
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.01 0.0 0.01 0.01
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 7.5 0.0 0.1 0.0 0.0 0.0 7.6 7.6
Thiamin (mg) 0.033 0.001 0.0 0.0 0.024 0.0 0.058 0.058
Riboflavin (mg) 0.049 0.002 0.006 0.002 0.11 0.0 0.168 0.168
Niacin (mg) 0.147 0.002 0.017 0.0 0.067 0.001 0.234 0.234
Pantothenic acid (mg) 0.098 0.006 0.01 0.0 0.22 0.001 0.335 0.335
Vitamin B-6 (mg) 0.066 0.0 0.003 0.0 0.024 0.0 0.093 0.093
Folate (mcg) 4.914 0.15 0.28 0.0 3.05 0.038 8.432 8.432
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.27 0.0 0.28 0.28
Choline (mg) 5.6 0.9 0.3 0.0 8.7 0.2 15.8 15.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.0 n/a 0.049 0.0 0.049 0.049
Threonine (g) 0.016 0.002 0.0 n/a 0.085 0.001 0.104 0.104
Isoleucine (g) 0.016 0.003 0.001 n/a 0.104 0.001 0.125 0.125
Leucine (g) 0.016 0.004 0.001 n/a 0.165 0.001 0.187 0.187
Lysine (g) 0.016 0.004 0.001 n/a 0.085 0.001 0.108 0.108
Methionine (g) 0.0 0.001 0.0 n/a 0.049 0.0 0.05 0.05
Cystine (g) 0.0 0.001 0.0 n/a 0.012 0.0 0.013 0.013
Phenylalanine (g) 0.016 0.002 0.001 n/a 0.092 0.001 0.112 0.112
Tyrosine (g) 0.0 0.002 0.001 n/a 0.092 0.001 0.095 0.095
Valine (g) 0.016 0.003 0.001 n/a 0.116 0.001 0.137 0.137
Arginine (g) 0.016 0.002 0.001 n/a 0.049 0.0 0.068 0.068
Histidine (g) 0.016 0.001 0.0 n/a 0.049 0.0 0.066 0.066
Alanine (g) 0.016 0.002 0.001 n/a 0.061 0.0 0.081 0.081
Aspartic acid (g) 0.115 0.003 0.004 n/a 0.146 0.001 0.269 0.269
Glutamic acid (g) 0.049 0.009 0.003 n/a 0.397 0.002 0.46 0.46
Glycine (g) 0.016 0.001 0.001 n/a 0.049 0.0 0.068 0.068
Proline (g) 0.016 0.004 0.013 n/a 0.207 0.001 0.241 0.241
Serine (g) 0.016 0.003 0.001 n/a 0.067 0.001 0.088 0.088
Cholesterol (mg) 0.0 10.75 0.0 0.0 6.1 2.688 19.538 19.538
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.049 2.569 0.0 0.0 1.141 0.642 4.4 4.4
Phytosterols (mg) 19.656 n/a n/a n/a n/a n/a 19.656 19.656
Monounsaturated Fat (g) 0.016 1.051 0.0 0.0 0.494 0.263 1.824 1.824
Polyunsaturated (g) 0.082 0.152 0.0 0.0 0.122 0.038 0.394 0.394