Receta Buttery Lemon Broccolini - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
water
3788.8g |
salt
6.75g |
butter
14.2g |
lemon zest
1.0g |
lemon juice
7.63g |
pepper
0.26g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.12 | 0.02 | 0.03 | 0.03 | 0.19 | 0.19 |
Total Fat (g) | 0.0 | 0.0 | 11.52 | 0.0 | 0.0 | 0.01 | 11.53 | 11.53 |
Carbohydrates (g) | 0.0 | 0.0 | 0.01 | 0.16 | 0.66 | 0.17 | 1.0 | 1.0 |
Ash (g) | 3.79 | 6.74 | 0.01 | 0.01 | 0.02 | 0.01 | 10.57 | 10.57 |
Calories (kcal) | 0.0 | 0.0 | 101.814 | 0.47 | 1.908 | 0.663 | 104.855 | 104.855 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3785.01 | 0.01 | 2.55 | 0.82 | 6.92 | 0.03 | 3795.34 | 3795.34 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 0.04 | 0.18 | 0.0 | 0.24 | 0.24 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.2 |
Calcium (mg) | 113.664 | 1.62 | 3.408 | 1.34 | 0.534 | 1.136 | 121.702 | 121.702 |
Iron (mg) | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.08 | 0.11 | 0.11 |
Magnesium (mg) | 37.888 | 0.068 | 0.284 | 0.15 | 0.458 | 0.504 | 39.352 | 39.352 |
Phosphorus (mg) | 0.0 | 0.0 | 3.408 | 0.12 | 0.458 | 0.45 | 4.436 | 4.436 |
Potassium (mg) | 0.0 | 0.54 | 3.408 | 1.6 | 9.461 | 3.273 | 18.283 | 18.283 |
Sodium (mg) | 151.552 | 2616.165 | 1.562 | 0.06 | 0.076 | 0.114 | 2769.53 | 2769.53 |
Zinc (mg) | 0.38 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.41 | 0.41 |
Copper (mg) | 0.379 | 0.002 | 0.003 | 0.001 | 0.002 | 0.003 | 0.39 | 0.39 |
Manganese (mg) | 0.0 | 0.007 | 0.0 | n/a | 0.001 | 0.015 | 0.022 | 0.022 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 354.858 | 0.5 | 1.526 | 0.777 | 357.661 | 357.661 |
Retinol (mcg) | 0.0 | 0.0 | 95.282 | 0.0 | 0.0 | 0.0 | 95.282 | 95.282 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 97.128 | 0.03 | 0.076 | 0.039 | 97.273 | 97.273 |
Beta Carotene (mcg) | 0.0 | 0.0 | 22.436 | 0.07 | 0.229 | 0.406 | 23.141 | 23.141 |
Vitamin E (mg) | 0.0 | 0.0 | 0.33 | 0.0 | 0.01 | 0.0 | 0.35 | 0.35 |
Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.016 | 0.016 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.18 | 0.687 | 0.533 | 1.4 | 1.4 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.01 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.3 | 3.5 | 0.1 | 4.9 | 4.9 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.001 | 0.002 | 0.0 | 0.005 | 0.005 |
Riboflavin (mg) | 0.0 | 0.0 | 0.004 | 0.001 | 0.001 | 0.001 | 0.006 | 0.006 |
Niacin (mg) | 0.0 | 0.0 | 0.006 | 0.004 | 0.008 | 0.003 | 0.02 | 0.02 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.016 | 0.003 | 0.008 | n/a | 0.026 | 0.026 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.004 | 0.001 | 0.006 | 0.006 |
Folate (mcg) | 0.0 | 0.0 | 0.426 | 0.13 | 0.992 | 0.026 | 1.574 | 1.574 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 |
Choline (mg) | 0.0 | 0.0 | 2.7 | 0.1 | 0.4 | 0.0 | 3.2 | 3.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.001 | 0.001 |
Threonine (g) | n/a | 0.0 | 0.006 | n/a | n/a | n/a | 0.006 | 0.006 |
Isoleucine (g) | n/a | 0.0 | 0.007 | n/a | n/a | n/a | 0.007 | 0.007 |
Leucine (g) | n/a | 0.0 | 0.011 | n/a | n/a | n/a | 0.011 | 0.011 |
Lysine (g) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.01 |
Methionine (g) | n/a | 0.0 | 0.003 | n/a | n/a | n/a | 0.003 | 0.003 |
Cystine (g) | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.001 | 0.001 |
Phenylalanine (g) | n/a | 0.0 | 0.006 | n/a | n/a | n/a | 0.006 | 0.006 |
Tyrosine (g) | n/a | 0.0 | 0.006 | n/a | n/a | n/a | 0.006 | 0.006 |
Valine (g) | n/a | 0.0 | 0.009 | n/a | n/a | n/a | 0.009 | 0.009 |
Arginine (g) | n/a | 0.0 | 0.004 | n/a | n/a | n/a | 0.004 | 0.004 |
Histidine (g) | n/a | 0.0 | 0.003 | n/a | n/a | n/a | 0.003 | 0.003 |
Alanine (g) | n/a | 0.0 | 0.004 | n/a | n/a | n/a | 0.004 | 0.004 |
Aspartic acid (g) | n/a | 0.0 | 0.009 | n/a | n/a | n/a | 0.009 | 0.009 |
Glutamic acid (g) | n/a | 0.0 | 0.026 | n/a | n/a | n/a | 0.026 | 0.026 |
Glycine (g) | n/a | 0.0 | 0.003 | n/a | n/a | n/a | 0.003 | 0.003 |
Proline (g) | n/a | 0.0 | 0.011 | n/a | n/a | n/a | 0.011 | 0.011 |
Serine (g) | n/a | 0.0 | 0.007 | n/a | n/a | n/a | 0.007 | 0.007 |
Cholesterol (mg) | 0.0 | 0.0 | 30.53 | 0.0 | 0.0 | 0.0 | 30.53 | 30.53 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 7.295 | 0.0 | 0.0 | 0.003 | 7.297 | 7.297 |
Phytosterols (mg) | n/a | 0.0 | n/a | 0.35 | n/a | 0.239 | 0.589 | 0.589 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 2.985 | 0.0 | 0.0 | 0.003 | 2.988 | 2.988 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.432 | 0.001 | 0.0 | 0.003 | 0.436 | 0.436 |