Receta Button Mushrooms And Lobster - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x Lobster tails' meat, sliced into 1/2" pcs

1 can (small) button mushrooms, liquid removed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	bamboo shoots 5.51g	celery 11.24g	oil 6.8g	salt 0.75g	sugar 0.35g	soy sauce 1.33g	msg 0.75g	chicken stock 59.15g	water 3.7g	cornstarch 2.0g	Total Per Serving	Total for Recipe
Protein (g)	0.14	0.08	0.0	0.0	0.0	0.08	0.0	0.59	0.0	0.01	0.9	3.6
Total Fat (g)	0.02	0.02	6.8	0.0	0.0	0.0	0.0	0.06	0.0	0.0	6.9	27.6
Carbohydrates (g)	0.29	0.33	0.0	0.0	0.35	0.1	0.0	0.24	0.0	1.83	3.13	12.52
Ash (g)	0.05	0.08	0.0	0.75	0.0	0.2	0.75	0.41	0.0	0.0	2.25	9.0
Calories (kcal)	1.488	1.798	60.112	0.0	1.355	0.702	0.0	4.14	0.0	7.62	77.215	308.86
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.04
Glucose (dextrose) (g)	n/a	0.06	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.24
Fructose (g)	n/a	0.06	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.24
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.01	10.72	0.0	0.0	0.0	0.94	0.0	57.85	3.7	0.17	78.39	313.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.17	0.21	0.0	0.0	0.35	0.02	0.0	0.0	0.0	0.0	0.74	2.96
Galactose (g)	n/a	0.07	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.07	0.28
Dietary Fiber (g)	0.1	0.2	0.0	0.0	0.0	0.0	0.0	0.2	0.0	0.0	0.6	2.4
Calcium (mg)	0.716	4.495	0.0	0.18	0.004	0.252	0.18	3.549	0.111	0.04	9.526	38.104
Iron (mg)	0.03	0.02	0.0	0.0	0.0	0.03	0.0	0.12	0.0	0.01	0.21	0.84
Magnesium (mg)	0.165	1.236	0.0	0.008	0.0	0.57	0.008	0.591	0.037	0.06	2.675	10.7
Phosphorus (mg)	3.251	2.697	0.0	0.0	0.0	1.656	0.0	7.689	0.0	0.26	15.553	62.212
Potassium (mg)	29.368	29.214	0.0	0.06	0.007	2.875	0.06	47.318	0.0	0.06	108.963	435.852
Sodium (mg)	0.22	8.989	0.0	290.685	0.0	74.69	290.685	93.453	0.148	0.18	759.051	3036.204
Zinc (mg)	0.06	0.01	0.0	0.0	0.0	0.01	0.0	0.04	0.0	0.0	0.13	0.52
Copper (mg)	0.01	0.004	0.0	0.0	0.0	0.001	0.0	0.018	0.0	0.001	0.036	0.144
Manganese (mg)	0.014	0.011	n/a	0.001	0.0	0.006	0.001	0.03	0.0	0.001	0.063	0.252
Selenium (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.2	0.8
Vitamin A, IU (IU)	1.102	50.451	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	51.553	206.212
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.055	2.472	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.527	10.108
Beta Carotene (mcg)	0.661	30.338	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	30.999	123.996
Vitamin E (mg)	0.06	0.03	0.63	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.71	2.84
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	31.799	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	31.799	127.196
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.2	0.3	0.0	0.0	0.0	0.0	0.0	4.1	0.0	0.0	4.7	18.8
Thiamin (mg)	0.008	0.002	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.011	0.044
Riboflavin (mg)	0.004	0.007	0.0	0.0	0.0	0.002	0.0	0.006	0.0	0.0	0.019	0.076
Niacin (mg)	0.033	0.036	0.0	0.0	0.0	0.029	0.0	0.302	0.0	0.0	0.4	1.6
Pantothenic acid (mg)	0.009	0.028	0.0	0.0	0.0	0.004	0.0	0.006	0.0	0.0	0.047	0.188
Vitamin B-6 (mg)	0.013	0.008	0.0	0.0	0.0	0.002	0.0	0.006	0.0	0.0	0.029	0.116
Folate (mcg)	0.386	4.045	0.0	0.0	0.0	0.186	0.0	0.0	0.0	0.0	4.616	18.464
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.02	0.0	0.0	0.02	0.08
Choline (mg)	0.0	0.7	n/a	0.0	0.0	0.2	0.0	n/a	0.0	0.0	0.9	3.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.001	0.0	0.0	n/a	0.001	0.0	n/a	n/a	0.0	0.004	0.016
Threonine (g)	0.005	0.002	0.0	0.0	n/a	0.003	0.0	n/a	n/a	0.0	0.011	0.044
Isoleucine (g)	0.005	0.002	0.0	0.0	n/a	0.004	0.0	n/a	n/a	0.0	0.011	0.044
Leucine (g)	0.008	0.003	0.0	0.0	n/a	0.007	0.0	n/a	n/a	0.001	0.019	0.076
Lysine (g)	0.007	0.003	0.0	0.0	n/a	0.005	0.0	n/a	n/a	0.0	0.016	0.064
Methionine (g)	0.002	0.001	0.0	0.0	n/a	0.001	0.0	n/a	n/a	0.0	0.004	0.016
Cystine (g)	0.001	0.0	0.0	0.0	n/a	0.001	0.0	n/a	n/a	0.0	0.003	0.012
Phenylalanine (g)	0.005	0.002	0.0	0.0	n/a	0.004	0.0	n/a	n/a	0.0	0.012	0.048
Tyrosine (g)	n/a	0.001	0.0	0.0	n/a	0.003	0.0	n/a	n/a	0.0	0.004	0.016
Valine (g)	0.006	0.003	0.0	0.0	n/a	0.004	0.0	n/a	n/a	0.0	0.014	0.056
Arginine (g)	0.006	0.002	0.0	0.0	n/a	0.006	0.0	n/a	n/a	0.0	0.014	0.056
Histidine (g)	0.002	0.001	0.0	0.0	n/a	0.002	0.0	n/a	n/a	0.0	0.006	0.024
Alanine (g)	0.007	0.002	0.0	0.0	n/a	0.004	0.0	n/a	n/a	0.0	0.013	0.052
Aspartic acid (g)	0.024	0.013	0.0	0.0	n/a	0.009	0.0	n/a	n/a	0.0	0.046	0.184
Glutamic acid (g)	0.014	0.01	0.0	0.0	n/a	0.02	0.0	n/a	n/a	0.001	0.044	0.176
Glycine (g)	0.005	0.002	0.0	0.0	n/a	0.004	0.0	n/a	n/a	0.0	0.011	0.044
Proline (g)	0.012	0.002	0.0	0.0	n/a	0.006	0.0	n/a	n/a	0.0	0.021	0.084
Serine (g)	0.007	0.002	0.0	0.0	n/a	0.005	0.0	n/a	n/a	0.0	0.014	0.056
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.175	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.175	0.7
Saturated Fat (g)	0.004	0.004	0.505	0.0	0.0	0.0	0.0	0.018	0.0	0.0	0.532	2.128
Phytosterols (mg)	1.047	0.674	17.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	18.721	74.884
Monounsaturated Fat (g)	0.001	0.003	1.546	0.0	0.0	0.0	0.0	0.03	0.0	0.0	1.58	6.32
Polyunsaturated (g)	0.007	0.009	4.43	0.0	0.0	0.0	0.0	0.012	0.0	0.001	4.458	17.832