Receta Buttons And Bows Tuna Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	peas 13.78g	Total Per Serving	Total for Recipe
Protein (g)	0.75	0.75	3.0
Total Fat (g)	0.06	0.06	0.24
Carbohydrates (g)	1.99	1.99	7.96
Ash (g)	0.12	0.12	0.48
Calories (kcal)	11.158	11.158	44.632
Starch (g)	n/a	0.0	0.0
Sucrose (g)	0.69	0.69	2.76
Glucose (dextrose) (g)	0.02	0.02	0.08
Fructose (g)	0.05	0.05	0.2
Lactose (g)	0.0	0.0	0.0
Maltose (g)	0.02	0.02	0.08
Alcohol (g)	0.0	0.0	0.0
Water (g)	10.86	10.86	43.44
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.78	0.78	3.12
Galactose (g)	0.0	0.0	0.0
Dietary Fiber (g)	0.7	0.7	2.8
Calcium (mg)	3.444	3.444	13.776
Iron (mg)	0.2	0.2	0.8
Magnesium (mg)	4.546	4.546	18.184
Phosphorus (mg)	14.877	14.877	59.508
Potassium (mg)	33.611	33.611	134.444
Sodium (mg)	0.689	0.689	2.756
Zinc (mg)	0.17	0.17	0.68
Copper (mg)	0.025	0.025	0.1
Manganese (mg)	0.056	0.056	0.224
Selenium (mcg)	0.2	0.2	0.8
Vitamin A, IU (IU)	105.379	105.379	421.516
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	5.235	5.235	20.94
Beta Carotene (mcg)	61.85	61.85	247.4
Vitamin E (mg)	0.02	0.02	0.08
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	341.207	341.207	1364.828
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.13	0.13	0.52
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	5.5	5.5	22.0
Thiamin (mg)	0.037	0.037	0.148
Riboflavin (mg)	0.018	0.018	0.072
Niacin (mg)	0.288	0.288	1.152
Pantothenic acid (mg)	0.014	0.014	0.056
Vitamin B-6 (mg)	0.023	0.023	0.092
Folate (mcg)	8.954	8.954	35.816
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	3.9	3.9	15.6
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.006	0.006	0.024
Threonine (g)	0.028	0.028	0.112
Isoleucine (g)	0.028	0.028	0.112
Leucine (g)	0.044	0.044	0.176
Lysine (g)	0.044	0.044	0.176
Methionine (g)	0.011	0.011	0.044
Cystine (g)	0.004	0.004	0.016
Phenylalanine (g)	0.028	0.028	0.112
Tyrosine (g)	0.015	0.015	0.06
Valine (g)	0.033	0.033	0.132
Arginine (g)	0.059	0.059	0.236
Histidine (g)	0.015	0.015	0.06
Alanine (g)	0.033	0.033	0.132
Aspartic acid (g)	0.069	0.069	0.276
Glutamic acid (g)	0.102	0.102	0.408
Glycine (g)	0.025	0.025	0.1
Proline (g)	0.023	0.023	0.092
Serine (g)	0.025	0.025	0.1
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.01	0.01	0.04
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.006	0.006	0.024
Polyunsaturated (g)	0.026	0.026	0.104