Receta C.'S Cranberry Salad - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
cranberries
71.87g |
lemon jello
28.33g |
sugar
33.33g |
oranges
31.88g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.28 | 2.21 | 0.0 | 0.3 | 2.79 | 16.74 |
| Total Fat (g) | 0.09 | 0.0 | 0.0 | 0.04 | 0.13 | 0.78 |
| Carbohydrates (g) | 8.77 | 25.64 | 33.33 | 3.75 | 71.48 | 428.88 |
| Ash (g) | 0.11 | 0.2 | 0.0 | 0.14 | 0.45 | 2.7 |
| Calories (kcal) | 33.059 | 107.95 | 129.0 | 14.982 | 284.991 | 1709.946 |
| Starch (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.09 | n/a | n/a | n/a | 0.09 | 0.54 |
| Glucose (dextrose) (g) | 2.36 | n/a | n/a | n/a | 2.36 | 14.16 |
| Fructose (g) | 0.45 | n/a | n/a | n/a | 0.45 | 2.7 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 62.62 | 0.28 | 0.01 | 27.65 | 90.56 | 543.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.9 | 24.38 | 33.3 | 2.98 | 63.57 | 381.42 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.3 | 0.0 | 0.0 | 0.8 | 4.1 | 24.6 |
| Calcium (mg) | 5.749 | 0.85 | 0.333 | 12.751 | 19.683 | 118.098 |
| Iron (mg) | 0.18 | 0.04 | 0.0 | 0.03 | 0.25 | 1.5 |
| Magnesium (mg) | 4.312 | 0.567 | 0.0 | 3.188 | 8.066 | 48.396 |
| Phosphorus (mg) | 9.343 | 39.95 | 0.0 | 4.463 | 53.755 | 322.53 |
| Potassium (mg) | 61.087 | 1.983 | 0.667 | 57.697 | 121.433 | 728.598 |
| Sodium (mg) | 1.437 | 132.033 | 0.0 | 0.0 | 133.471 | 800.826 |
| Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.02 | 0.1 | 0.6 |
| Copper (mg) | 0.043 | 0.034 | 0.0 | 0.016 | 0.093 | 0.558 |
| Manganese (mg) | 0.259 | 0.003 | 0.0 | 0.01 | 0.271 | 1.626 |
| Selenium (mcg) | 0.1 | 1.9 | 0.2 | 0.2 | 2.3 | 13.8 |
| Vitamin A, IU (IU) | 43.12 | 0.0 | 0.0 | 71.723 | 114.843 | 689.058 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 2.156 | 0.0 | 0.0 | 3.506 | 5.662 | 33.972 |
| Beta Carotene (mcg) | 25.872 | 0.0 | 0.0 | 22.632 | 48.504 | 291.024 |
| Vitamin E (mg) | 0.86 | 0.0 | 0.0 | 0.06 | 0.92 | 5.52 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 65.399 | 0.0 | 0.0 | 41.121 | 106.52 | 639.12 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.03 | n/a | n/a | n/a | 0.03 | 0.18 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 9.6 | 0.0 | 0.0 | 17.0 | 26.5 | 159.0 |
| Thiamin (mg) | 0.007 | 0.0 | 0.0 | 0.029 | 0.036 | 0.216 |
| Riboflavin (mg) | 0.014 | 0.011 | 0.007 | 0.013 | 0.045 | 0.27 |
| Niacin (mg) | 0.072 | 0.003 | 0.0 | 0.089 | 0.164 | 0.984 |
| Pantothenic acid (mg) | 0.216 | 0.003 | 0.0 | 0.08 | 0.298 | 1.788 |
| Vitamin B-6 (mg) | 0.043 | 0.0 | 0.0 | 0.019 | 0.062 | 0.372 |
| Folate (mcg) | 0.719 | 0.85 | 0.0 | 9.563 | 11.132 | 66.792 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 4.0 | 1.0 | 0.0 | 2.7 | 7.6 | 45.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 0.003 | 0.003 | 0.018 |
| Threonine (g) | 0.022 | 0.043 | n/a | 0.006 | 0.07 | 0.42 |
| Isoleucine (g) | 0.022 | 0.034 | n/a | 0.01 | 0.065 | 0.39 |
| Leucine (g) | 0.036 | 0.071 | n/a | 0.006 | 0.113 | 0.678 |
| Lysine (g) | 0.029 | 0.099 | n/a | 0.016 | 0.144 | 0.864 |
| Methionine (g) | 0.0 | 0.017 | n/a | 0.006 | 0.023 | 0.138 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.003 | 0.003 | 0.018 |
| Phenylalanine (g) | 0.029 | 0.051 | n/a | 0.01 | 0.089 | 0.534 |
| Tyrosine (g) | 0.022 | 0.009 | n/a | 0.006 | 0.036 | 0.216 |
| Valine (g) | 0.036 | 0.06 | n/a | 0.013 | 0.108 | 0.648 |
| Arginine (g) | 0.043 | 0.193 | n/a | 0.022 | 0.258 | 1.548 |
| Histidine (g) | 0.014 | 0.02 | n/a | 0.006 | 0.041 | 0.246 |
| Alanine (g) | 0.036 | 0.232 | n/a | 0.016 | 0.284 | 1.704 |
| Aspartic acid (g) | 0.137 | 0.153 | n/a | 0.035 | 0.325 | 1.95 |
| Glutamic acid (g) | 0.108 | 0.252 | n/a | 0.029 | 0.389 | 2.334 |
| Glycine (g) | 0.036 | 0.553 | n/a | 0.029 | 0.617 | 3.702 |
| Proline (g) | 0.022 | 0.357 | n/a | 0.016 | 0.394 | 2.364 |
| Serine (g) | 0.036 | 0.077 | n/a | 0.01 | 0.122 | 0.732 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.007 | 0.0 | 0.0 | 0.006 | 0.014 | 0.084 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.014 | 0.0 | 0.0 | 0.006 | 0.021 | 0.126 |
| Polyunsaturated (g) | 0.043 | 0.0 | 0.0 | 0.01 | 0.053 | 0.318 |