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Receta C.'S Punch Bowl Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box vanilla instant pudding
1 tub Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
cake
65.5g
strawberries
56.7g
vanilla
0.0g
whip
0.0g
Total Per Serving Total for Recipe
Protein (g) 2.88 0.29 n/a n/a 3.18 25.44
Total Fat (g) 7.6 0.08 n/a n/a 7.68 61.44
Carbohydrates (g) 51.16 11.91 n/a n/a 63.06 504.48
Ash (g) 1.51 0.17 n/a n/a 1.68 13.44
Calories (kcal) 282.96 44.226 n/a n/a 327.186 2617.488
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a n/a 0.0 0.0
Water (g) 2.42 44.25 n/a n/a 46.68 373.44
Caffeine (mg) n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 10.55 n/a n/a 10.55 84.4
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 1.1 n/a n/a 1.8 14.4
Calcium (mg) 88.425 6.237 n/a n/a 94.662 757.296
Iron (mg) 0.31 0.27 n/a n/a 0.58 4.64
Magnesium (mg) 6.55 3.402 n/a n/a 9.952 79.616
Phosphorus (mg) 203.05 6.804 n/a n/a 209.854 1678.832
Potassium (mg) 53.71 55.566 n/a n/a 109.276 874.208
Sodium (mg) 430.335 0.567 n/a n/a 430.902 3447.216
Zinc (mg) 0.18 0.03 n/a n/a 0.21 1.68
Copper (mg) 0.046 0.011 n/a n/a 0.057 0.456
Manganese (mg) 0.124 0.142 n/a n/a 0.266 2.128
Selenium (mcg) n/a 0.4 n/a n/a 0.4 3.2
Vitamin A, IU (IU) 0.655 15.309 n/a n/a 15.964 127.712
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.567 n/a n/a 0.567 4.536
Beta Carotene (mcg) n/a 9.072 n/a n/a 9.072 72.576
Vitamin E (mg) n/a 0.14 n/a n/a 0.14 1.12
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 13.041 n/a n/a 13.041 104.328
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 22.4 n/a n/a 22.5 180.0
Thiamin (mg) 0.052 0.011 n/a n/a 0.064 0.512
Riboflavin (mg) 0.033 0.045 n/a n/a 0.078 0.624
Niacin (mg) 0.203 0.164 n/a n/a 0.367 2.936
Pantothenic acid (mg) 0.236 0.062 n/a n/a 0.298 2.384
Vitamin B-6 (mg) 0.052 0.017 n/a n/a 0.069 0.552
Folate (mcg) 5.895 2.268 n/a n/a 8.163 65.304
Vitamin B-12 (mcg) 0.07 0.0 n/a n/a 0.07 0.56
Choline (mg) n/a 2.7 n/a n/a 2.7 21.6
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.039 0.006 n/a n/a 0.045 0.36
Threonine (g) 0.092 0.011 n/a n/a 0.103 0.824
Isoleucine (g) 0.124 0.006 n/a n/a 0.13 1.04
Leucine (g) 0.216 0.017 n/a n/a 0.233 1.864
Lysine (g) 0.131 0.011 n/a n/a 0.142 1.136
Methionine (g) 0.052 0.0 n/a n/a 0.052 0.416
Cystine (g) 0.052 0.0 n/a n/a 0.052 0.416
Phenylalanine (g) 0.131 0.011 n/a n/a 0.142 1.136
Tyrosine (g) 0.092 0.011 n/a n/a 0.103 0.824
Valine (g) 0.138 0.011 n/a n/a 0.149 1.192
Arginine (g) 0.105 0.011 n/a n/a 0.116 0.928
Histidine (g) 0.059 0.006 n/a n/a 0.065 0.52
Alanine (g) 0.085 0.017 n/a n/a 0.102 0.816
Aspartic acid (g) 0.144 0.068 n/a n/a 0.212 1.696
Glutamic acid (g) 0.845 0.045 n/a n/a 0.89 7.12
Glycine (g) 0.085 0.011 n/a n/a 0.096 0.768
Proline (g) 0.301 0.011 n/a n/a 0.313 2.504
Serine (g) 0.151 0.011 n/a n/a 0.162 1.296
Cholesterol (mg) 1.31 0.0 n/a n/a 1.31 10.48
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.14 0.006 n/a n/a 1.145 9.16
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.183 0.011 n/a n/a 3.195 25.56
Polyunsaturated (g) 2.869 0.04 n/a n/a 2.909 23.272