Receta Cabbage And Bacon (Irish) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Lg or possibly 2 small Savoy cabbages

1 x Salt and pepper

4 x Whole allspice berries

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	savoy cabbages 0.0g	bacon 58.0g	salt 0.0g	bacon 75.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	6.73	n/a	8.7	15.43	61.72
Total Fat (g)	n/a	26.12	n/a	33.78	59.9	239.6
Carbohydrates (g)	n/a	0.38	n/a	0.5	0.88	3.52
Ash (g)	n/a	1.46	n/a	1.88	3.34	13.36
Calories (kcal)	n/a	265.64	n/a	343.5	609.14	2436.56
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	n/a	0.0	0.0	0.0
Water (g)	n/a	23.32	n/a	30.15	53.47	213.88
Caffeine (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Sugars (g)	n/a	0.0	n/a	0.0	0.0	0.0
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	n/a	0.0	0.0	0.0
Calcium (mg)	n/a	3.48	n/a	4.5	7.98	31.92
Iron (mg)	n/a	0.28	n/a	0.36	0.64	2.56
Magnesium (mg)	n/a	6.96	n/a	9.0	15.96	63.84
Phosphorus (mg)	n/a	109.04	n/a	141.0	250.04	1000.16
Potassium (mg)	n/a	120.64	n/a	156.0	276.64	1106.56
Sodium (mg)	n/a	483.14	n/a	624.75	1107.89	4431.56
Zinc (mg)	n/a	0.68	n/a	0.88	1.56	6.24
Copper (mg)	n/a	0.041	n/a	0.053	0.093	0.372
Manganese (mg)	n/a	0.012	n/a	0.015	0.027	0.108
Selenium (mcg)	n/a	11.7	n/a	15.2	26.9	107.6
Vitamin A, IU (IU)	n/a	21.46	n/a	27.75	49.21	196.84
Retinol (mcg)	n/a	6.38	n/a	8.25	14.63	58.52
Vitamin A, RAE (mcg_RAE)	n/a	6.38	n/a	8.25	14.63	58.52
Beta Carotene (mcg)	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin E (mg)	n/a	0.16	n/a	0.2	0.36	1.44
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.01	n/a	0.02	0.03	0.12
Tocopherol, gamma (mg)	n/a	0.05	n/a	0.06	0.11	0.44
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Thiamin (mg)	n/a	0.162	n/a	0.21	0.372	1.488
Riboflavin (mg)	n/a	0.064	n/a	0.083	0.146	0.584
Niacin (mg)	n/a	2.221	n/a	2.873	5.094	20.376
Pantothenic acid (mg)	n/a	0.302	n/a	0.39	0.692	2.768
Vitamin B-6 (mg)	n/a	0.122	n/a	0.158	0.279	1.116
Folate (mcg)	n/a	1.16	n/a	1.5	2.66	10.64
Vitamin B-12 (mcg)	n/a	0.4	n/a	0.52	0.92	3.68
Choline (mg)	n/a	27.0	n/a	35.0	62.0	248.0
Folic acid (mcg)	n/a	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	0.058	n/a	0.075	0.133	0.532
Threonine (g)	n/a	0.261	n/a	0.338	0.599	2.396
Isoleucine (g)	n/a	0.313	n/a	0.405	0.718	2.872
Leucine (g)	n/a	0.522	n/a	0.675	1.197	4.788
Lysine (g)	n/a	0.557	n/a	0.72	1.277	5.108
Methionine (g)	n/a	0.151	n/a	0.195	0.346	1.384
Cystine (g)	n/a	0.075	n/a	0.098	0.173	0.692
Phenylalanine (g)	n/a	0.267	n/a	0.345	0.612	2.448
Tyrosine (g)	n/a	0.209	n/a	0.27	0.479	1.916
Valine (g)	n/a	0.36	n/a	0.465	0.825	3.3
Arginine (g)	n/a	0.435	n/a	0.563	0.998	3.992
Histidine (g)	n/a	0.255	n/a	0.33	0.585	2.34
Alanine (g)	n/a	0.429	n/a	0.555	0.984	3.936
Aspartic acid (g)	n/a	0.632	n/a	0.818	1.45	5.8
Glutamic acid (g)	n/a	0.992	n/a	1.283	2.274	9.096
Glycine (g)	n/a	0.47	n/a	0.608	1.077	4.308
Proline (g)	n/a	0.371	n/a	0.48	0.851	3.404
Serine (g)	n/a	0.255	n/a	0.33	0.585	2.34
Cholesterol (mg)	n/a	39.44	n/a	51.0	90.44	361.76
Trans Fat (g)	n/a	0.0	n/a	0.0	0.0	0.0
Saturated Fat (g)	n/a	8.694	n/a	11.243	19.937	79.748
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	11.629	n/a	15.038	26.667	106.668
Polyunsaturated (g)	n/a	2.917	n/a	3.773	6.69	26.76