Receta Cabbage And Carrot Relish - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
carrots
341.76g |
cabbage
284.8g |
onions
288.0g |
sugar
250.0g |
salt
54.0g |
celery
13.0g |
mustard
11.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.18 | 3.65 | 3.17 | 0.0 | 0.0 | 2.35 | 2.79 | 15.13 | 15.13 |
Total Fat (g) | 0.82 | 0.28 | 0.29 | 0.0 | 0.0 | 3.29 | 3.22 | 7.9 | 7.9 |
Carbohydrates (g) | 32.74 | 16.52 | 26.9 | 249.95 | 0.0 | 5.38 | 3.91 | 335.4 | 335.4 |
Ash (g) | 3.32 | 1.82 | 1.01 | 0.0 | 53.89 | 1.21 | 0.51 | 61.75 | 61.75 |
Calories (kcal) | 140.122 | 71.2 | 115.2 | 967.5 | 0.0 | 50.96 | 52.528 | 1397.51 | 1397.51 |
Starch (g) | 4.89 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4.89 | 4.89 |
Sucrose (g) | 12.27 | 0.23 | 2.85 | n/a | n/a | n/a | 0.41 | 15.76 | 15.76 |
Glucose (dextrose) (g) | 2.02 | 4.76 | 5.67 | n/a | n/a | n/a | 0.32 | 12.77 | 12.77 |
Fructose (g) | 1.88 | 4.13 | 3.72 | n/a | n/a | n/a | 0.0 | 9.73 | 9.73 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.03 | 0.0 | n/a | n/a | n/a | 0.0 | 0.03 | 0.03 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 301.74 | 262.53 | 256.64 | 0.08 | 0.11 | 0.79 | 0.77 | 822.64 | 822.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.2 | 9.11 | 12.21 | 249.78 | 0.0 | 0.09 | 0.76 | 288.15 | 288.15 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 | 0.02 |
Dietary Fiber (g) | 9.6 | 7.1 | 4.9 | 0.0 | 0.0 | 1.5 | 1.6 | 24.8 | 24.8 |
Calcium (mg) | 112.781 | 113.92 | 66.24 | 2.5 | 12.96 | 229.71 | 58.352 | 596.463 | 596.463 |
Iron (mg) | 1.03 | 1.34 | 0.6 | 0.03 | 0.18 | 5.84 | 1.12 | 10.13 | 10.13 |
Magnesium (mg) | 41.011 | 34.176 | 28.8 | 0.0 | 0.54 | 57.2 | 33.376 | 195.103 | 195.103 |
Phosphorus (mg) | 119.616 | 74.048 | 83.52 | 0.0 | 0.0 | 71.11 | 94.192 | 442.486 | 442.486 |
Potassium (mg) | 1093.632 | 484.16 | 420.48 | 5.0 | 4.32 | 182.0 | 76.384 | 2265.976 | 2265.976 |
Sodium (mg) | 235.814 | 51.264 | 11.52 | 0.0 | 20929.32 | 20.8 | 0.56 | 21249.278 | 21249.278 |
Zinc (mg) | 0.82 | 0.51 | 0.49 | 0.0 | 0.05 | 0.9 | 0.64 | 3.42 | 3.42 |
Copper (mg) | 0.171 | 0.057 | 0.115 | 0.0 | 0.016 | 0.178 | 0.046 | 0.583 | 0.583 |
Manganese (mg) | 0.478 | 0.456 | 0.374 | 0.0 | 0.054 | 0.984 | 0.198 | 2.545 | 2.545 |
Selenium (mcg) | 0.3 | 0.9 | 1.4 | 1.5 | 0.1 | 1.6 | 15.0 | 20.7 | 20.7 |
Vitamin A, IU (IU) | 57094.426 | 279.104 | 5.76 | 0.0 | 0.0 | 6.76 | 6.944 | 57392.994 | 57392.994 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2853.696 | 14.24 | 0.0 | 0.0 | 0.0 | 0.39 | 0.336 | 2868.662 | 2868.662 |
Beta Carotene (mcg) | 28314.816 | 119.616 | 2.88 | 0.0 | 0.0 | 4.03 | 4.144 | 28445.486 | 28445.486 |
Vitamin E (mg) | 2.26 | 0.43 | 0.06 | 0.0 | 0.0 | 0.14 | 0.32 | 3.2 | 3.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 3.418 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.418 | 3.418 |
Lutein + zeaxanthin (mcg) | 874.906 | 85.44 | 11.52 | 0.0 | 0.0 | 0.0 | 50.176 | 1022.042 | 1022.042 |
Tocopherol, beta (mg) | 0.03 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.1 | 2.1 | 2.1 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.08 | 0.08 | 0.08 |
Vitamin C (mg) | 20.2 | 104.2 | 21.3 | 0.0 | 0.0 | 2.2 | 0.3 | 148.3 | 148.3 |
Thiamin (mg) | 0.239 | 0.171 | 0.144 | 0.0 | 0.0 | 0.044 | 0.06 | 0.659 | 0.659 |
Riboflavin (mg) | 0.205 | 0.114 | 0.086 | 0.05 | 0.0 | 0.038 | 0.043 | 0.536 | 0.536 |
Niacin (mg) | 3.349 | 0.655 | 0.346 | 0.0 | 0.0 | 0.398 | 0.884 | 5.631 | 5.631 |
Pantothenic acid (mg) | 0.923 | 0.598 | 0.346 | 0.0 | 0.0 | n/a | n/a | 1.866 | 1.866 |
Vitamin B-6 (mg) | 0.478 | 0.342 | 0.346 | 0.0 | 0.0 | 0.116 | 0.048 | 1.33 | 1.33 |
Folate (mcg) | 64.934 | 122.464 | 54.72 | 0.0 | 0.0 | 1.3 | 8.512 | 251.93 | 251.93 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 30.1 | 30.5 | 17.6 | 0.0 | 0.0 | 3.2 | 13.7 | 95.1 | 95.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.034 | 0.028 | 0.029 | n/a | 0.0 | n/a | 0.059 | 0.151 | 0.151 |
Threonine (g) | 0.649 | 0.114 | 0.058 | n/a | 0.0 | n/a | 0.123 | 0.944 | 0.944 |
Isoleucine (g) | 0.273 | 0.085 | 0.029 | n/a | 0.0 | n/a | 0.121 | 0.509 | 0.509 |
Leucine (g) | 0.342 | 0.114 | 0.086 | n/a | 0.0 | n/a | 0.199 | 0.741 | 0.741 |
Lysine (g) | 0.342 | 0.114 | 0.115 | n/a | 0.0 | n/a | 0.17 | 0.741 | 0.741 |
Methionine (g) | 0.068 | 0.028 | 0.0 | n/a | 0.0 | n/a | 0.054 | 0.151 | 0.151 |
Cystine (g) | 0.273 | 0.028 | 0.0 | n/a | 0.0 | n/a | 0.065 | 0.367 | 0.367 |
Phenylalanine (g) | 0.205 | 0.085 | 0.086 | n/a | 0.0 | n/a | 0.12 | 0.497 | 0.497 |
Tyrosine (g) | 0.137 | 0.057 | 0.029 | n/a | 0.0 | n/a | 0.083 | 0.305 | 0.305 |
Valine (g) | 0.239 | 0.114 | 0.058 | n/a | 0.0 | n/a | 0.149 | 0.56 | 0.56 |
Arginine (g) | 0.308 | 0.228 | 0.288 | n/a | 0.0 | n/a | 0.196 | 1.019 | 1.019 |
Histidine (g) | 0.137 | 0.057 | 0.029 | n/a | 0.0 | n/a | 0.085 | 0.308 | 0.308 |
Alanine (g) | 0.376 | 0.114 | 0.058 | n/a | 0.0 | n/a | 0.133 | 0.681 | 0.681 |
Aspartic acid (g) | 0.649 | 0.342 | 0.259 | n/a | 0.0 | n/a | 0.221 | 1.471 | 1.471 |
Glutamic acid (g) | 1.265 | 0.826 | 0.749 | n/a | 0.0 | n/a | 0.558 | 3.397 | 3.397 |
Glycine (g) | 0.171 | 0.085 | 0.086 | n/a | 0.0 | n/a | 0.147 | 0.489 | 0.489 |
Proline (g) | 0.171 | 0.142 | 0.029 | n/a | 0.0 | n/a | 0.217 | 0.559 | 0.559 |
Serine (g) | 0.171 | 0.142 | 0.058 | n/a | 0.0 | n/a | 0.121 | 0.492 | 0.492 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.137 | 0.085 | 0.115 | 0.0 | 0.0 | 0.285 | 0.164 | 0.786 | 0.786 |
Phytosterols (mg) | n/a | 31.328 | 43.2 | n/a | 0.0 | 7.8 | 13.216 | 95.544 | 95.544 |
Monounsaturated Fat (g) | 0.034 | 0.057 | 0.029 | 0.0 | 0.0 | 2.071 | 2.221 | 4.412 | 4.412 |
Polyunsaturated (g) | 0.41 | 0.057 | 0.058 | 0.0 | 0.0 | 0.484 | 0.604 | 1.612 | 1.612 |