Receta Cabbage And Cilantro Slaw - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
cabbage
66.53g |
onions
1.92g |
cilantro
0.28g |
lime juice
10.08g |
oil
4.53g |
salt
0.13g |
pepper
0.05g |
garlic garlic
0.44g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.0 | 0.04 | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 0.03 | 1.11 | 6.66 |
Total Fat (g) | 0.13 | 0.0 | 0.0 | 0.01 | 4.53 | 0.0 | 0.0 | 0.0 | 4.68 | 28.08 |
Carbohydrates (g) | 1.45 | 0.14 | 0.01 | 0.85 | 0.0 | 0.0 | 0.0 | 0.14 | 2.6 | 15.6 |
Ash (g) | 0.53 | 0.02 | 0.0 | 0.03 | 0.0 | 0.12 | 0.0 | 0.01 | 0.71 | 4.26 |
Calories (kcal) | 8.648 | 0.614 | 0.065 | 2.521 | 40.075 | 0.0 | 0.017 | 0.648 | 52.588 | 315.528 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.0 | n/a | 0.05 | 0.3 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.06 | n/a | n/a | 0.0 | n/a | 0.06 | 0.36 |
Fructose (g) | n/a | n/a | n/a | 0.06 | n/a | n/a | 0.0 | n/a | 0.06 | 0.36 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 63.41 | 1.72 | 0.26 | 9.15 | 0.0 | 0.0 | 0.05 | 0.25 | 74.86 | 449.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.79 | 0.04 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 1.01 | 6.06 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 69.853 | 1.382 | 0.19 | 1.412 | 0.0 | 0.03 | 0.004 | 0.787 | 73.658 | 441.948 |
Iron (mg) | 0.53 | 0.03 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.58 | 3.48 |
Magnesium (mg) | 12.64 | 0.384 | 0.074 | 0.807 | 0.0 | 0.001 | 0.006 | 0.109 | 14.021 | 84.126 |
Phosphorus (mg) | 24.615 | 0.71 | 0.136 | 1.412 | 0.0 | 0.0 | 0.014 | 0.666 | 27.552 | 165.312 |
Potassium (mg) | 167.647 | 5.299 | 1.476 | 11.798 | 0.0 | 0.01 | 0.112 | 1.744 | 188.087 | 1128.522 |
Sodium (mg) | 43.242 | 0.307 | 0.13 | 0.202 | 0.0 | 48.448 | 0.002 | 0.074 | 92.405 | 554.43 |
Zinc (mg) | 0.13 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.15 | 0.9 |
Copper (mg) | 0.013 | 0.002 | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.02 | 0.12 |
Manganese (mg) | 0.106 | 0.003 | 0.001 | 0.002 | n/a | 0.0 | 0.0 | 0.007 | 0.12 | 0.72 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 2.4 |
Vitamin A, IU (IU) | 2972.406 | 19.142 | 19.119 | 5.042 | 0.0 | 0.0 | 1.669 | 0.039 | 3017.417 | 18104.502 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 148.354 | 0.96 | 0.955 | 0.202 | 0.0 | 0.0 | 0.084 | 0.0 | 150.554 | 903.324 |
Beta Carotene (mcg) | 1783.576 | 11.482 | 11.135 | 3.025 | 0.0 | 0.0 | 0.866 | 0.022 | 1810.105 | 10860.63 |
Vitamin E (mg) | 0.06 | 0.01 | 0.01 | 0.02 | 0.42 | 0.0 | 0.0 | 0.0 | 0.52 | 3.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 26.611 | 21.83 | 2.451 | 0.0 | 0.0 | 0.0 | 0.027 | 0.07 | 50.989 | 305.934 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 29.9 | 0.4 | 0.1 | 3.0 | 0.0 | 0.0 | 0.1 | 0.1 | 33.6 | 201.6 |
Thiamin (mg) | 0.027 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.032 | 0.192 |
Riboflavin (mg) | 0.047 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.051 | 0.306 |
Niacin (mg) | 0.333 | 0.01 | 0.003 | 0.014 | 0.0 | 0.0 | 0.001 | 0.003 | 0.364 | 2.184 |
Pantothenic acid (mg) | 0.06 | 0.002 | 0.002 | 0.012 | 0.0 | 0.0 | 0.0 | 0.003 | 0.078 | 0.468 |
Vitamin B-6 (mg) | 0.126 | 0.001 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.005 | 0.138 | 0.828 |
Folate (mcg) | 43.908 | 1.229 | 0.176 | 1.008 | 0.0 | 0.0 | 0.025 | 0.013 | 46.358 | 278.148 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 4.3 | 0.1 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.1 | 5.0 | 30.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.013 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.084 |
Threonine (g) | 0.033 | 0.001 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.035 | 0.21 |
Isoleucine (g) | 0.06 | 0.002 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.062 | 0.372 |
Leucine (g) | 0.06 | 0.002 | n/a | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.065 | 0.39 |
Lysine (g) | 0.06 | 0.002 | n/a | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.065 | 0.39 |
Methionine (g) | 0.007 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.042 |
Cystine (g) | 0.013 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.084 |
Phenylalanine (g) | 0.027 | 0.001 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.03 | 0.18 |
Tyrosine (g) | 0.02 | 0.001 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.126 |
Valine (g) | 0.047 | 0.002 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.05 | 0.3 |
Arginine (g) | 0.053 | 0.002 | n/a | 0.002 | 0.0 | 0.0 | 0.0 | 0.003 | 0.06 | 0.36 |
Histidine (g) | 0.02 | 0.001 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.126 |
Alanine (g) | 0.06 | 0.002 | n/a | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.064 | 0.384 |
Aspartic acid (g) | 0.073 | 0.003 | n/a | 0.011 | 0.0 | 0.0 | 0.0 | 0.002 | 0.09 | 0.54 |
Glutamic acid (g) | 0.239 | 0.007 | n/a | 0.007 | 0.0 | 0.0 | 0.0 | 0.004 | 0.257 | 1.542 |
Glycine (g) | 0.027 | 0.002 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.03 | 0.18 |
Proline (g) | 0.02 | 0.002 | n/a | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.026 | 0.156 |
Serine (g) | 0.033 | 0.002 | n/a | 0.004 | 0.0 | 0.0 | 0.0 | 0.001 | 0.04 | 0.24 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.117 | n/a | n/a | n/a | 0.117 | 0.702 |
Saturated Fat (g) | 0.02 | 0.001 | 0.0 | 0.001 | 0.337 | 0.0 | 0.0 | 0.0 | 0.359 | 2.154 |
Phytosterols (mg) | n/a | n/a | 0.014 | n/a | 11.333 | 0.0 | n/a | n/a | 11.347 | 68.082 |
Monounsaturated Fat (g) | 0.013 | 0.001 | 0.001 | 0.001 | 1.03 | 0.0 | 0.0 | 0.0 | 1.046 | 6.276 |
Polyunsaturated (g) | 0.067 | 0.001 | 0.0 | 0.002 | 2.953 | 0.0 | 0.0 | 0.001 | 3.024 | 18.144 |