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Receta Cabbage And Cilantro Slaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cabbage
106.8g 		cilantro
1.13g 		lime juice
11.35g 		oil
6.8g 		chili
0.33g 		Total Per Serving Total for Recipe
Protein (g) 1.37 0.02 0.05 0.0 0.02 1.46 5.84
Total Fat (g) 0.11 0.01 0.01 6.8 0.02 6.94 27.76
Carbohydrates (g) 6.19 0.04 0.96 0.0 0.04 7.23 28.92
Ash (g) 0.68 0.02 0.04 0.0 0.0 0.74 2.96
Calories (kcal) 26.7 0.261 2.836 60.112 0.372 90.281 361.124
Starch (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.09 n/a 0.05 n/a n/a 0.14 0.56
Glucose (dextrose) (g) 1.78 n/a 0.07 n/a n/a 1.85 7.4
Fructose (g) 1.55 n/a 0.07 n/a n/a 1.62 6.48
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.01 n/a 0.0 n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 98.45 1.04 10.3 0.0 0.25 110.04 440.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.42 0.01 0.19 0.0 0.0 3.62 14.48
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.7 0.0 0.0 0.0 0.0 2.8 11.2
Calcium (mg) 42.72 0.759 1.588 0.0 0.156 45.223 180.892
Iron (mg) 0.5 0.02 0.01 0.0 0.01 0.54 2.16
Magnesium (mg) 12.816 0.294 0.908 0.0 0.15 14.168 56.672
Phosphorus (mg) 27.768 0.544 1.588 0.0 0.512 30.412 121.648
Potassium (mg) 181.56 5.901 13.274 0.0 1.214 201.948 807.792
Sodium (mg) 19.224 0.521 0.227 0.0 1.736 21.708 86.832
Zinc (mg) 0.19 0.01 0.01 0.0 0.01 0.21 0.84
Copper (mg) 0.021 0.003 0.003 0.0 0.0 0.028 0.112
Manganese (mg) 0.171 0.005 0.002 n/a 0.0 0.178 0.712
Selenium (mcg) 0.3 0.0 0.0 0.0 0.0 0.3 1.2
Vitamin A, IU (IU) 104.664 76.43 5.673 0.0 1.121 187.887 751.548
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.34 3.817 0.227 0.0 0.057 9.44 37.76
Beta Carotene (mcg) 44.856 44.512 3.404 0.0 0.599 93.37 373.48
Vitamin E (mg) 0.16 0.03 0.02 0.63 0.0 0.84 3.36
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 3.554 3.554 14.216
Lutein + zeaxanthin (mcg) 32.04 9.797 0.0 0.0 0.356 42.193 168.772
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 39.1 0.3 3.4 0.0 0.0 42.8 171.2
Thiamin (mg) 0.064 0.001 0.003 0.0 0.0 0.068 0.272
Riboflavin (mg) 0.043 0.002 0.002 0.0 0.0 0.047 0.188
Niacin (mg) 0.246 0.013 0.016 0.0 0.001 0.275 1.1
Pantothenic acid (mg) 0.224 0.006 0.014 0.0 0.005 0.249 0.996
Vitamin B-6 (mg) 0.128 0.002 0.005 0.0 0.0 0.135 0.54
Folate (mcg) 45.924 0.702 1.135 0.0 0.076 47.837 191.348
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.4 0.1 0.6 n/a 0.1 12.2 48.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 n/a 0.0 0.0 0.0 0.011 0.044
Threonine (g) 0.043 n/a 0.0 0.0 0.001 0.044 0.176
Isoleucine (g) 0.032 n/a 0.0 0.0 0.001 0.033 0.132
Leucine (g) 0.043 n/a 0.002 0.0 0.002 0.047 0.188
Lysine (g) 0.043 n/a 0.002 0.0 0.001 0.046 0.184
Methionine (g) 0.011 n/a 0.0 0.0 0.0 0.011 0.044
Cystine (g) 0.011 n/a 0.0 0.0 0.0 0.011 0.044
Phenylalanine (g) 0.032 n/a 0.001 0.0 0.001 0.034 0.136
Tyrosine (g) 0.021 n/a 0.0 0.0 0.001 0.022 0.088
Valine (g) 0.043 n/a 0.001 0.0 0.001 0.045 0.18
Arginine (g) 0.085 n/a 0.002 0.0 0.001 0.089 0.356
Histidine (g) 0.021 n/a 0.0 0.0 0.001 0.022 0.088
Alanine (g) 0.043 n/a 0.002 0.0 0.001 0.046 0.184
Aspartic acid (g) 0.128 n/a 0.012 0.0 0.002 0.143 0.572
Glutamic acid (g) 0.31 n/a 0.008 0.0 0.003 0.321 1.284
Glycine (g) 0.032 n/a 0.001 0.0 0.001 0.034 0.136
Proline (g) 0.053 n/a 0.003 0.0 0.001 0.058 0.232
Serine (g) 0.053 n/a 0.005 0.0 0.001 0.059 0.236
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.057 0.057 0.228
Trans Fat (g) n/a n/a n/a 0.175 n/a 0.175 0.7
Saturated Fat (g) 0.032 0.0 0.001 0.505 0.008 0.546 2.184
Phytosterols (mg) 11.748 0.057 n/a 17.0 n/a 28.805 115.22
Monounsaturated Fat (g) 0.021 0.003 0.001 1.546 0.008 1.579 6.316
Polyunsaturated (g) 0.021 0.0 0.002 4.43 0.001 4.455 17.82