Receta Cabbage And Kielbasa Soup - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
canola oil
2.25g |
onions
36.0g |
carrots
28.48g |
potatoes --
28.13g |
sausage
28.35g |
tomatoes
134.66g |
cabbage
56.0g |
beef stock --
150.0g |
parsley
3.56g |
sugar
3.15g |
paprika
0.26g |
pepper
0.26g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.4 | 0.26 | 0.57 | 4.28 | 1.05 | 0.72 | 1.71 | 0.11 | 0.0 | 0.04 | 0.03 | 9.16 | 36.64 |
Total Fat (g) | 2.25 | 0.04 | 0.07 | 0.03 | 7.52 | 0.18 | 0.06 | 0.33 | 0.03 | 0.0 | 0.03 | 0.01 | 10.53 | 42.12 |
Carbohydrates (g) | 0.0 | 3.36 | 2.73 | 4.91 | 0.0 | 5.39 | 3.25 | 0.06 | 0.23 | 3.15 | 0.15 | 0.17 | 23.39 | 93.56 |
Ash (g) | 0.0 | 0.13 | 0.28 | 0.3 | 0.64 | 1.09 | 0.36 | 1.58 | 0.08 | 0.0 | 0.02 | 0.01 | 4.48 | 17.92 |
Calories (kcal) | 19.89 | 14.4 | 11.677 | 21.656 | 86.184 | 22.893 | 14.0 | 10.5 | 1.283 | 12.191 | 0.759 | 0.669 | 216.101 | 864.404 |
Starch (g) | n/a | 0.0 | 0.41 | 4.34 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.75 | 19.0 |
Sucrose (g) | n/a | 0.36 | 1.02 | 0.05 | n/a | 0.01 | 0.04 | n/a | n/a | n/a | 0.0 | n/a | 1.49 | 5.96 |
Glucose (dextrose) (g) | n/a | 0.71 | 0.17 | 0.09 | n/a | 1.48 | 0.94 | n/a | n/a | n/a | 0.01 | n/a | 3.39 | 13.56 |
Fructose (g) | n/a | 0.46 | 0.16 | 0.08 | n/a | 1.71 | 0.81 | n/a | n/a | n/a | 0.02 | n/a | 3.24 | 12.96 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 32.08 | 25.14 | 22.31 | 15.94 | 126.96 | 51.62 | 146.33 | 3.12 | 0.0 | 0.03 | 0.03 | 423.56 | 1694.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.53 | 1.35 | 0.22 | 0.0 | 3.2 | 1.79 | 0.0 | 0.03 | 3.15 | 0.03 | 0.0 | 11.3 | 45.2 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.8 | 0.6 | 0.0 | 1.3 | 1.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 5.1 | 20.4 |
Calcium (mg) | 0.0 | 8.28 | 9.398 | 3.375 | 2.552 | 41.745 | 22.4 | 9.0 | 4.916 | 0.032 | 0.465 | 1.147 | 103.31 | 413.24 |
Iron (mg) | 0.0 | 0.08 | 0.09 | 0.22 | 0.31 | 1.31 | 0.26 | 0.26 | 0.22 | 0.0 | 0.06 | 0.08 | 2.88 | 11.52 |
Magnesium (mg) | 0.0 | 3.6 | 3.418 | 6.469 | 3.969 | 14.813 | 6.72 | 3.0 | 1.781 | 0.0 | 0.486 | 0.509 | 44.764 | 179.056 |
Phosphorus (mg) | 0.0 | 10.44 | 9.968 | 16.031 | 38.273 | 25.586 | 14.56 | 19.5 | 2.066 | 0.0 | 0.906 | 0.454 | 137.784 | 551.136 |
Potassium (mg) | 0.0 | 52.56 | 91.136 | 118.406 | 70.308 | 253.166 | 95.2 | 81.0 | 19.736 | 0.063 | 6.153 | 3.305 | 791.033 | 3164.132 |
Sodium (mg) | 0.0 | 1.44 | 19.651 | 1.688 | 180.306 | 192.567 | 10.08 | 489.0 | 1.995 | 0.0 | 0.089 | 0.116 | 896.932 | 3587.728 |
Zinc (mg) | 0.0 | 0.06 | 0.07 | 0.08 | 0.62 | 0.19 | 0.1 | 0.0 | 0.04 | 0.0 | 0.01 | 0.0 | 1.17 | 4.68 |
Copper (mg) | 0.0 | 0.014 | 0.014 | 0.031 | 0.02 | 0.094 | 0.011 | 0.0 | 0.005 | 0.0 | 0.002 | 0.003 | 0.195 | 0.78 |
Manganese (mg) | 0.0 | 0.047 | 0.04 | 0.042 | 0.003 | 0.108 | 0.09 | 0.015 | 0.006 | 0.0 | 0.002 | 0.015 | 0.367 | 1.468 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 6.8 |
Vitamin A, IU (IU) | 0.0 | 0.72 | 4757.869 | 0.563 | 21.263 | 157.555 | 54.88 | 0.0 | 300.105 | 0.0 | 138.429 | 0.785 | 5432.168 | 21728.672 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.119 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.119 | 12.476 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 237.808 | 0.0 | 3.686 | 8.08 | 2.8 | 0.0 | 14.998 | 0.0 | 6.922 | 0.039 | 274.333 | 1097.332 |
Beta Carotene (mcg) | 0.0 | 0.36 | 2359.568 | 0.281 | 3.119 | 94.264 | 23.52 | 0.0 | 180.049 | 0.0 | 72.657 | 0.41 | 2734.227 | 10936.908 |
Vitamin E (mg) | 0.39 | 0.01 | 0.19 | 0.0 | 0.05 | 0.92 | 0.08 | 0.0 | 0.03 | 0.0 | 0.08 | 0.0 | 1.75 | 7.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 14.742 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14.742 | 58.968 |
Lycopene (mcg) | 0.0 | 0.0 | 0.285 | 0.0 | 3.119 | 3726.111 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 3729.53 | 14918.12 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.44 | 72.909 | 2.25 | 0.0 | 115.81 | 16.8 | 0.0 | 198.111 | 0.0 | 34.537 | 0.538 | 442.394 | 1769.576 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.62 | 0.0 | 0.0 | 0.0 | 0.01 | 0.07 | 0.0 | n/a | 0.02 | n/a | 0.01 | 0.01 | 0.74 | 2.96 |
Tocopherol, delta (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 2.7 | 1.7 | 5.5 | 0.2 | 12.5 | 20.5 | 0.0 | 4.7 | 0.0 | 0.2 | 0.1 | 48.1 | 192.4 |
Thiamin (mg) | 0.0 | 0.018 | 0.02 | 0.023 | 0.079 | 0.067 | 0.034 | 0.0 | 0.003 | 0.0 | 0.002 | 0.0 | 0.246 | 0.984 |
Riboflavin (mg) | 0.0 | 0.011 | 0.017 | 0.008 | 0.034 | 0.081 | 0.022 | 0.03 | 0.004 | 0.001 | 0.005 | 0.001 | 0.213 | 0.852 |
Niacin (mg) | 0.0 | 0.043 | 0.279 | 0.295 | 1.332 | 0.956 | 0.129 | 1.17 | 0.047 | 0.0 | 0.04 | 0.003 | 4.295 | 17.18 |
Pantothenic acid (mg) | 0.0 | 0.043 | 0.077 | 0.084 | 0.19 | 0.162 | 0.118 | 0.03 | 0.014 | 0.0 | 0.005 | n/a | 0.723 | 2.892 |
Vitamin B-6 (mg) | 0.0 | 0.043 | 0.04 | 0.084 | 0.088 | 0.148 | 0.067 | 0.015 | 0.003 | 0.0 | 0.011 | 0.001 | 0.5 | 2.0 |
Folate (mcg) | 0.0 | 6.84 | 5.411 | 4.5 | 0.284 | 10.773 | 24.08 | 3.0 | 5.415 | 0.0 | 0.278 | 0.026 | 60.607 | 242.428 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.35 | 1.4 |
Choline (mg) | 0.0 | 2.2 | 2.5 | 3.4 | 15.0 | 9.4 | 6.0 | 4.4 | 0.5 | 0.0 | 0.1 | 0.0 | 43.5 | 174.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.004 | 0.003 | 0.008 | 0.031 | 0.013 | 0.006 | n/a | 0.002 | n/a | n/a | n/a | 0.067 | 0.268 |
Threonine (g) | n/a | 0.007 | 0.054 | 0.023 | 0.17 | 0.054 | 0.022 | n/a | 0.004 | n/a | n/a | n/a | 0.334 | 1.336 |
Isoleucine (g) | n/a | 0.004 | 0.023 | 0.023 | 0.179 | 0.027 | 0.017 | n/a | 0.004 | n/a | n/a | n/a | 0.275 | 1.1 |
Leucine (g) | n/a | 0.011 | 0.028 | 0.034 | 0.306 | 0.04 | 0.022 | n/a | 0.007 | n/a | n/a | n/a | 0.449 | 1.796 |
Lysine (g) | n/a | 0.014 | 0.028 | 0.037 | 0.337 | 0.04 | 0.022 | n/a | 0.006 | n/a | n/a | n/a | 0.486 | 1.944 |
Methionine (g) | n/a | 0.0 | 0.006 | 0.008 | 0.088 | 0.013 | 0.006 | n/a | 0.001 | n/a | n/a | n/a | 0.123 | 0.492 |
Cystine (g) | n/a | 0.0 | 0.023 | 0.008 | 0.045 | 0.013 | 0.006 | n/a | 0.0 | n/a | n/a | n/a | 0.096 | 0.384 |
Phenylalanine (g) | n/a | 0.011 | 0.017 | 0.025 | 0.153 | 0.04 | 0.017 | n/a | 0.005 | n/a | n/a | n/a | 0.269 | 1.076 |
Tyrosine (g) | n/a | 0.004 | 0.011 | 0.023 | 0.116 | 0.027 | 0.011 | n/a | 0.003 | n/a | n/a | n/a | 0.195 | 0.78 |
Valine (g) | n/a | 0.007 | 0.02 | 0.034 | 0.198 | 0.027 | 0.022 | n/a | 0.006 | n/a | n/a | n/a | 0.315 | 1.26 |
Arginine (g) | n/a | 0.036 | 0.026 | 0.028 | 0.252 | 0.027 | 0.045 | n/a | 0.004 | n/a | n/a | n/a | 0.418 | 1.672 |
Histidine (g) | n/a | 0.004 | 0.011 | 0.014 | 0.156 | 0.027 | 0.011 | n/a | 0.002 | n/a | n/a | n/a | 0.225 | 0.9 |
Alanine (g) | n/a | 0.007 | 0.031 | 0.017 | 0.255 | 0.04 | 0.022 | n/a | 0.007 | n/a | n/a | n/a | 0.38 | 1.52 |
Aspartic acid (g) | n/a | 0.032 | 0.054 | 0.143 | 0.371 | 0.215 | 0.067 | n/a | 0.01 | n/a | n/a | n/a | 0.894 | 3.576 |
Glutamic acid (g) | n/a | 0.094 | 0.105 | 0.098 | 0.627 | 0.646 | 0.162 | n/a | 0.009 | n/a | n/a | n/a | 1.742 | 6.968 |
Glycine (g) | n/a | 0.011 | 0.014 | 0.017 | 0.264 | 0.027 | 0.017 | n/a | 0.005 | n/a | n/a | n/a | 0.355 | 1.42 |
Proline (g) | n/a | 0.004 | 0.014 | 0.02 | 0.196 | 0.027 | 0.028 | n/a | 0.007 | n/a | n/a | n/a | 0.296 | 1.184 |
Serine (g) | n/a | 0.007 | 0.014 | 0.025 | 0.162 | 0.04 | 0.028 | n/a | 0.005 | n/a | n/a | n/a | 0.282 | 1.128 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 20.412 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.412 | 81.648 |
Trans Fat (g) | 0.009 | n/a | 0.0 | n/a | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.069 | 0.276 |
Saturated Fat (g) | 0.166 | 0.014 | 0.011 | 0.008 | 2.495 | 0.027 | 0.017 | 0.165 | 0.005 | 0.0 | 0.006 | 0.003 | 2.916 | 11.664 |
Phytosterols (mg) | n/a | 5.4 | n/a | 1.406 | n/a | n/a | 6.16 | n/a | 0.178 | n/a | 0.459 | 0.242 | 13.845 | 55.38 |
Monounsaturated Fat (g) | 1.424 | 0.004 | 0.003 | 0.0 | 3.348 | 0.027 | 0.011 | 0.135 | 0.011 | 0.0 | 0.003 | 0.003 | 4.968 | 19.872 |
Polyunsaturated (g) | 0.633 | 0.007 | 0.034 | 0.011 | 1.009 | 0.067 | 0.011 | 0.015 | 0.004 | 0.0 | 0.022 | 0.003 | 1.818 | 7.272 |