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Receta Cabbage And Lamb Stew - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Lamb sausage link cut 1" pcs
2 x Bay leaves
1/4 c. Minced fresh basil Salt to taste Freshly-grnd black pepper to taste Minced chives for garnish
1 loaf Crusty bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
4.5g 		onions
48.0g 		cabbage
120.96g 		cabbage
120.96g 		garlic
2.47g 		mustard
5.0g 		potatoes
75.6g 		chicken stock
315.45g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.53 1.55 1.55 0.16 0.22 1.43 3.15 8.58 51.48
Total Fat (g) 4.5 0.05 0.12 0.12 0.01 0.2 0.11 0.32 5.42 32.52
Carbohydrates (g) 0.0 4.48 7.02 7.02 0.81 0.27 12.02 1.26 32.88 197.28
Ash (g) 0.0 0.17 0.77 0.77 0.04 0.18 0.83 2.21 4.97 29.82
Calories (kcal) 39.78 19.2 30.239 30.239 3.673 3.35 52.919 22.082 201.482 1208.892
Starch (g) n/a 0.0 0.0 0.0 n/a 0.03 10.09 n/a 10.12 60.72
Sucrose (g) n/a 0.48 0.1 0.1 n/a 0.01 0.22 n/a 0.9 5.4
Glucose (dextrose) (g) n/a 0.95 2.02 2.02 n/a 0.02 0.3 n/a 5.31 31.86
Fructose (g) n/a 0.62 1.75 1.75 n/a 0.01 0.23 n/a 4.37 26.22
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.01 0.01 n/a 0.0 0.0 n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 42.77 111.5 111.5 1.44 4.13 61.2 308.51 641.06 3846.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.04 3.87 3.87 0.02 0.04 0.76 0.0 10.6 63.6
Galactose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 3.0 3.0 0.1 0.2 1.3 1.3 9.6 57.6
Calcium (mg) 0.045 11.04 48.383 48.383 4.462 2.9 7.56 18.927 141.699 850.194
Iron (mg) 0.03 0.1 0.57 0.57 0.04 0.08 0.55 0.63 2.56 15.36
Magnesium (mg) 0.0 4.8 14.515 14.515 0.616 2.45 16.632 3.155 56.682 340.092
Phosphorus (mg) 0.0 13.92 31.449 31.449 3.771 5.3 46.115 41.009 173.013 1038.078
Potassium (mg) 0.045 70.08 205.627 205.627 9.885 6.9 343.972 252.361 1094.498 6566.988
Sodium (mg) 0.09 1.92 21.772 21.772 0.419 56.75 4.536 498.414 605.673 3634.038
Zinc (mg) 0.0 0.08 0.22 0.22 0.03 0.03 0.25 0.22 1.05 6.3
Copper (mg) 0.0 0.019 0.024 0.024 0.007 0.005 0.098 0.095 0.272 1.632
Manganese (mg) 0.0 0.062 0.194 0.194 0.041 0.021 0.106 0.158 0.775 4.65
Selenium (mcg) 0.0 0.2 0.4 0.4 0.4 1.6 0.4 0.0 3.3 19.8
Vitamin A, IU (IU) 0.0 0.96 118.538 118.538 0.222 3.55 5.292 0.0 247.1 1482.6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 6.048 6.048 0.0 0.2 0.0 0.0 12.296 73.776
Beta Carotene (mcg) 0.0 0.48 50.802 50.802 0.123 1.45 3.024 0.0 106.681 640.086
Vitamin E (mg) 0.65 0.01 0.18 0.18 0.0 0.02 0.01 0.0 1.05 6.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.92 36.287 36.287 0.394 0.9 15.876 0.0 91.664 549.984
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.04 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.14 0.84
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 3.6 44.3 44.3 0.8 0.1 6.5 22.1 121.5 729.0
Thiamin (mg) 0.0 0.024 0.073 0.073 0.005 0.017 0.06 0.0 0.252 1.512
Riboflavin (mg) 0.0 0.014 0.048 0.048 0.003 0.002 0.023 0.032 0.17 1.02
Niacin (mg) 0.0 0.058 0.278 0.278 0.017 0.026 0.869 1.609 3.135 18.81
Pantothenic acid (mg) 0.0 0.058 0.254 0.254 0.015 0.015 0.212 0.032 0.839 5.034
Vitamin B-6 (mg) 0.0 0.058 0.145 0.145 0.031 0.003 0.129 0.032 0.542 3.252
Folate (mcg) 0.0 9.12 52.012 52.012 0.074 0.35 13.608 0.0 127.175 763.05
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.13 0.78
Choline (mg) 0.0 2.9 12.9 12.9 0.6 1.1 12.4 n/a 42.9 257.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.005 0.012 0.012 0.002 0.001 0.015 n/a 0.046 0.276
Threonine (g) 0.0 0.01 0.048 0.048 0.004 0.009 0.045 n/a 0.164 0.984
Isoleucine (g) 0.0 0.005 0.036 0.036 0.005 0.008 0.045 n/a 0.136 0.816
Leucine (g) 0.0 0.014 0.048 0.048 0.008 0.015 0.068 n/a 0.202 1.212
Lysine (g) 0.0 0.019 0.048 0.048 0.007 0.014 0.068 n/a 0.204 1.224
Methionine (g) 0.0 0.0 0.012 0.012 0.002 0.004 0.023 n/a 0.053 0.318
Cystine (g) 0.0 0.0 0.012 0.012 0.002 0.004 0.015 n/a 0.045 0.27
Phenylalanine (g) 0.0 0.014 0.036 0.036 0.004 0.009 0.121 n/a 0.221 1.326
Tyrosine (g) 0.0 0.005 0.024 0.024 0.002 0.007 0.023 n/a 0.085 0.51
Valine (g) 0.0 0.01 0.048 0.048 0.007 0.01 0.068 n/a 0.192 1.152
Arginine (g) 0.0 0.048 0.097 0.097 0.016 0.013 0.068 n/a 0.338 2.028
Histidine (g) 0.0 0.005 0.024 0.024 0.003 0.006 0.023 n/a 0.085 0.51
Alanine (g) 0.0 0.01 0.048 0.048 0.003 0.009 0.045 n/a 0.163 0.978
Aspartic acid (g) 0.0 0.043 0.145 0.145 0.012 0.02 0.31 n/a 0.676 4.056
Glutamic acid (g) 0.0 0.125 0.351 0.351 0.02 0.038 0.204 n/a 1.088 6.528
Glycine (g) 0.0 0.014 0.036 0.036 0.005 0.012 0.038 n/a 0.142 0.852
Proline (g) 0.0 0.005 0.06 0.06 0.002 0.019 0.038 n/a 0.185 1.11
Serine (g) 0.0 0.01 0.06 0.06 0.005 0.011 0.053 n/a 0.199 1.194
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.006
Saturated Fat (g) 0.621 0.019 0.036 0.036 0.002 0.013 0.023 0.095 0.845 5.07
Phytosterols (mg) 9.945 7.2 13.305 13.305 n/a n/a n/a n/a 43.756 262.536
Monounsaturated Fat (g) 3.283 0.005 0.024 0.024 0.0 0.132 0.0 0.158 3.626 21.756
Polyunsaturated (g) 0.473 0.01 0.024 0.024 0.006 0.048 0.045 0.063 0.693 4.158