Receta Cabbage And Potato Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. lengthwise-sliced peeled yellow onions
1 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cabbage
121.07g 		potatoes
92.25g 		bacon
56.7g 		salt
1.0g 		chicken stock
80.0g 		Total Per Serving Total for Recipe
Protein (g) 1.55 1.86 6.58 0.0 2.02 12.01 72.06
Total Fat (g) 0.12 0.08 25.54 0.0 0.96 26.7 160.2
Carbohydrates (g) 7.02 16.12 0.37 0.0 2.82 26.34 158.04
Ash (g) 0.77 1.0 1.42 1.0 0.5 4.7 28.2
Calories (kcal) 30.267 71.033 259.686 0.0 28.8 389.785 2338.71
Starch (g) 0.0 14.24 n/a n/a n/a 14.24 85.44
Sucrose (g) 0.1 0.16 n/a n/a n/a 0.25 1.5
Glucose (dextrose) (g) 2.02 0.3 n/a n/a n/a 2.33 13.98
Fructose (g) 1.76 0.25 n/a n/a n/a 2.0 12.0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.01 0.0 n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 111.6 73.19 22.79 0.0 73.72 281.31 1687.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.87 0.72 0.0 0.0 1.26 5.86 35.16
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.0 2.0 0.0 0.0 0.0 5.1 30.6
Calcium (mg) 48.427 11.07 3.402 0.24 2.4 65.539 393.234
Iron (mg) 0.57 0.72 0.27 0.0 0.17 1.73 10.38
Magnesium (mg) 14.528 21.218 6.804 0.01 3.2 45.76 274.56
Phosphorus (mg) 31.477 52.583 106.596 0.0 21.6 212.256 1273.536
Potassium (mg) 205.813 388.373 117.936 0.08 84.0 796.202 4777.212
Sodium (mg) 21.792 5.535 472.311 387.58 114.4 1001.618 6009.708
Zinc (mg) 0.22 0.27 0.66 0.0 0.11 1.26 7.56
Copper (mg) 0.024 0.101 0.04 0.0 0.04 0.206 1.236
Manganese (mg) 0.194 0.138 0.011 0.001 n/a 0.344 2.064
Selenium (mcg) 0.4 0.3 11.5 0.0 1.8 13.9 83.4
Vitamin A, IU (IU) 118.645 1.845 20.979 0.0 2.4 143.869 863.214
Retinol (mcg) 0.0 0.0 6.237 0.0 0.8 7.037 42.222
Vitamin A, RAE (mcg_RAE) 6.053 0.0 6.237 0.0 0.8 13.09 78.54
Beta Carotene (mcg) 50.848 0.923 0.0 0.0 0.0 51.771 310.626
Vitamin E (mg) 0.18 0.01 0.15 0.0 0.02 0.37 2.22
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 36.32 7.38 0.0 0.0 0.8 44.5 267.0
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.05 n/a n/a 0.05 0.3
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 44.3 18.2 0.0 0.0 0.2 62.6 375.6
Thiamin (mg) 0.073 0.074 0.159 0.0 0.032 0.337 2.022
Riboflavin (mg) 0.048 0.028 0.062 0.0 0.072 0.21 1.26
Niacin (mg) 0.278 0.969 2.172 0.0 1.264 4.683 28.098
Pantothenic acid (mg) 0.254 0.277 0.295 0.0 n/a 0.826 4.956
Vitamin B-6 (mg) 0.145 0.277 0.119 0.0 0.048 0.589 3.534
Folate (mcg) 52.059 14.76 1.134 0.0 4.0 71.953 431.718
Vitamin B-12 (mcg) 0.0 0.0 0.39 0.0 0.0 0.39 2.34
Choline (mg) 13.0 11.2 26.4 0.0 7.4 57.9 347.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.028 0.057 0.0 n/a 0.096 0.576
Threonine (g) 0.048 0.074 0.255 0.0 n/a 0.377 2.262
Isoleucine (g) 0.036 0.074 0.306 0.0 n/a 0.416 2.496
Leucine (g) 0.048 0.111 0.51 0.0 n/a 0.669 4.014
Lysine (g) 0.048 0.12 0.544 0.0 n/a 0.713 4.278
Methionine (g) 0.012 0.028 0.147 0.0 n/a 0.187 1.122
Cystine (g) 0.012 0.028 0.074 0.0 n/a 0.113 0.678
Phenylalanine (g) 0.036 0.083 0.261 0.0 n/a 0.38 2.28
Tyrosine (g) 0.024 0.074 0.204 0.0 n/a 0.302 1.812
Valine (g) 0.048 0.111 0.352 0.0 n/a 0.511 3.066
Arginine (g) 0.097 0.092 0.425 0.0 n/a 0.614 3.684
Histidine (g) 0.024 0.046 0.249 0.0 n/a 0.32 1.92
Alanine (g) 0.048 0.055 0.42 0.0 n/a 0.523 3.138
Aspartic acid (g) 0.145 0.47 0.618 0.0 n/a 1.234 7.404
Glutamic acid (g) 0.351 0.323 0.97 0.0 n/a 1.644 9.864
Glycine (g) 0.036 0.055 0.459 0.0 n/a 0.551 3.306
Proline (g) 0.061 0.065 0.363 0.0 n/a 0.488 2.928
Serine (g) 0.061 0.083 0.249 0.0 n/a 0.393 2.358
Cholesterol (mg) 0.0 0.0 38.556 0.0 2.4 40.956 245.736
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.036 0.028 8.499 0.0 0.256 8.819 52.914
Phytosterols (mg) 13.317 4.613 n/a 0.0 n/a 17.93 107.58
Monounsaturated Fat (g) 0.024 0.0 11.368 0.0 0.464 11.857 71.142
Polyunsaturated (g) 0.024 0.037 2.852 0.0 0.168 3.081 18.486