CookEatShare is also available in English
Cerrar

Receta Cabbage And Potato Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 medium savoy cabbage, thinly sliced
Salt and pepper to taste
Parmesan cheese to serve
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		olive oil
13.5g 		onion
49.5g 		celery
35.6g 		tomatoes
50.85g 		water
592.5g 		savoy cabbage
0.0g 		potatoes
170.1g 		pepper
0.0g 		salt
0.0g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.54 0.25 0.45 0.0 n/a 3.44 n/a n/a n/a 4.67 9.34
Total Fat (g) 13.5 0.05 0.06 0.1 0.0 n/a 0.15 n/a n/a n/a 13.86 27.72
Carbohydrates (g) 0.0 4.62 1.06 1.99 0.0 n/a 29.72 n/a n/a n/a 37.39 74.78
Ash (g) 0.0 0.17 0.27 0.25 0.59 n/a 1.84 n/a n/a n/a 3.12 6.24
Calories (kcal) 119.34 19.8 5.696 9.152 0.0 n/a 130.974 n/a n/a n/a 284.962 569.924
Starch (g) n/a 0.0 0.0 0.0 n/a n/a 26.26 n/a n/a n/a 26.26 52.52
Sucrose (g) n/a 0.49 0.04 0.0 n/a n/a 0.29 n/a n/a n/a 0.82 1.64
Glucose (dextrose) (g) n/a 0.98 0.2 0.64 n/a n/a 0.56 n/a n/a n/a 2.37 4.74
Fructose (g) n/a 0.64 0.18 0.7 n/a n/a 0.46 n/a n/a n/a 1.98 3.96
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Water (g) 0.0 44.11 33.97 48.05 591.91 n/a 134.95 n/a n/a n/a 852.99 1705.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 2.1 0.65 1.34 0.0 n/a 1.33 n/a n/a n/a 5.41 10.82
Galactose (g) n/a 0.0 0.23 0.0 n/a n/a 0.0 n/a n/a n/a 0.23 0.46
Dietary Fiber (g) 0.0 0.8 0.6 0.6 0.0 n/a 3.7 n/a n/a n/a 5.8 11.6
Calcium (mg) 0.135 11.385 14.24 5.085 17.775 n/a 20.412 n/a n/a n/a 69.031 138.062
Iron (mg) 0.08 0.1 0.07 0.14 0.0 n/a 1.33 n/a n/a n/a 1.71 3.42
Magnesium (mg) 0.0 4.95 3.916 5.593 5.925 n/a 39.122 n/a n/a n/a 59.506 119.012
Phosphorus (mg) 0.0 14.355 8.544 12.203 0.0 n/a 96.955 n/a n/a n/a 132.057 264.114
Potassium (mg) 0.135 72.27 92.56 120.506 0.0 n/a 716.105 n/a n/a n/a 1001.576 2003.152
Sodium (mg) 0.27 1.98 28.48 2.542 23.7 n/a 10.206 n/a n/a n/a 67.178 134.356
Zinc (mg) 0.0 0.08 0.05 0.09 0.06 n/a 0.49 n/a n/a n/a 0.77 1.54
Copper (mg) 0.0 0.02 0.014 0.031 0.059 n/a 0.187 n/a n/a n/a 0.311 0.622
Manganese (mg) 0.0 0.064 0.036 0.056 0.0 n/a 0.255 n/a n/a n/a 0.411 0.822
Selenium (mcg) 0.0 0.2 0.1 0.0 0.0 n/a 0.5 n/a n/a n/a 0.9 1.8
Vitamin A, IU (IU) 0.0 0.99 159.844 423.549 0.0 n/a 3.402 n/a n/a n/a 587.785 1175.57
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 7.832 21.355 0.0 n/a 0.0 n/a n/a n/a 29.187 58.374
Beta Carotene (mcg) 0.0 0.495 96.12 228.3 0.0 n/a 1.701 n/a n/a n/a 326.616 653.232
Vitamin E (mg) 1.94 0.01 0.1 0.27 0.0 n/a 0.02 n/a n/a n/a 2.33 4.66
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1308.274 0.0 n/a 0.0 n/a n/a n/a 1308.274 2616.548
Lutein + zeaxanthin (mcg) 0.0 1.98 100.748 62.541 0.0 n/a 13.608 n/a n/a n/a 178.877 357.754
Tocopherol, beta (mg) 0.01 0.0 0.0 0.01 n/a n/a 0.0 n/a n/a n/a 0.02 0.04
Tocopherol, gamma (mg) 0.11 0.0 0.0 0.06 n/a n/a 0.0 n/a n/a n/a 0.17 0.34
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 3.7 1.1 6.5 0.0 n/a 33.5 n/a n/a n/a 44.7 89.4
Thiamin (mg) 0.0 0.025 0.007 0.02 0.0 n/a 0.136 n/a n/a n/a 0.188 0.376
Riboflavin (mg) 0.0 0.015 0.021 0.01 0.0 n/a 0.051 n/a n/a n/a 0.097 0.194
Niacin (mg) 0.0 0.059 0.114 0.3 0.0 n/a 1.786 n/a n/a n/a 2.259 4.518
Pantothenic acid (mg) 0.0 0.059 0.089 0.046 0.0 n/a 0.51 n/a n/a n/a 0.704 1.408
Vitamin B-6 (mg) 0.0 0.059 0.025 0.041 0.0 n/a 0.51 n/a n/a n/a 0.635 1.27
Folate (mcg) 0.0 9.405 12.816 7.627 0.0 n/a 27.215 n/a n/a n/a 57.063 114.126
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 0.0 3.0 2.2 3.4 0.0 n/a 20.6 n/a n/a n/a 29.2 58.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.005 0.004 0.005 n/a n/a 0.051 n/a n/a n/a 0.065 0.13
Threonine (g) 0.0 0.01 0.007 0.015 n/a n/a 0.136 n/a n/a n/a 0.168 0.336
Isoleucine (g) 0.0 0.005 0.007 0.01 n/a n/a 0.136 n/a n/a n/a 0.158 0.316
Leucine (g) 0.0 0.015 0.011 0.015 n/a n/a 0.204 n/a n/a n/a 0.245 0.49
Lysine (g) 0.0 0.02 0.011 0.015 n/a n/a 0.221 n/a n/a n/a 0.267 0.534
Methionine (g) 0.0 0.0 0.004 0.005 n/a n/a 0.051 n/a n/a n/a 0.06 0.12
Cystine (g) 0.0 0.0 0.0 0.005 n/a n/a 0.051 n/a n/a n/a 0.056 0.112
Phenylalanine (g) 0.0 0.015 0.007 0.036 n/a n/a 0.153 n/a n/a n/a 0.211 0.422
Tyrosine (g) 0.0 0.005 0.004 0.005 n/a n/a 0.136 n/a n/a n/a 0.15 0.3
Valine (g) 0.0 0.01 0.011 0.01 n/a n/a 0.204 n/a n/a n/a 0.235 0.47
Arginine (g) 0.0 0.05 0.007 0.01 n/a n/a 0.17 n/a n/a n/a 0.237 0.474
Histidine (g) 0.0 0.005 0.004 0.005 n/a n/a 0.085 n/a n/a n/a 0.099 0.198
Alanine (g) 0.0 0.01 0.007 0.015 n/a n/a 0.102 n/a n/a n/a 0.134 0.268
Aspartic acid (g) 0.0 0.045 0.043 0.071 n/a n/a 0.867 n/a n/a n/a 1.026 2.052
Glutamic acid (g) 0.0 0.129 0.032 0.219 n/a n/a 0.595 n/a n/a n/a 0.975 1.95
Glycine (g) 0.0 0.015 0.007 0.01 n/a n/a 0.102 n/a n/a n/a 0.134 0.268
Proline (g) 0.0 0.005 0.007 0.01 n/a n/a 0.119 n/a n/a n/a 0.141 0.282
Serine (g) 0.0 0.01 0.007 0.015 n/a n/a 0.153 n/a n/a n/a 0.185 0.37
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 0.02 0.014 0.015 0.0 n/a 0.051 n/a n/a n/a 1.965 3.93
Phytosterols (mg) 29.835 7.425 2.136 3.559 n/a n/a 8.505 n/a n/a n/a 51.46 102.92
Monounsaturated Fat (g) 9.85 0.005 0.011 0.015 0.0 n/a 0.0 n/a n/a n/a 9.88 19.76
Polyunsaturated (g) 1.42 0.01 0.028 0.041 0.0 n/a 0.068 n/a n/a n/a 1.567 3.134