Receta Cabbage, Beet and Carrot Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	garlics 5.22g	raisins 123.75g	wine vinegar 59.75g	cabbage 284.8g	carrots 325.74g	beets 109.88g	lemon juice 45.75g	pepper 1.27g	pepper 0.0g	kosher salt 0.0g	pistachios 48.89g	Total Per Serving	Total for Recipe
Protein (g)	0.33	4.2	0.02	3.65	3.03	1.77	0.17	0.01	n/a	n/a	10.08	23.26	23.26
Total Fat (g)	0.03	0.57	0.0	0.28	0.78	0.19	0.0	0.0	n/a	n/a	21.73	23.58	23.58
Carbohydrates (g)	1.73	98.41	0.16	16.52	31.21	10.5	3.95	0.08	n/a	n/a	13.68	176.22	176.22
Ash (g)	0.08	2.05	0.1	1.82	3.16	1.19	0.12	0.01	n/a	n/a	1.48	10.0	10.0
Calories (kcal)	7.778	373.725	11.353	71.2	133.553	47.248	11.438	0.394	n/a	n/a	272.331	929.02	929.02
Starch (g)	n/a	n/a	n/a	0.0	4.66	n/a	n/a	0.0	n/a	n/a	0.82	5.47	5.47
Sucrose (g)	n/a	n/a	n/a	0.23	11.69	n/a	n/a	0.0	n/a	n/a	3.42	15.34	15.34
Glucose (dextrose) (g)	n/a	n/a	n/a	4.76	1.92	n/a	n/a	0.02	n/a	n/a	0.13	6.83	6.83
Fructose (g)	n/a	n/a	n/a	4.13	1.79	n/a	n/a	0.03	n/a	n/a	0.08	6.03	6.03
Lactose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.03	0.0	n/a	n/a	0.0	n/a	n/a	0.1	0.13	0.13
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	3.06	18.53	56.45	262.53	287.6	96.23	41.51	1.17	n/a	n/a	1.94	769.01	769.01
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.05	73.25	0.0	9.11	15.44	7.43	1.1	0.05	n/a	n/a	3.74	110.17	110.17
Galactose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	5.0	0.0	7.1	9.1	3.1	0.2	0.0	n/a	n/a	5.0	29.6	29.6
Calcium (mg)	9.448	65.588	3.585	113.92	107.494	17.581	3.203	0.089	n/a	n/a	52.315	373.222	373.222
Iron (mg)	0.09	2.22	0.27	1.34	0.98	0.88	0.01	0.01	n/a	n/a	2.03	7.82	7.82
Magnesium (mg)	1.305	43.313	2.39	34.176	39.089	25.272	2.745	0.153	n/a	n/a	59.16	207.602	207.602
Phosphorus (mg)	7.987	142.313	4.78	74.048	114.009	43.952	2.745	0.33	n/a	n/a	239.573	629.737	629.737
Potassium (mg)	20.932	923.175	23.303	484.16	1042.368	357.11	56.73	2.682	n/a	n/a	501.148	3411.608	3411.608
Sodium (mg)	0.887	14.85	4.78	51.264	224.761	85.706	0.458	0.051	n/a	n/a	0.489	383.246	383.246
Zinc (mg)	0.06	0.4	0.02	0.51	0.78	0.38	0.02	0.0	n/a	n/a	1.08	3.26	3.26
Copper (mg)	0.016	0.446	0.006	0.057	0.163	0.088	0.014	0.0	n/a	n/a	0.636	1.424	1.424
Manganese (mg)	0.087	0.384	0.03	0.456	0.456	0.363	0.005	0.001	n/a	n/a	0.587	2.368	2.368
Selenium (mcg)	0.7	0.9	n/a	0.9	0.3	0.8	0.0	0.0	n/a	n/a	3.4	7.0	7.0
Vitamin A, IU (IU)	0.47	0.0	0.0	279.104	54418.124	36.26	9.15	39.795	n/a	n/a	270.376	55053.279	55053.279
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	14.24	2719.929	2.198	0.458	1.995	n/a	n/a	13.69	2752.509	2752.509
Beta Carotene (mcg)	0.261	0.0	n/a	119.616	26987.559	21.976	1.373	20.641	n/a	n/a	162.323	27313.749	27313.749
Vitamin E (mg)	0.0	0.15	n/a	0.43	2.15	0.04	0.07	0.02	n/a	n/a	1.12	3.99	3.99
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	3.257	0.0	0.0	0.0	n/a	n/a	n/a	3.257	3.257
Lutein + zeaxanthin (mcg)	0.835	0.0	n/a	85.44	833.894	0.0	4.118	0.648	n/a	n/a	n/a	924.935	924.935
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.03	n/a	n/a	0.0	n/a	n/a	0.0	0.03	0.03
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	11.05	11.05	11.05
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.39	0.39	0.39
Vitamin C (mg)	1.6	4.0	0.3	104.2	19.2	5.4	21.0	1.6	n/a	n/a	2.4	159.8	159.8
Thiamin (mg)	0.01	0.012	n/a	0.171	0.228	0.033	0.014	0.001	n/a	n/a	0.425	0.894	0.894
Riboflavin (mg)	0.006	0.235	n/a	0.114	0.195	0.044	0.005	0.001	n/a	n/a	0.078	0.678	0.678
Niacin (mg)	0.037	1.411	n/a	0.655	3.192	0.363	0.046	0.012	n/a	n/a	0.636	6.351	6.351
Pantothenic acid (mg)	0.031	0.173	n/a	0.598	0.879	0.176	0.046	0.004	n/a	n/a	0.254	2.162	2.162
Vitamin B-6 (mg)	0.065	0.396	n/a	0.342	0.456	0.077	0.023	0.004	n/a	n/a	0.831	2.193	2.193
Folate (mcg)	0.157	3.713	n/a	122.464	61.891	119.769	5.948	0.585	n/a	n/a	24.935	339.46	339.46
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Choline (mg)	1.2	13.7	n/a	30.5	28.7	6.6	2.3	0.1	n/a	n/a	n/a	83.1	83.1
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.004	n/a	n/a	0.028	0.033	0.022	n/a	0.0	n/a	n/a	0.132	0.219	0.219
Threonine (g)	0.008	n/a	n/a	0.114	0.619	0.055	n/a	0.001	n/a	n/a	0.328	1.124	1.124
Isoleucine (g)	0.011	n/a	n/a	0.085	0.261	0.055	n/a	0.0	n/a	n/a	0.44	0.853	0.853
Leucine (g)	0.016	n/a	n/a	0.114	0.326	0.077	n/a	0.001	n/a	n/a	0.758	1.291	1.291
Lysine (g)	0.014	n/a	n/a	0.114	0.326	0.066	n/a	0.001	n/a	n/a	0.562	1.082	1.082
Methionine (g)	0.004	n/a	n/a	0.028	0.065	0.022	n/a	0.0	n/a	n/a	0.166	0.286	0.286
Cystine (g)	0.004	n/a	n/a	0.028	0.261	0.022	n/a	0.0	n/a	n/a	0.176	0.491	0.491
Phenylalanine (g)	0.009	n/a	n/a	0.085	0.195	0.055	n/a	0.001	n/a	n/a	0.518	0.864	0.864
Tyrosine (g)	0.004	n/a	n/a	0.057	0.13	0.044	n/a	0.0	n/a	n/a	0.205	0.441	0.441
Valine (g)	0.015	n/a	n/a	0.114	0.228	0.066	n/a	0.0	n/a	n/a	0.606	1.03	1.03
Arginine (g)	0.033	n/a	n/a	0.228	0.293	0.044	n/a	0.001	n/a	n/a	0.993	1.591	1.591
Histidine (g)	0.006	n/a	n/a	0.057	0.13	0.022	n/a	0.0	n/a	n/a	0.249	0.465	0.465
Alanine (g)	0.007	n/a	n/a	0.114	0.358	0.066	n/a	0.0	n/a	n/a	0.45	0.995	0.995
Aspartic acid (g)	0.026	n/a	n/a	0.342	0.619	0.132	n/a	0.004	n/a	n/a	0.89	2.012	2.012
Glutamic acid (g)	0.042	n/a	n/a	0.826	1.205	0.472	n/a	0.003	n/a	n/a	1.868	4.416	4.416
Glycine (g)	0.01	n/a	n/a	0.085	0.163	0.033	n/a	0.0	n/a	n/a	0.464	0.757	0.757
Proline (g)	0.005	n/a	n/a	0.142	0.163	0.044	n/a	0.0	n/a	n/a	0.396	0.751	0.751
Serine (g)	0.01	n/a	n/a	0.142	0.163	0.066	n/a	0.001	n/a	n/a	0.601	0.983	0.983
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.005	0.186	0.0	0.085	0.13	0.033	0.0	0.0	n/a	n/a	2.66	3.099	3.099
Phytosterols (mg)	n/a	n/a	n/a	31.328	n/a	27.47	n/a	n/a	n/a	n/a	104.63	163.428	163.428
Monounsaturated Fat (g)	0.001	0.025	n/a	0.057	0.033	0.033	0.0	0.0	n/a	n/a	11.402	11.55	11.55
Polyunsaturated (g)	0.013	0.173	n/a	0.057	0.391	0.066	0.0	0.001	n/a	n/a	6.581	7.282	7.282