Receta Cabbage Borscht - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cabbage 3.07g	onion 16.5g	tomatoes paste 28.33g	tomatoes paste 0.0g	sugar 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.18	1.22	n/a	n/a	1.44	8.64
Total Fat (g)	0.0	0.02	0.13	n/a	n/a	0.15	0.9
Carbohydrates (g)	0.18	1.54	5.36	n/a	n/a	7.08	42.48
Ash (g)	0.02	0.06	0.79	n/a	n/a	0.87	5.22
Calories (kcal)	0.767	6.6	23.233	n/a	n/a	30.6	183.6
Starch (g)	0.0	0.0	0.06	n/a	n/a	0.06	0.36
Sucrose (g)	0.0	0.16	0.09	n/a	n/a	0.25	1.5
Glucose (dextrose) (g)	0.05	0.33	1.63	n/a	n/a	2.01	12.06
Fructose (g)	0.04	0.21	1.66	n/a	n/a	1.91	11.46
Lactose (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.08	n/a	n/a	0.08	0.48
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	2.83	14.7	20.83	n/a	n/a	38.36	230.16
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.1	0.7	3.45	n/a	n/a	4.25	25.5
Galactose (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.3	1.2	n/a	n/a	1.5	9.0
Calcium (mg)	1.227	3.795	10.2	n/a	n/a	15.222	91.332
Iron (mg)	0.01	0.03	0.84	n/a	n/a	0.89	5.34
Magnesium (mg)	0.368	1.65	11.9	n/a	n/a	13.918	83.508
Phosphorus (mg)	0.797	4.785	23.517	n/a	n/a	29.099	174.594
Potassium (mg)	5.213	24.09	287.3	n/a	n/a	316.603	1899.618
Sodium (mg)	0.552	0.66	223.833	n/a	n/a	225.045	1350.27
Zinc (mg)	0.01	0.03	0.18	n/a	n/a	0.21	1.26
Copper (mg)	0.001	0.007	0.105	n/a	n/a	0.112	0.672
Manganese (mg)	0.005	0.021	0.085	n/a	n/a	0.111	0.666
Selenium (mcg)	0.0	0.1	1.5	n/a	n/a	1.6	9.6
Vitamin A, IU (IU)	3.005	0.33	432.083	n/a	n/a	435.419	2612.514
Retinol (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.153	0.0	21.533	n/a	n/a	21.687	130.122
Beta Carotene (mcg)	1.288	0.165	255.283	n/a	n/a	256.736	1540.416
Vitamin E (mg)	0.0	0.0	1.22	n/a	n/a	1.23	7.38
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	8149.8	n/a	n/a	8149.8	48898.8
Lutein + zeaxanthin (mcg)	0.92	0.66	0.0	n/a	n/a	1.58	9.48
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.15	n/a	n/a	0.15	0.9
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.1	1.2	6.2	n/a	n/a	8.5	51.0
Thiamin (mg)	0.002	0.008	0.017	n/a	n/a	0.027	0.162
Riboflavin (mg)	0.001	0.005	0.043	n/a	n/a	0.049	0.294
Niacin (mg)	0.007	0.02	0.873	n/a	n/a	0.9	5.4
Pantothenic acid (mg)	0.006	0.02	0.04	n/a	n/a	0.066	0.396
Vitamin B-6 (mg)	0.004	0.02	0.062	n/a	n/a	0.086	0.516
Folate (mcg)	1.319	3.135	3.4	n/a	n/a	7.854	47.124
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Choline (mg)	0.3	1.0	10.9	n/a	n/a	12.2	73.2
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.0	0.002	0.009	n/a	n/a	0.01	0.06
Threonine (g)	0.001	0.003	0.028	n/a	n/a	0.033	0.198
Isoleucine (g)	0.001	0.002	0.02	n/a	n/a	0.022	0.132
Leucine (g)	0.001	0.005	0.031	n/a	n/a	0.037	0.222
Lysine (g)	0.001	0.007	0.034	n/a	n/a	0.042	0.252
Methionine (g)	0.0	0.0	0.006	n/a	n/a	0.006	0.036
Cystine (g)	0.0	0.0	0.006	n/a	n/a	0.006	0.036
Phenylalanine (g)	0.001	0.005	0.034	n/a	n/a	0.04	0.24
Tyrosine (g)	0.001	0.002	0.014	n/a	n/a	0.016	0.096
Valine (g)	0.001	0.003	0.023	n/a	n/a	0.027	0.162
Arginine (g)	0.002	0.017	0.02	n/a	n/a	0.039	0.234
Histidine (g)	0.001	0.002	0.017	n/a	n/a	0.019	0.114
Alanine (g)	0.001	0.003	0.057	n/a	n/a	0.061	0.366
Aspartic acid (g)	0.004	0.015	0.198	n/a	n/a	0.217	1.302
Glutamic acid (g)	0.009	0.043	0.538	n/a	n/a	0.59	3.54
Glycine (g)	0.001	0.005	0.017	n/a	n/a	0.023	0.138
Proline (g)	0.002	0.002	0.023	n/a	n/a	0.026	0.156
Serine (g)	0.002	0.003	0.031	n/a	n/a	0.036	0.216
Cholesterol (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.001	0.007	0.028	n/a	n/a	0.036	0.216
Phytosterols (mg)	0.337	2.475	n/a	n/a	n/a	2.812	16.872
Monounsaturated Fat (g)	0.001	0.002	0.02	n/a	n/a	0.022	0.132
Polyunsaturated (g)	0.001	0.003	0.045	n/a	n/a	0.049	0.294