Receta Cabbage Bowl Salad - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cabbage
12.0g |
potatoes
337.5g |
eggs
197.12g |
salt
9.0g |
pepper
0.53g |
dressing
125.0g |
mayonnaise
59.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.15 | 6.82 | 24.8 | 0.0 | 0.06 | 0.96 | 0.0 | 32.79 | 32.79 |
Total Fat (g) | 0.01 | 0.3 | 19.59 | 0.0 | 0.02 | 56.01 | 46.49 | 122.42 | 122.42 |
Carbohydrates (g) | 0.7 | 58.96 | 1.52 | 0.0 | 0.34 | 19.48 | 0.18 | 81.17 | 81.17 |
Ash (g) | 0.08 | 3.65 | 1.7 | 8.98 | 0.02 | 2.86 | 0.24 | 17.52 | 17.52 |
Calories (kcal) | 3.0 | 259.875 | 281.882 | 0.0 | 1.352 | 571.25 | 411.08 | 1528.438 | 1528.438 |
Starch (g) | 0.0 | 52.11 | n/a | n/a | n/a | 0.0 | n/a | 52.11 | 52.11 |
Sucrose (g) | 0.01 | 0.57 | 0.22 | n/a | n/a | 4.86 | n/a | 5.66 | 5.66 |
Glucose (dextrose) (g) | 0.2 | 1.11 | 0.41 | n/a | n/a | 8.39 | n/a | 10.12 | 10.12 |
Fructose (g) | 0.17 | 0.91 | 0.22 | n/a | n/a | 6.7 | n/a | 8.0 | 8.0 |
Lactose (g) | 0.0 | 0.0 | 0.22 | n/a | n/a | 0.0 | n/a | 0.22 | 0.22 |
Maltose (g) | 0.0 | 0.0 | 0.22 | n/a | n/a | 0.0 | n/a | 0.22 | 0.22 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.06 | 267.77 | 149.5 | 0.02 | 0.06 | 45.7 | 12.97 | 487.07 | 487.07 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.38 | 2.63 | 1.52 | 0.0 | 0.0 | 19.94 | 0.18 | 24.65 | 24.65 |
Galactose (g) | 0.0 | 0.0 | 0.22 | n/a | n/a | 0.0 | n/a | 0.22 | 0.22 |
Dietary Fiber (g) | 0.3 | 7.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 7.9 | 7.9 |
Calcium (mg) | 4.8 | 40.5 | 104.474 | 2.16 | 2.316 | 30.0 | 4.183 | 188.432 | 188.432 |
Iron (mg) | 0.06 | 2.63 | 3.61 | 0.03 | 0.15 | 1.0 | 0.14 | 7.62 | 7.62 |
Magnesium (mg) | 1.44 | 77.625 | 23.654 | 0.09 | 1.028 | 6.25 | 0.598 | 110.685 | 110.685 |
Phosphorus (mg) | 3.12 | 192.375 | 376.499 | 0.0 | 0.917 | 23.75 | 14.938 | 611.599 | 611.599 |
Potassium (mg) | 20.4 | 1420.875 | 264.141 | 0.72 | 6.673 | 83.75 | 8.365 | 1804.924 | 1804.924 |
Sodium (mg) | 2.16 | 20.25 | 275.968 | 3488.22 | 0.233 | 1045.0 | 290.385 | 5122.216 | 5122.216 |
Zinc (mg) | 0.02 | 0.98 | 2.19 | 0.01 | 0.01 | 0.36 | 0.08 | 3.65 | 3.65 |
Copper (mg) | 0.002 | 0.371 | 0.197 | 0.003 | 0.006 | 0.0 | 0.0 | 0.579 | 0.579 |
Manganese (mg) | 0.019 | 0.506 | 0.079 | 0.009 | 0.03 | 0.025 | n/a | 0.668 | 0.668 |
Selenium (mcg) | 0.0 | 1.0 | 62.5 | 0.0 | 0.0 | 0.0 | 1.0 | 64.5 | 64.5 |
Vitamin A, IU (IU) | 11.76 | 6.75 | 959.974 | 0.0 | 1.585 | 580.0 | 0.0 | 1560.069 | 1560.069 |
Retinol (mcg) | 0.0 | 0.0 | 273.997 | 0.0 | 0.0 | 0.0 | 0.0 | 273.997 | 273.997 |
Vitamin A, RAE (mcg_RAE) | 0.6 | 0.0 | 275.968 | 0.0 | 0.08 | 28.75 | 0.0 | 305.398 | 305.398 |
Beta Carotene (mcg) | 5.04 | 3.375 | 19.712 | 0.0 | 0.827 | 290.0 | 0.0 | 318.954 | 318.954 |
Vitamin E (mg) | 0.02 | 0.03 | 1.91 | 0.0 | 0.0 | 6.25 | 7.04 | 15.26 | 15.26 |
Vitamin D (IU) | n/a | n/a | 68.992 | n/a | n/a | n/a | n/a | 68.992 | 68.992 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 466.25 | 0.0 | 466.282 | 466.282 |
Lutein + zeaxanthin (mcg) | 3.6 | 27.0 | 652.467 | 0.0 | 1.087 | 0.0 | 0.0 | 684.154 | 684.154 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.04 | n/a | 0.0 | n/a | n/a | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.99 | n/a | 0.02 | n/a | n/a | 1.01 | 1.01 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.04 | n/a | 0.0 | n/a | n/a | 0.04 | 0.04 |
Vitamin C (mg) | 4.4 | 66.5 | 0.0 | 0.0 | 0.1 | 4.5 | 0.0 | 75.5 | 75.5 |
Thiamin (mg) | 0.007 | 0.27 | 0.138 | 0.0 | 0.001 | 0.025 | 0.006 | 0.447 | 0.447 |
Riboflavin (mg) | 0.005 | 0.101 | 0.946 | 0.0 | 0.001 | 0.063 | 0.036 | 1.152 | 1.152 |
Niacin (mg) | 0.028 | 3.544 | 0.138 | 0.0 | 0.006 | 0.238 | 0.006 | 3.959 | 3.959 |
Pantothenic acid (mg) | 0.025 | 1.013 | 2.839 | 0.0 | n/a | 0.0 | n/a | 3.876 | 3.876 |
Vitamin B-6 (mg) | 0.014 | 1.013 | 0.276 | 0.0 | 0.002 | 0.0 | 0.006 | 1.311 | 1.311 |
Folate (mcg) | 5.16 | 54.0 | 92.646 | 0.0 | 0.053 | 0.0 | 0.0 | 151.859 | 151.859 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 2.54 | 0.0 | 0.0 | 0.18 | 0.0 | 2.72 | 2.72 |
Choline (mg) | 1.3 | 40.8 | 495.0 | 0.0 | 0.1 | 5.8 | 0.4 | 543.3 | 543.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.101 | 0.335 | 0.0 | n/a | 0.013 | n/a | 0.45 | 0.45 |
Threonine (g) | 0.005 | 0.27 | 1.104 | 0.0 | n/a | 0.025 | n/a | 1.404 | 1.404 |
Isoleucine (g) | 0.004 | 0.27 | 1.321 | 0.0 | n/a | 0.025 | n/a | 1.619 | 1.619 |
Leucine (g) | 0.005 | 0.405 | 2.149 | 0.0 | n/a | 0.038 | n/a | 2.596 | 2.596 |
Lysine (g) | 0.005 | 0.439 | 1.794 | 0.0 | n/a | 0.025 | n/a | 2.262 | 2.262 |
Methionine (g) | 0.001 | 0.101 | 0.749 | 0.0 | n/a | 0.013 | n/a | 0.864 | 0.864 |
Cystine (g) | 0.001 | 0.101 | 0.532 | 0.0 | n/a | 0.013 | n/a | 0.647 | 0.647 |
Phenylalanine (g) | 0.004 | 0.304 | 1.34 | 0.0 | n/a | 0.025 | n/a | 1.673 | 1.673 |
Tyrosine (g) | 0.002 | 0.27 | 0.986 | 0.0 | n/a | 0.013 | n/a | 1.271 | 1.271 |
Valine (g) | 0.005 | 0.405 | 1.695 | 0.0 | n/a | 0.025 | n/a | 2.13 | 2.13 |
Arginine (g) | 0.01 | 0.338 | 1.616 | 0.0 | n/a | 0.075 | n/a | 2.038 | 2.038 |
Histidine (g) | 0.002 | 0.169 | 0.611 | 0.0 | n/a | 0.013 | n/a | 0.795 | 0.795 |
Alanine (g) | 0.005 | 0.203 | 1.459 | 0.0 | n/a | 0.013 | n/a | 1.678 | 1.678 |
Aspartic acid (g) | 0.014 | 1.721 | 2.622 | 0.0 | n/a | 0.05 | n/a | 4.407 | 4.407 |
Glutamic acid (g) | 0.035 | 1.181 | 3.312 | 0.0 | n/a | 0.088 | n/a | 4.615 | 4.615 |
Glycine (g) | 0.004 | 0.203 | 0.848 | 0.0 | n/a | 0.025 | n/a | 1.079 | 1.079 |
Proline (g) | 0.006 | 0.236 | 1.005 | 0.0 | n/a | 0.013 | n/a | 1.26 | 1.26 |
Serine (g) | 0.006 | 0.304 | 1.912 | 0.0 | n/a | 0.025 | n/a | 2.247 | 2.247 |
Cholesterol (mg) | 0.0 | 0.0 | 833.818 | 0.0 | 0.0 | 0.0 | 0.0 | 833.818 | 833.818 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.101 | 6.111 | 0.0 | 0.005 | 7.063 | 6.441 | 19.724 | 19.724 |
Phytosterols (mg) | 1.32 | 16.875 | n/a | 0.0 | 0.488 | n/a | n/a | 18.683 | 18.683 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 7.51 | 0.0 | 0.005 | 10.538 | 10.773 | 28.828 | 28.828 |
Polyunsaturated (g) | 0.002 | 0.135 | 2.681 | 0.0 | 0.006 | 26.288 | 27.21 | 56.322 | 56.322 |