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Receta Cabbage Bowl Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cabbage
12.0g
potatoes
337.5g
eggs
197.12g
salt
9.0g
pepper
0.53g
dressing
125.0g
mayonnaise
59.75g
Total Per Serving Total for Recipe
Protein (g) 0.15 6.82 24.8 0.0 0.06 0.96 0.0 32.79 32.79
Total Fat (g) 0.01 0.3 19.59 0.0 0.02 56.01 46.49 122.42 122.42
Carbohydrates (g) 0.7 58.96 1.52 0.0 0.34 19.48 0.18 81.17 81.17
Ash (g) 0.08 3.65 1.7 8.98 0.02 2.86 0.24 17.52 17.52
Calories (kcal) 3.0 259.875 281.882 0.0 1.352 571.25 411.08 1528.438 1528.438
Starch (g) 0.0 52.11 n/a n/a n/a 0.0 n/a 52.11 52.11
Sucrose (g) 0.01 0.57 0.22 n/a n/a 4.86 n/a 5.66 5.66
Glucose (dextrose) (g) 0.2 1.11 0.41 n/a n/a 8.39 n/a 10.12 10.12
Fructose (g) 0.17 0.91 0.22 n/a n/a 6.7 n/a 8.0 8.0
Lactose (g) 0.0 0.0 0.22 n/a n/a 0.0 n/a 0.22 0.22
Maltose (g) 0.0 0.0 0.22 n/a n/a 0.0 n/a 0.22 0.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.06 267.77 149.5 0.02 0.06 45.7 12.97 487.07 487.07
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 2.63 1.52 0.0 0.0 19.94 0.18 24.65 24.65
Galactose (g) 0.0 0.0 0.22 n/a n/a 0.0 n/a 0.22 0.22
Dietary Fiber (g) 0.3 7.4 0.0 0.0 0.1 0.0 0.0 7.9 7.9
Calcium (mg) 4.8 40.5 104.474 2.16 2.316 30.0 4.183 188.432 188.432
Iron (mg) 0.06 2.63 3.61 0.03 0.15 1.0 0.14 7.62 7.62
Magnesium (mg) 1.44 77.625 23.654 0.09 1.028 6.25 0.598 110.685 110.685
Phosphorus (mg) 3.12 192.375 376.499 0.0 0.917 23.75 14.938 611.599 611.599
Potassium (mg) 20.4 1420.875 264.141 0.72 6.673 83.75 8.365 1804.924 1804.924
Sodium (mg) 2.16 20.25 275.968 3488.22 0.233 1045.0 290.385 5122.216 5122.216
Zinc (mg) 0.02 0.98 2.19 0.01 0.01 0.36 0.08 3.65 3.65
Copper (mg) 0.002 0.371 0.197 0.003 0.006 0.0 0.0 0.579 0.579
Manganese (mg) 0.019 0.506 0.079 0.009 0.03 0.025 n/a 0.668 0.668
Selenium (mcg) 0.0 1.0 62.5 0.0 0.0 0.0 1.0 64.5 64.5
Vitamin A, IU (IU) 11.76 6.75 959.974 0.0 1.585 580.0 0.0 1560.069 1560.069
Retinol (mcg) 0.0 0.0 273.997 0.0 0.0 0.0 0.0 273.997 273.997
Vitamin A, RAE (mcg_RAE) 0.6 0.0 275.968 0.0 0.08 28.75 0.0 305.398 305.398
Beta Carotene (mcg) 5.04 3.375 19.712 0.0 0.827 290.0 0.0 318.954 318.954
Vitamin E (mg) 0.02 0.03 1.91 0.0 0.0 6.25 7.04 15.26 15.26
Vitamin D (IU) n/a n/a 68.992 n/a n/a n/a n/a 68.992 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.032 466.25 0.0 466.282 466.282
Lutein + zeaxanthin (mcg) 3.6 27.0 652.467 0.0 1.087 0.0 0.0 684.154 684.154
Tocopherol, beta (mg) 0.0 0.0 0.04 n/a 0.0 n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.0 0.0 0.99 n/a 0.02 n/a n/a 1.01 1.01
Tocopherol, delta (mg) 0.0 0.0 0.04 n/a 0.0 n/a n/a 0.04 0.04
Vitamin C (mg) 4.4 66.5 0.0 0.0 0.1 4.5 0.0 75.5 75.5
Thiamin (mg) 0.007 0.27 0.138 0.0 0.001 0.025 0.006 0.447 0.447
Riboflavin (mg) 0.005 0.101 0.946 0.0 0.001 0.063 0.036 1.152 1.152
Niacin (mg) 0.028 3.544 0.138 0.0 0.006 0.238 0.006 3.959 3.959
Pantothenic acid (mg) 0.025 1.013 2.839 0.0 n/a 0.0 n/a 3.876 3.876
Vitamin B-6 (mg) 0.014 1.013 0.276 0.0 0.002 0.0 0.006 1.311 1.311
Folate (mcg) 5.16 54.0 92.646 0.0 0.053 0.0 0.0 151.859 151.859
Vitamin B-12 (mcg) 0.0 0.0 2.54 0.0 0.0 0.18 0.0 2.72 2.72
Choline (mg) 1.3 40.8 495.0 0.0 0.1 5.8 0.4 543.3 543.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.101 0.335 0.0 n/a 0.013 n/a 0.45 0.45
Threonine (g) 0.005 0.27 1.104 0.0 n/a 0.025 n/a 1.404 1.404
Isoleucine (g) 0.004 0.27 1.321 0.0 n/a 0.025 n/a 1.619 1.619
Leucine (g) 0.005 0.405 2.149 0.0 n/a 0.038 n/a 2.596 2.596
Lysine (g) 0.005 0.439 1.794 0.0 n/a 0.025 n/a 2.262 2.262
Methionine (g) 0.001 0.101 0.749 0.0 n/a 0.013 n/a 0.864 0.864
Cystine (g) 0.001 0.101 0.532 0.0 n/a 0.013 n/a 0.647 0.647
Phenylalanine (g) 0.004 0.304 1.34 0.0 n/a 0.025 n/a 1.673 1.673
Tyrosine (g) 0.002 0.27 0.986 0.0 n/a 0.013 n/a 1.271 1.271
Valine (g) 0.005 0.405 1.695 0.0 n/a 0.025 n/a 2.13 2.13
Arginine (g) 0.01 0.338 1.616 0.0 n/a 0.075 n/a 2.038 2.038
Histidine (g) 0.002 0.169 0.611 0.0 n/a 0.013 n/a 0.795 0.795
Alanine (g) 0.005 0.203 1.459 0.0 n/a 0.013 n/a 1.678 1.678
Aspartic acid (g) 0.014 1.721 2.622 0.0 n/a 0.05 n/a 4.407 4.407
Glutamic acid (g) 0.035 1.181 3.312 0.0 n/a 0.088 n/a 4.615 4.615
Glycine (g) 0.004 0.203 0.848 0.0 n/a 0.025 n/a 1.079 1.079
Proline (g) 0.006 0.236 1.005 0.0 n/a 0.013 n/a 1.26 1.26
Serine (g) 0.006 0.304 1.912 0.0 n/a 0.025 n/a 2.247 2.247
Cholesterol (mg) 0.0 0.0 833.818 0.0 0.0 0.0 0.0 833.818 833.818
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.101 6.111 0.0 0.005 7.063 6.441 19.724 19.724
Phytosterols (mg) 1.32 16.875 n/a 0.0 0.488 n/a n/a 18.683 18.683
Monounsaturated Fat (g) 0.002 0.0 7.51 0.0 0.005 10.538 10.773 28.828 28.828
Polyunsaturated (g) 0.002 0.135 2.681 0.0 0.006 26.288 27.21 56.322 56.322