Receta CABBAGE CASSEROLE - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
SALT AND WHITE PEPPER TO TASTE
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		milk
30.5g 		mayonnaise
14.94g 		cream of celery soup
38.13g 		margarine
14.13g 		cabbage
28.0g 		cornflakes
5.25g 		pepper
0.0g 		salt
0.0g 		cheddar cheese
16.5g 		Total Per Serving Total for Recipe
Protein (g) 0.98 0.0 0.5 0.02 0.36 0.35 n/a n/a 4.11 6.33 50.64
Total Fat (g) 0.99 11.62 1.7 11.4 0.03 0.01 n/a n/a 5.47 31.21 249.68
Carbohydrates (g) 1.38 0.04 2.68 0.1 1.62 4.55 n/a n/a 0.21 10.59 84.72
Ash (g) 0.21 0.06 0.85 0.27 0.18 0.15 n/a n/a 0.65 2.37 18.96
Calories (kcal) 18.3 102.77 27.45 101.276 7.0 18.9 n/a n/a 66.495 342.191 2737.528
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.04 0.06 0.48
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.47 n/a n/a n/a n/a 0.47 3.76
Fructose (g) 0.0 n/a n/a n/a 0.41 n/a n/a n/a n/a 0.41 3.28
Lactose (g) 1.6 n/a n/a n/a 0.0 n/a n/a n/a 0.04 1.64 13.12
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 26.94 3.24 32.39 2.33 25.81 0.18 n/a n/a 6.06 96.96 775.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 1.6 0.04 0.51 0.0 0.9 0.34 n/a n/a 0.09 3.49 27.92
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.7 0.2 n/a n/a 0.0 1.2 9.6
Calcium (mg) 34.465 1.046 12.2 0.424 11.2 0.158 n/a n/a 118.965 178.457 1427.656
Iron (mg) 0.01 0.03 0.19 0.01 0.13 1.01 n/a n/a 0.11 1.5 12.0
Magnesium (mg) 3.05 0.149 1.906 0.424 3.36 0.84 n/a n/a 4.62 14.349 114.792
Phosphorus (mg) 27.755 3.734 11.438 0.706 7.28 2.73 n/a n/a 84.48 138.123 1104.984
Potassium (mg) 43.615 2.091 37.363 2.543 47.6 6.143 n/a n/a 16.17 155.524 1244.192
Sodium (mg) 12.2 72.596 261.156 133.199 5.04 49.823 n/a n/a 102.465 636.479 5091.832
Zinc (mg) 0.12 0.02 0.05 0.0 0.05 0.03 n/a n/a 0.51 0.78 6.24
Copper (mg) 0.003 0.0 0.042 0.0 0.006 0.002 n/a n/a 0.005 0.057 0.456
Manganese (mg) 0.0 n/a 0.076 n/a 0.045 0.004 n/a n/a 0.002 0.127 1.016
Selenium (mcg) 1.1 0.2 0.7 0.0 0.1 0.3 n/a n/a 2.3 4.7 37.6
Vitamin A, IU (IU) 31.11 0.0 107.513 504.404 27.44 140.753 n/a n/a 165.33 976.549 7812.392
Retinol (mcg) 8.54 0.0 3.431 108.48 0.0 39.69 n/a n/a 42.57 202.711 1621.688
Vitamin A, RAE (mcg_RAE) 8.54 0.0 8.388 115.684 1.4 40.11 n/a n/a 43.725 217.846 1742.768
Beta Carotene (mcg) 1.525 0.0 57.569 86.163 11.76 3.885 n/a n/a 14.025 174.926 1399.408
Vitamin E (mg) 0.02 1.76 0.53 1.27 0.04 0.01 n/a n/a 0.05 3.68 29.44
Vitamin D (IU) 12.2 n/a n/a n/a n/a 7.508 n/a n/a 1.98 21.688 173.504
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 59.094 0.0 8.4 54.18 n/a n/a 0.0 121.674 973.392
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 10.2 0.0 n/a n/a 0.0 10.4 83.2
Thiamin (mg) 0.012 0.001 0.008 0.001 0.017 0.07 n/a n/a 0.005 0.115 0.92
Riboflavin (mg) 0.055 0.009 0.015 0.006 0.011 0.08 n/a n/a 0.063 0.238 1.904
Niacin (mg) 0.034 0.001 0.103 0.003 0.064 0.938 n/a n/a 0.013 1.156 9.248
Pantothenic acid (mg) 0.11 n/a 0.351 0.0 0.059 0.006 n/a n/a 0.068 0.593 4.744
Vitamin B-6 (mg) 0.012 0.001 0.004 0.001 0.034 0.094 n/a n/a 0.012 0.158 1.264
Folate (mcg) 1.525 0.0 0.763 0.141 12.04 18.743 n/a n/a 2.97 36.181 289.448
Vitamin B-12 (mcg) 0.13 0.0 0.02 0.01 0.0 0.28 n/a n/a 0.14 0.58 4.64
Choline (mg) 4.4 0.1 3.4 1.8 3.0 0.2 n/a n/a 2.7 15.5 124.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 17.745 n/a n/a 0.0 17.745 141.96
Tryptophan (g) 0.024 n/a 0.008 n/a 0.003 n/a n/a n/a 0.053 0.088 0.704
Threonine (g) 0.043 n/a 0.019 n/a 0.011 n/a n/a n/a 0.147 0.22 1.76
Isoleucine (g) 0.052 n/a 0.023 n/a 0.008 n/a n/a n/a 0.256 0.339 2.712
Leucine (g) 0.082 n/a 0.038 n/a 0.011 n/a n/a n/a 0.394 0.526 4.208
Lysine (g) 0.043 n/a 0.023 n/a 0.011 n/a n/a n/a 0.342 0.418 3.344
Methionine (g) 0.024 n/a 0.008 n/a 0.003 n/a n/a n/a 0.107 0.142 1.136
Cystine (g) 0.006 n/a 0.008 n/a 0.003 n/a n/a n/a 0.021 0.038 0.304
Phenylalanine (g) 0.046 n/a 0.023 n/a 0.008 n/a n/a n/a 0.216 0.293 2.344
Tyrosine (g) 0.046 n/a 0.015 n/a 0.006 n/a n/a n/a 0.198 0.265 2.12
Valine (g) 0.058 n/a 0.027 n/a 0.011 n/a n/a n/a 0.274 0.37 2.96
Arginine (g) 0.024 n/a 0.019 n/a 0.022 n/a n/a n/a 0.155 0.221 1.768
Histidine (g) 0.024 n/a 0.011 n/a 0.006 n/a n/a n/a 0.144 0.185 1.48
Alanine (g) 0.031 n/a 0.019 n/a 0.011 n/a n/a n/a 0.116 0.176 1.408
Aspartic acid (g) 0.073 n/a 0.034 n/a 0.034 n/a n/a n/a 0.264 0.405 3.24
Glutamic acid (g) 0.198 n/a 0.118 n/a 0.081 n/a n/a n/a 1.005 1.402 11.216
Glycine (g) 0.024 n/a 0.015 n/a 0.008 n/a n/a n/a 0.071 0.119 0.952
Proline (g) 0.104 n/a 0.042 n/a 0.014 n/a n/a n/a 0.464 0.623 4.984
Serine (g) 0.034 n/a 0.023 n/a 0.014 n/a n/a n/a 0.241 0.311 2.488
Cholesterol (mg) 3.05 0.0 4.194 0.0 0.0 0.0 n/a n/a 17.325 24.569 196.552
Trans Fat (g) n/a n/a n/a 2.103 n/a n/a n/a n/a n/a 2.103 16.824
Saturated Fat (g) 0.57 1.61 0.427 2.146 0.008 0.0 n/a n/a 3.48 8.241 65.928
Phytosterols (mg) n/a n/a n/a n/a 3.08 n/a n/a n/a n/a 3.08 24.64
Monounsaturated Fat (g) 0.247 2.693 0.393 5.492 0.006 0.002 n/a n/a 1.549 10.381 83.048
Polyunsaturated (g) 0.061 6.803 0.763 3.432 0.006 0.003 n/a n/a 0.155 11.222 89.776