Receta Cabbage Channa Dal Tikki - Light Snacks - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cabbage
42.0g |
besan
34.5g |
curd
15.5g |
cumin
1.05g |
chili
2.6g |
coriander
0.0g |
mint
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.54 | 7.72 | 1.02 | 0.19 | 0.32 | n/a | n/a | n/a | 9.78 | 9.78 |
Total Fat (g) | 0.04 | 2.31 | 0.57 | 0.23 | 0.44 | n/a | n/a | n/a | 3.59 | 3.59 |
Carbohydrates (g) | 2.44 | 19.95 | 0.28 | 0.46 | 1.42 | n/a | n/a | n/a | 24.55 | 24.55 |
Ash (g) | 0.27 | 0.97 | n/a | 0.08 | 0.22 | n/a | n/a | n/a | 1.54 | 1.54 |
Calories (kcal) | 10.5 | 133.515 | 9.455 | 3.938 | 8.164 | n/a | n/a | n/a | 165.572 | 165.572 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.03 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.05 | 0.05 |
Glucose (dextrose) (g) | 0.7 | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | 0.76 | 0.76 |
Fructose (g) | 0.61 | n/a | n/a | n/a | 0.11 | n/a | n/a | n/a | 0.72 | 0.72 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 38.72 | 3.55 | 13.53 | 0.08 | 0.2 | n/a | n/a | n/a | 56.07 | 56.07 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 1.34 | 3.74 | 0.11 | 0.02 | 0.19 | n/a | n/a | n/a | 5.41 | 5.41 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 3.7 | 0.0 | 0.1 | 0.9 | n/a | n/a | n/a | 5.8 | 5.8 |
Calcium (mg) | 16.8 | 15.525 | 17.205 | 9.776 | 7.228 | n/a | n/a | n/a | 66.534 | 66.534 |
Iron (mg) | 0.2 | 1.68 | 0.17 | 0.7 | 0.37 | n/a | n/a | n/a | 3.11 | 3.11 |
Magnesium (mg) | 5.04 | 57.27 | 4.185 | 3.843 | 4.42 | n/a | n/a | n/a | 74.758 | 74.758 |
Phosphorus (mg) | 10.92 | 109.71 | 14.26 | 5.24 | 7.878 | n/a | n/a | n/a | 148.008 | 148.008 |
Potassium (mg) | 71.4 | 291.87 | 18.6 | 18.774 | 49.816 | n/a | n/a | n/a | 450.46 | 450.46 |
Sodium (mg) | 7.56 | 22.08 | 1.24 | 1.764 | 26.26 | n/a | n/a | n/a | 58.904 | 58.904 |
Zinc (mg) | 0.08 | 0.97 | 0.1 | 0.05 | 0.07 | n/a | n/a | n/a | 1.26 | 1.26 |
Copper (mg) | 0.008 | 0.314 | 0.025 | 0.009 | 0.011 | n/a | n/a | n/a | 0.367 | 0.367 |
Manganese (mg) | 0.067 | 0.552 | n/a | 0.035 | 0.056 | n/a | n/a | n/a | 0.711 | 0.711 |
Selenium (mcg) | 0.1 | 2.9 | 1.4 | 0.1 | 0.2 | n/a | n/a | n/a | 4.6 | 4.6 |
Vitamin A, IU (IU) | 41.16 | 14.145 | n/a | 13.335 | 770.9 | n/a | n/a | n/a | 839.54 | 839.54 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.1 | 0.69 | 0.0 | 0.672 | 38.558 | n/a | n/a | n/a | 42.02 | 42.02 |
Beta Carotene (mcg) | 17.64 | 8.625 | 0.62 | 8.001 | 390.0 | n/a | n/a | n/a | 424.886 | 424.886 |
Vitamin E (mg) | 0.06 | 0.29 | 0.0 | 0.03 | 0.76 | n/a | n/a | n/a | 1.14 | 1.14 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.546 | n/a | n/a | n/a | 0.546 | 0.546 |
Lutein + zeaxanthin (mcg) | 12.6 | 0.0 | 0.0 | 4.704 | 8.06 | n/a | n/a | n/a | 25.364 | 25.364 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | 0.08 | 0.08 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 15.4 | 0.0 | 0.0 | 0.1 | 1.7 | n/a | n/a | n/a | 17.2 | 17.2 |
Thiamin (mg) | 0.025 | 0.169 | 0.008 | 0.007 | 0.009 | n/a | n/a | n/a | 0.218 | 0.218 |
Riboflavin (mg) | 0.017 | 0.038 | 0.006 | 0.003 | 0.021 | n/a | n/a | n/a | 0.085 | 0.085 |
Niacin (mg) | 0.097 | 0.607 | 0.084 | 0.048 | 0.205 | n/a | n/a | n/a | 1.041 | 1.041 |
Pantothenic acid (mg) | 0.088 | 0.21 | n/a | n/a | n/a | n/a | n/a | n/a | 0.299 | 0.299 |
Vitamin B-6 (mg) | 0.05 | 0.169 | 0.008 | 0.005 | 0.095 | n/a | n/a | n/a | 0.327 | 0.327 |
Folate (mcg) | 18.06 | 150.765 | 6.82 | 0.105 | 2.6 | n/a | n/a | n/a | 178.35 | 178.35 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | 4.5 | n/a | 4.2 | 0.3 | 1.7 | n/a | n/a | n/a | 10.7 | 10.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.004 |
Threonine (g) | 0.017 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.017 | 0.017 |
Isoleucine (g) | 0.013 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.013 | 0.013 |
Leucine (g) | 0.017 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.017 | 0.017 |
Lysine (g) | 0.017 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.017 | 0.017 |
Methionine (g) | 0.004 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.004 |
Cystine (g) | 0.004 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.004 |
Phenylalanine (g) | 0.013 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.013 | 0.013 |
Tyrosine (g) | 0.008 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.008 | 0.008 |
Valine (g) | 0.017 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.017 | 0.017 |
Arginine (g) | 0.034 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.034 | 0.034 |
Histidine (g) | 0.008 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.008 | 0.008 |
Alanine (g) | 0.017 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.017 | 0.017 |
Aspartic acid (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Glutamic acid (g) | 0.122 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.122 | 0.122 |
Glycine (g) | 0.013 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.013 | 0.013 |
Proline (g) | 0.021 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.021 | 0.021 |
Serine (g) | 0.021 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.021 | 0.021 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | 0.238 | 0.082 | 0.016 | 0.077 | n/a | n/a | n/a | 0.426 | 0.426 |
Phytosterols (mg) | 4.62 | 13.455 | n/a | 0.714 | 2.158 | n/a | n/a | n/a | 20.947 | 20.947 |
Monounsaturated Fat (g) | 0.008 | 0.518 | 0.126 | 0.147 | 0.093 | n/a | n/a | n/a | 0.892 | 0.892 |
Polyunsaturated (g) | 0.008 | 1.028 | 0.322 | 0.034 | 0.194 | n/a | n/a | n/a | 1.587 | 1.587 |