Receta Cabbage Lasagna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Orgeano
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
113.4g 		onion
12.38g 		pepper
12.2g 		cabbage
1.5g 		salt
0.75g 		pepper
0.03g 		tomatoes paste
63.79g 		mozzarella cheese
28.35g 		Total Per Serving Total for Recipe
Protein (g) 19.7 0.14 0.1 0.02 0.0 0.0 2.76 7.36 30.08 240.64
Total Fat (g) 19.36 0.01 0.02 0.0 0.0 0.0 0.3 5.68 25.37 202.96
Carbohydrates (g) 0.0 1.16 0.57 0.09 0.0 0.02 12.06 1.09 14.98 119.84
Ash (g) 0.98 0.04 0.05 0.01 0.75 0.0 1.79 n/a 3.62 28.96
Calories (kcal) 258.546 4.95 2.44 0.375 0.0 0.083 52.306 85.617 404.316 3234.528
Starch (g) n/a 0.0 0.0 0.0 n/a n/a 0.14 n/a 0.14 1.12
Sucrose (g) n/a 0.12 0.01 0.0 n/a n/a 0.19 n/a 0.33 2.64
Glucose (dextrose) (g) n/a 0.24 0.14 0.03 n/a n/a 3.67 n/a 4.08 32.64
Fructose (g) n/a 0.16 0.14 0.02 n/a n/a 3.73 n/a 4.05 32.4
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a 0.18 n/a 0.18 1.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.63 11.03 11.45 1.38 0.0 0.0 46.88 13.17 158.55 1268.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.52 0.29 0.05 0.0 0.0 7.77 0.17 8.81 70.48
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.0 0.0 0.0 2.6 0.0 3.1 24.8
Calcium (mg) 7.938 2.846 1.22 0.6 0.18 0.142 22.964 207.239 243.128 1945.024
Iron (mg) 1.92 0.03 0.04 0.01 0.0 0.01 1.9 0.07 3.97 31.76
Magnesium (mg) 19.278 1.238 1.22 0.18 0.008 0.063 26.791 7.371 56.147 449.176
Phosphorus (mg) 138.345 3.589 2.44 0.39 0.0 0.056 52.944 148.554 346.317 2770.536
Potassium (mg) 278.958 18.068 21.346 2.55 0.06 0.409 646.805 26.933 995.128 7961.024
Sodium (mg) 64.637 0.495 0.366 0.27 290.685 0.014 503.921 149.688 1010.076 8080.608
Zinc (mg) 4.07 0.02 0.02 0.0 0.0 0.0 0.4 0.89 5.4 43.2
Copper (mg) 0.068 0.005 0.009 0.0 0.0 0.0 0.236 0.009 0.327 2.616
Manganese (mg) 0.023 0.016 0.015 0.002 0.001 0.002 0.191 n/a 0.25 2.0
Selenium (mcg) 13.7 0.1 0.0 0.0 0.0 0.0 3.4 4.6 21.8 174.4
Vitamin A, IU (IU) 0.0 0.248 45.131 1.47 0.0 0.097 972.759 n/a 1019.705 8157.64
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.226 44.226 353.808
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.196 0.075 0.0 0.005 48.479 45.36 96.114 768.912
Beta Carotene (mcg) n/a 0.124 25.371 0.63 0.0 0.051 574.725 14.459 615.359 4922.872
Vitamin E (mg) n/a 0.0 0.05 0.0 0.0 0.0 2.74 0.1 2.9 23.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.002 18347.837 0.0 18347.838 146782.704
Lutein + zeaxanthin (mcg) n/a 0.495 41.593 0.45 0.0 0.067 0.0 0.0 42.605 340.84
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.33 n/a 0.33 2.64
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.9 9.8 0.5 0.0 0.0 14.0 0.0 25.2 201.6
Thiamin (mg) 0.068 0.006 0.007 0.001 0.0 0.0 0.038 0.028 0.149 1.192
Riboflavin (mg) 0.261 0.004 0.004 0.001 0.0 0.0 0.096 0.094 0.458 3.664
Niacin (mg) 4.774 0.015 0.059 0.003 0.0 0.0 1.965 0.034 6.85 54.8
Pantothenic acid (mg) 0.408 0.015 0.012 0.003 0.0 n/a 0.089 n/a 0.528 4.224
Vitamin B-6 (mg) 0.272 0.015 0.027 0.002 0.0 0.0 0.14 0.023 0.479 3.832
Folate (mcg) 7.938 2.351 1.22 0.645 0.0 0.003 7.655 2.835 22.647 181.176
Vitamin B-12 (mcg) 2.17 0.0 0.0 0.0 0.0 0.0 0.0 0.65 2.82 22.56
Choline (mg) n/a 0.8 0.7 0.2 0.0 0.0 24.6 4.0 30.2 241.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.001 0.0 0.0 n/a 0.019 n/a 0.022 0.176
Threonine (g) n/a 0.002 0.005 0.001 0.0 n/a 0.064 n/a 0.072 0.576
Isoleucine (g) n/a 0.001 0.002 0.0 0.0 n/a 0.045 n/a 0.049 0.392
Leucine (g) n/a 0.004 0.005 0.001 0.0 n/a 0.07 n/a 0.079 0.632
Lysine (g) n/a 0.005 0.005 0.001 0.0 n/a 0.077 n/a 0.087 0.696
Methionine (g) n/a 0.0 0.001 0.0 0.0 n/a 0.013 n/a 0.014 0.112
Cystine (g) n/a 0.0 0.001 0.0 0.0 n/a 0.013 n/a 0.014 0.112
Phenylalanine (g) n/a 0.004 0.011 0.0 0.0 n/a 0.077 n/a 0.092 0.736
Tyrosine (g) n/a 0.001 0.001 0.0 0.0 n/a 0.032 n/a 0.035 0.28
Valine (g) n/a 0.002 0.005 0.001 0.0 n/a 0.051 n/a 0.059 0.472
Arginine (g) n/a 0.012 0.004 0.001 0.0 n/a 0.045 n/a 0.062 0.496
Histidine (g) n/a 0.001 0.001 0.0 0.0 n/a 0.038 n/a 0.041 0.328
Alanine (g) n/a 0.002 0.005 0.001 0.0 n/a 0.128 n/a 0.136 1.088
Aspartic acid (g) n/a 0.011 0.026 0.002 0.0 n/a 0.447 n/a 0.485 3.88
Glutamic acid (g) n/a 0.032 0.023 0.004 0.0 n/a 1.212 n/a 1.272 10.176
Glycine (g) n/a 0.004 0.004 0.0 0.0 n/a 0.038 n/a 0.046 0.368
Proline (g) n/a 0.001 0.002 0.001 0.0 n/a 0.051 n/a 0.055 0.44
Serine (g) n/a 0.002 0.006 0.001 0.0 n/a 0.07 n/a 0.079 0.632
Cholesterol (mg) 78.244 0.0 0.0 0.0 0.0 0.0 0.0 15.309 93.553 748.424
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.722 0.005 0.007 0.0 0.0 0.0 0.064 3.084 10.884 87.072
Phytosterols (mg) n/a 1.856 1.098 0.165 0.0 0.03 n/a n/a 3.149 25.192
Monounsaturated Fat (g) 8.403 0.001 0.001 0.0 0.0 0.0 0.045 1.375 9.825 78.6
Polyunsaturated (g) 0.805 0.002 0.007 0.0 0.0 0.0 0.102 0.145 1.062 8.496