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Receta Cabbage Patch Soup/Stew - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Recipe Cheese Dumplings (See recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef
113.4g 		cabbage
26.7g 		celery
11.24g 		onions
49.5g 		water
59.25g 		chili
1.3g 		salt
1.13g 		pepper
0.13g 		kidney beans
120.0g 		tomatoes
127.5g 		Total Per Serving Total for Recipe
Protein (g) 19.7 0.34 0.08 0.54 0.0 0.16 0.0 0.01 6.26 1.16 28.26 113.04
Total Fat (g) 19.36 0.03 0.02 0.05 0.0 0.22 0.0 0.0 0.72 0.24 20.64 82.56
Carbohydrates (g) 0.0 1.55 0.33 4.62 0.0 0.71 0.0 0.09 17.4 7.89 32.59 130.36
Ash (g) 0.98 0.17 0.08 0.17 0.06 0.11 1.12 0.01 1.97 1.49 6.16 24.64
Calories (kcal) 258.546 6.675 1.798 19.8 0.0 4.082 0.0 0.338 100.8 33.15 425.189 1700.756
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 10.68 n/a 10.68 42.72
Sucrose (g) n/a 0.02 0.01 0.49 n/a 0.01 n/a n/a 2.22 0.03 2.78 11.12
Glucose (dextrose) (g) n/a 0.45 0.06 0.98 n/a 0.03 n/a n/a 0.0 2.08 3.59 14.36
Fructose (g) n/a 0.39 0.06 0.64 n/a 0.06 n/a n/a 0.0 2.4 3.54 14.16
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 74.63 24.61 10.72 44.11 59.19 0.1 0.0 0.01 93.65 116.71 423.74 1694.96
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.85 0.21 2.1 0.0 0.09 0.0 0.0 2.22 4.49 9.96 39.84
Galactose (g) n/a 0.0 0.07 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.07 0.28
Dietary Fiber (g) 0.0 0.7 0.2 0.8 0.0 0.4 0.0 0.0 6.4 1.3 9.8 39.2
Calcium (mg) 7.938 10.68 4.495 11.385 1.778 3.614 0.27 0.579 40.8 43.35 124.888 499.552
Iron (mg) 1.92 0.13 0.02 0.1 0.0 0.19 0.0 0.04 1.4 1.7 5.5 22.0
Magnesium (mg) 19.278 3.204 1.236 4.95 0.593 2.21 0.011 0.257 32.4 15.3 79.438 317.752
Phosphorus (mg) 138.345 6.942 2.697 14.355 0.0 3.939 0.0 0.229 108.0 25.5 300.007 1200.028
Potassium (mg) 278.958 45.39 29.214 72.27 0.0 24.908 0.09 1.668 284.4 263.925 1000.823 4003.292
Sodium (mg) 64.637 4.806 8.989 1.98 2.37 13.13 436.028 0.058 355.2 281.775 1168.972 4675.888
Zinc (mg) 4.07 0.05 0.01 0.08 0.01 0.04 0.0 0.0 0.55 0.22 5.03 20.12
Copper (mg) 0.068 0.005 0.004 0.02 0.006 0.006 0.0 0.001 0.168 0.14 0.419 1.676
Manganese (mg) 0.023 0.043 0.011 0.064 0.0 0.028 0.001 0.007 0.204 0.077 0.458 1.832
Selenium (mcg) 13.7 0.1 0.0 0.2 0.0 0.1 0.0 0.0 1.1 0.8 16.0 64.0
Vitamin A, IU (IU) 0.0 26.166 50.451 0.99 0.0 385.45 0.0 0.396 0.0 219.3 682.753 2731.012
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.335 2.472 0.0 0.0 19.279 0.0 0.02 0.0 11.475 34.581 138.324
Beta Carotene (mcg) n/a 11.214 30.338 0.495 0.0 195.0 0.0 0.207 n/a 131.325 368.579 1474.316
Vitamin E (mg) n/a 0.04 0.03 0.01 0.0 0.38 0.0 0.0 0.02 1.06 1.54 6.16
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.273 0.0 0.008 n/a 5212.2 5212.481 20849.924
Lutein + zeaxanthin (mcg) n/a 8.01 31.799 1.98 0.0 4.03 0.0 0.272 n/a 160.65 206.74 826.96
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.01 n/a 0.0 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a 0.04 n/a 0.01 0.83 0.26 1.13 4.52
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.02 0.0 0.03 0.12
Vitamin C (mg) 0.0 9.8 0.3 3.7 0.0 0.8 0.0 0.0 1.4 10.1 26.2 104.8
Thiamin (mg) 0.068 0.016 0.002 0.025 0.0 0.005 0.0 0.0 0.144 0.064 0.324 1.296
Riboflavin (mg) 0.261 0.011 0.007 0.015 0.0 0.01 0.0 0.0 0.06 0.051 0.415 1.66
Niacin (mg) 4.774 0.061 0.036 0.059 0.0 0.103 0.0 0.002 0.492 0.905 6.432 25.728
Pantothenic acid (mg) 0.408 0.056 0.028 0.059 0.0 n/a 0.0 n/a 0.168 0.14 0.86 3.44
Vitamin B-6 (mg) 0.272 0.032 0.008 0.059 0.0 0.048 0.0 0.0 0.084 0.026 0.529 2.116
Folate (mcg) 7.938 11.481 4.045 9.405 0.0 1.3 0.0 0.013 43.2 6.375 83.757 335.028
Vitamin B-12 (mcg) 2.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.17 8.68
Choline (mg) n/a 2.9 0.7 3.0 0.0 0.9 0.0 0.0 41.9 13.3 62.6 250.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 0.001 0.005 n/a n/a 0.0 n/a 0.072 0.013 0.093 0.372
Threonine (g) n/a 0.011 0.002 0.01 n/a n/a 0.0 n/a 0.228 0.026 0.276 1.104
Isoleucine (g) n/a 0.008 0.002 0.005 n/a n/a 0.0 n/a 0.3 0.026 0.341 1.364
Leucine (g) n/a 0.011 0.003 0.015 n/a n/a 0.0 n/a 0.54 0.051 0.62 2.48
Lysine (g) n/a 0.011 0.003 0.02 n/a n/a 0.0 n/a 0.444 0.051 0.529 2.116
Methionine (g) n/a 0.003 0.001 0.0 n/a n/a 0.0 n/a 0.084 0.013 0.101 0.404
Cystine (g) n/a 0.003 0.0 0.0 n/a n/a 0.0 n/a 0.06 0.013 0.075 0.3
Phenylalanine (g) n/a 0.008 0.002 0.015 n/a n/a 0.0 n/a 0.372 0.038 0.435 1.74
Tyrosine (g) n/a 0.005 0.001 0.005 n/a n/a 0.0 n/a 0.144 0.026 0.181 0.724
Valine (g) n/a 0.011 0.003 0.01 n/a n/a 0.0 n/a 0.36 0.038 0.422 1.688
Arginine (g) n/a 0.021 0.002 0.05 n/a n/a 0.0 n/a 0.348 0.026 0.447 1.788
Histidine (g) n/a 0.005 0.001 0.005 n/a n/a 0.0 n/a 0.168 0.013 0.192 0.768
Alanine (g) n/a 0.011 0.002 0.01 n/a n/a 0.0 n/a 0.288 0.038 0.349 1.396
Aspartic acid (g) n/a 0.032 0.013 0.045 n/a n/a 0.0 n/a 0.792 0.166 1.048 4.192
Glutamic acid (g) n/a 0.077 0.01 0.129 n/a n/a 0.0 n/a 1.008 0.446 1.67 6.68
Glycine (g) n/a 0.008 0.002 0.015 n/a n/a 0.0 n/a 0.252 0.026 0.303 1.212
Proline (g) n/a 0.013 0.002 0.005 n/a n/a 0.0 n/a 0.36 0.026 0.406 1.624
Serine (g) n/a 0.013 0.002 0.01 n/a n/a 0.0 n/a 0.396 0.038 0.46 1.84
Cholesterol (mg) 78.244 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.244 312.976
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.722 0.008 0.004 0.02 0.0 0.038 0.0 0.001 0.168 0.038 8.001 32.004
Phytosterols (mg) n/a 2.937 0.674 7.425 n/a 1.079 0.0 0.122 n/a n/a 12.237 48.948
Monounsaturated Fat (g) 8.403 0.005 0.003 0.005 0.0 0.046 0.0 0.001 0.456 0.038 8.958 35.832
Polyunsaturated (g) 0.805 0.005 0.009 0.01 0.0 0.097 0.0 0.001 0.312 0.102 1.342 5.368