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Receta Cabbage Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cabbage
90.8g 		soda crackers
6.0g 		pepper
0.13g 		celery
0.06g 		salt
0.75g 		butter
14.13g 		flour
3.91g 		milk
61.0g 		Total Per Serving Total for Recipe
Protein (g) 1.16 0.57 0.01 0.01 0.0 0.12 0.4 2.06 4.34 34.72
Total Fat (g) 0.09 0.53 0.0 0.02 0.0 11.46 0.04 0.59 12.73 101.84
Carbohydrates (g) 5.27 4.46 0.09 0.03 0.0 0.01 2.98 3.04 15.87 126.96
Ash (g) 0.58 0.2 0.01 0.01 0.75 0.3 0.02 0.46 2.31 18.48
Calories (kcal) 22.7 25.26 0.335 0.245 0.0 101.276 14.219 25.62 189.655 1517.24
Starch (g) 0.0 4.04 n/a n/a n/a n/a n/a n/a 4.04 32.32
Sucrose (g) 0.07 0.0 n/a n/a n/a n/a n/a 0.0 0.07 0.56
Glucose (dextrose) (g) 1.52 0.01 n/a n/a n/a n/a n/a 0.0 1.53 12.24
Fructose (g) 1.32 0.01 n/a n/a n/a n/a n/a 0.0 1.33 10.64
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 3.17 3.17 25.36
Maltose (g) 0.01 0.1 n/a n/a n/a n/a n/a 0.0 0.11 0.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 83.7 0.24 0.01 0.0 0.0 2.24 0.47 54.85 141.52 1132.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.91 0.13 0.0 0.0 0.0 0.01 0.01 3.17 6.23 49.84
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 2.3 0.2 0.0 0.0 0.0 0.0 0.1 0.0 2.6 20.8
Calcium (mg) 36.32 1.26 0.574 1.104 0.18 3.39 0.586 72.59 116.004 928.032
Iron (mg) 0.43 0.31 0.04 0.03 0.0 0.0 0.18 0.02 1.01 8.08
Magnesium (mg) 10.896 1.5 0.255 0.275 0.008 0.283 0.859 6.71 20.785 166.28
Phosphorus (mg) 23.608 6.66 0.227 0.342 0.0 3.39 4.219 57.95 96.396 771.168
Potassium (mg) 154.36 9.54 1.652 0.875 0.06 3.39 4.18 91.5 265.557 2124.456
Sodium (mg) 16.344 66.96 0.058 0.1 290.685 81.36 0.078 26.84 482.425 3859.4
Zinc (mg) 0.16 0.05 0.0 0.0 0.0 0.01 0.03 0.26 0.52 4.16
Copper (mg) 0.018 0.01 0.001 0.001 0.0 0.0 0.005 0.006 0.042 0.336
Manganese (mg) 0.145 0.05 0.007 0.005 0.001 0.0 0.027 0.0 0.235 1.88
Selenium (mcg) 0.3 0.4 0.0 0.0 0.0 0.1 1.3 2.0 4.1 32.8
Vitamin A, IU (IU) 88.984 0.06 0.392 0.033 0.0 352.984 0.0 119.56 562.013 4496.104
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 94.779 0.0 35.38 130.159 1041.272
Vitamin A, RAE (mcg_RAE) 4.54 0.0 0.02 0.002 0.0 96.615 0.0 35.38 136.557 1092.456
Beta Carotene (mcg) 38.136 0.0 0.205 0.019 0.0 22.318 0.0 1.22 61.898 495.184
Vitamin E (mg) 0.14 0.07 0.0 0.0 0.0 0.33 0.0 0.01 0.54 4.32
Vitamin D (IU) n/a n/a n/a n/a n/a 7.91 n/a 31.72 39.63 317.04
Lycopene (mcg) 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.008 0.064
Lutein + zeaxanthin (mcg) 27.24 1.02 0.269 0.0 0.0 0.0 0.703 0.0 29.232 233.856
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 n/a 0.0 0.0 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.0 0.3 0.01 0.0 n/a 0.0 0.01 0.0 0.32 2.56
Tocopherol, delta (mg) 0.0 0.08 0.0 0.0 n/a 0.0 0.0 0.0 0.08 0.64
Vitamin C (mg) 33.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.3 266.4
Thiamin (mg) 0.054 0.037 0.0 0.0 0.0 0.001 0.031 0.012 0.136 1.088
Riboflavin (mg) 0.036 0.02 0.0 0.0 0.0 0.004 0.019 0.116 0.196 1.568
Niacin (mg) 0.209 0.314 0.001 0.002 0.0 0.006 0.23 0.055 0.818 6.544
Pantothenic acid (mg) 0.191 0.029 n/a n/a 0.0 0.016 0.017 0.22 0.472 3.776
Vitamin B-6 (mg) 0.109 0.004 0.0 0.001 0.0 0.0 0.002 0.024 0.14 1.12
Folate (mcg) 39.044 8.4 0.013 0.006 0.0 0.424 7.148 3.05 58.086 464.688
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.02 0.0 0.27 0.3 2.4
Choline (mg) 9.7 1.2 0.0 0.0 0.0 2.7 0.4 10.8 24.8 198.4
Folic acid (mcg) 0.0 7.02 0.0 0.0 0.0 0.0 6.016 0.0 13.036 104.288
Tryptophan (g) 0.009 0.007 n/a n/a 0.0 0.001 0.005 0.024 0.047 0.376
Threonine (g) 0.036 0.016 n/a n/a 0.0 0.006 0.011 0.055 0.124 0.992
Isoleucine (g) 0.027 0.02 n/a n/a 0.0 0.007 0.014 0.116 0.184 1.472
Leucine (g) 0.036 0.039 n/a n/a 0.0 0.011 0.028 0.232 0.346 2.768
Lysine (g) 0.036 0.01 n/a n/a 0.0 0.01 0.009 0.177 0.242 1.936
Methionine (g) 0.009 0.009 n/a n/a 0.0 0.003 0.007 0.049 0.077 0.616
Cystine (g) 0.009 0.014 n/a n/a 0.0 0.001 0.009 0.073 0.106 0.848
Phenylalanine (g) 0.027 0.027 n/a n/a 0.0 0.006 0.02 0.104 0.184 1.472
Tyrosine (g) 0.018 0.011 n/a n/a 0.0 0.006 0.012 0.085 0.132 1.056
Valine (g) 0.036 0.024 n/a n/a 0.0 0.008 0.016 0.134 0.219 1.752
Arginine (g) 0.073 0.021 n/a n/a 0.0 0.004 0.016 0.061 0.175 1.4
Histidine (g) 0.018 0.012 n/a n/a 0.0 0.003 0.009 0.049 0.091 0.728
Alanine (g) 0.036 0.019 n/a n/a 0.0 0.004 0.013 0.067 0.14 1.12
Aspartic acid (g) 0.109 0.025 n/a n/a 0.0 0.008 0.017 0.189 0.349 2.792
Glutamic acid (g) 0.263 0.19 n/a n/a 0.0 0.025 0.136 0.476 1.09 8.72
Glycine (g) 0.027 0.02 n/a n/a 0.0 0.003 0.014 0.037 0.102 0.816
Proline (g) 0.045 0.063 n/a n/a 0.0 0.011 0.047 0.22 0.386 3.088
Serine (g) 0.045 0.027 n/a n/a 0.0 0.007 0.02 0.128 0.228 1.824
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 30.369 0.0 3.05 33.419 267.352
Trans Fat (g) n/a 0.026 n/a n/a n/a n/a n/a n/a 0.026 0.208
Saturated Fat (g) 0.027 0.12 0.001 0.001 0.0 7.256 0.006 0.384 7.796 62.368
Phytosterols (mg) 9.988 n/a 0.121 0.038 0.0 n/a n/a n/a 10.146 81.168
Monounsaturated Fat (g) 0.018 0.135 0.001 0.01 0.0 2.969 0.004 0.171 3.308 26.464
Polyunsaturated (g) 0.018 0.244 0.001 0.002 0.0 0.429 0.016 0.024 0.736 5.888