Receta Cabbage, potato and bacon bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
600g floury potatoes
Sea salt
Black pepper
Nutmeg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cabbage
200.0g 		bacon
25.0g 		eggs
22.0g 		milk
12.89g 		butter
12.5g 		stock
24.83g 		sea salt
0.0g 		pepper
0.0g 		nutmeg
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.56 2.9 2.77 0.42 0.11 0.0 n/a n/a n/a 8.75 35.0
Total Fat (g) 0.2 11.26 2.19 0.42 10.14 0.0 n/a n/a n/a 24.2 96.8
Carbohydrates (g) 11.6 0.17 0.17 0.58 0.01 0.32 n/a n/a n/a 12.84 51.36
Ash (g) 1.28 0.63 0.19 0.09 0.26 0.28 n/a n/a n/a 2.73 10.92
Calories (kcal) 50.0 114.5 31.46 7.736 89.625 1.242 n/a n/a n/a 294.562 1178.248
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.16 n/a 0.02 0.0 n/a n/a n/a n/a n/a 0.18 0.72
Glucose (dextrose) (g) 3.34 n/a 0.05 0.0 n/a n/a n/a n/a n/a 3.39 13.56
Fructose (g) 2.9 n/a 0.02 0.0 n/a n/a n/a n/a n/a 2.92 11.68
Lactose (g) 0.0 n/a 0.02 0.68 n/a n/a n/a n/a n/a 0.7 2.8
Maltose (g) 0.02 n/a 0.02 0.0 n/a n/a n/a n/a n/a 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 184.36 10.05 16.68 11.39 1.98 24.24 n/a n/a n/a 248.7 994.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 6.4 0.0 0.17 0.68 0.01 0.21 n/a n/a n/a 7.47 29.88
Galactose (g) 0.0 n/a 0.02 0.0 n/a n/a n/a n/a n/a 0.02 0.08
Dietary Fiber (g) 5.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 5.0 20.0
Calcium (mg) 80.0 1.5 11.66 14.569 3.0 0.0 n/a n/a n/a 110.729 442.916
Iron (mg) 0.94 0.12 0.4 0.0 0.0 0.0 n/a n/a n/a 1.47 5.88
Magnesium (mg) 24.0 3.0 2.64 1.289 0.25 n/a n/a n/a n/a 31.179 124.716
Phosphorus (mg) 52.0 47.0 42.02 11.732 3.0 n/a n/a n/a n/a 155.752 623.008
Potassium (mg) 340.0 52.0 29.48 18.436 3.0 n/a n/a n/a n/a 442.916 1771.664
Sodium (mg) 36.0 208.25 30.8 5.157 72.0 99.33 n/a n/a n/a 451.537 1806.148
Zinc (mg) 0.36 0.29 0.24 0.05 0.01 n/a n/a n/a n/a 0.96 3.84
Copper (mg) 0.04 0.018 0.022 0.001 0.0 n/a n/a n/a n/a 0.081 0.324
Manganese (mg) 0.32 0.005 0.009 0.0 0.0 n/a n/a n/a n/a 0.334 1.336
Selenium (mcg) 0.6 5.1 7.0 0.5 0.1 n/a n/a n/a n/a 13.2 52.8
Vitamin A, IU (IU) 196.0 9.25 107.14 13.15 312.375 52.893 n/a n/a n/a 690.809 2763.236
Retinol (mcg) 0.0 2.75 30.58 3.61 83.875 n/a n/a n/a n/a 120.815 483.26
Vitamin A, RAE (mcg_RAE) 10.0 2.75 30.8 3.61 85.5 n/a n/a n/a n/a 132.66 530.64
Beta Carotene (mcg) 84.0 0.0 2.2 0.645 19.75 n/a n/a n/a n/a 106.595 426.38
Vitamin E (mg) 0.3 0.07 0.21 0.01 0.29 n/a n/a n/a n/a 0.88 3.52
Vitamin D (IU) n/a n/a 7.7 5.157 7.0 n/a n/a n/a n/a 19.857 79.428
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 60.0 0.0 72.82 0.0 0.0 n/a n/a n/a n/a 132.82 531.28
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.02 0.11 0.0 0.0 n/a n/a n/a n/a 0.13 0.52
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 73.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 73.2 292.8
Thiamin (mg) 0.12 0.07 0.015 0.005 0.001 n/a n/a n/a n/a 0.212 0.848
Riboflavin (mg) 0.08 0.028 0.106 0.023 0.004 n/a n/a n/a n/a 0.24 0.96
Niacin (mg) 0.46 0.958 0.015 0.014 0.005 n/a n/a n/a n/a 1.452 5.808
Pantothenic acid (mg) 0.42 0.13 0.317 0.046 0.014 n/a n/a n/a n/a 0.927 3.708
Vitamin B-6 (mg) 0.24 0.053 0.031 0.005 0.0 n/a n/a n/a n/a 0.328 1.312
Folate (mcg) 86.0 0.5 10.34 0.645 0.375 n/a n/a n/a n/a 97.86 391.44
Vitamin B-12 (mcg) 0.0 0.17 0.28 0.06 0.02 n/a n/a n/a n/a 0.53 2.12
Choline (mg) 21.4 11.7 55.2 1.8 2.4 n/a n/a n/a n/a 92.5 370.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.02 0.025 0.037 0.01 0.001 n/a n/a n/a n/a 0.094 0.376
Threonine (g) 0.08 0.113 0.123 0.018 0.005 n/a n/a n/a n/a 0.339 1.356
Isoleucine (g) 0.06 0.135 0.147 0.022 0.006 n/a n/a n/a n/a 0.371 1.484
Leucine (g) 0.08 0.225 0.24 0.035 0.01 n/a n/a n/a n/a 0.59 2.36
Lysine (g) 0.08 0.24 0.2 0.018 0.009 n/a n/a n/a n/a 0.547 2.188
Methionine (g) 0.02 0.065 0.084 0.01 0.003 n/a n/a n/a n/a 0.181 0.724
Cystine (g) 0.02 0.033 0.059 0.003 0.001 n/a n/a n/a n/a 0.116 0.464
Phenylalanine (g) 0.06 0.115 0.15 0.019 0.005 n/a n/a n/a n/a 0.349 1.396
Tyrosine (g) 0.04 0.09 0.11 0.019 0.005 n/a n/a n/a n/a 0.264 1.056
Valine (g) 0.08 0.155 0.189 0.024 0.008 n/a n/a n/a n/a 0.456 1.824
Arginine (g) 0.16 0.188 0.18 0.01 0.004 n/a n/a n/a n/a 0.542 2.168
Histidine (g) 0.04 0.11 0.068 0.01 0.003 n/a n/a n/a n/a 0.231 0.924
Alanine (g) 0.08 0.185 0.163 0.013 0.004 n/a n/a n/a n/a 0.444 1.776
Aspartic acid (g) 0.24 0.273 0.293 0.031 0.008 n/a n/a n/a n/a 0.844 3.376
Glutamic acid (g) 0.58 0.428 0.37 0.084 0.023 n/a n/a n/a n/a 1.483 5.932
Glycine (g) 0.06 0.203 0.095 0.01 0.003 n/a n/a n/a n/a 0.37 1.48
Proline (g) 0.1 0.16 0.112 0.044 0.01 n/a n/a n/a n/a 0.426 1.704
Serine (g) 0.1 0.11 0.213 0.014 0.006 n/a n/a n/a n/a 0.444 1.776
Cholesterol (mg) 0.0 17.0 93.06 1.289 26.875 0.0 n/a n/a n/a 138.224 552.896
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.06 3.748 0.682 0.241 6.421 0.0 n/a n/a n/a 11.152 44.608
Phytosterols (mg) 22.0 n/a n/a n/a n/a n/a n/a n/a n/a 22.0 88.0
Monounsaturated Fat (g) 0.04 5.013 0.838 0.104 2.628 n/a n/a n/a n/a 8.623 34.492
Polyunsaturated (g) 0.04 1.258 0.299 0.026 0.38 n/a n/a n/a n/a 2.002 8.008