Receta Cabbage Ramen Noodle Salad - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cabbage
3.0g |
chicken ramen noodles
21.5g |
chicken
62.5g |
almonds
5.4g |
sesame
9.38g |
oil
27.25g |
sugar
3.15g |
seasoning salt
1.23g |
vinegar
11.25g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 2.29 | 15.81 | 1.15 | 1.92 | 0.0 | 0.0 | 0.14 | 0.0 | n/a | n/a | 21.35 | 85.4 |
Total Fat (g) | 0.0 | 3.34 | 5.06 | 2.67 | 5.74 | 27.25 | 0.0 | 0.03 | 0.0 | n/a | n/a | 44.09 | 176.36 |
Carbohydrates (g) | 0.17 | 13.67 | 0.5 | 1.17 | 1.1 | 0.0 | 3.15 | 0.79 | 0.1 | n/a | n/a | 20.65 | 82.6 |
Ash (g) | 0.02 | 1.28 | 0.5 | 0.16 | 0.27 | 0.0 | 0.0 | 0.17 | n/a | n/a | n/a | 2.4 | 9.6 |
Calories (kcal) | 0.75 | 93.955 | 115.0 | 31.05 | 59.156 | 240.89 | 12.191 | 3.932 | 2.363 | n/a | n/a | 559.286 | 2237.144 |
Starch (g) | 0.0 | 10.99 | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11.03 | 44.12 |
Sucrose (g) | 0.0 | 0.14 | n/a | 0.19 | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.36 | 1.44 |
Glucose (dextrose) (g) | 0.05 | 0.0 | n/a | 0.01 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.28 |
Fructose (g) | 0.04 | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.2 |
Lactose (g) | 0.0 | 0.05 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.2 |
Maltose (g) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 2.77 | 0.92 | 40.56 | 0.25 | 0.35 | 0.0 | 0.0 | 0.11 | 10.55 | n/a | n/a | 55.51 | 222.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.1 | 0.29 | 0.0 | 0.21 | 0.05 | 0.0 | 3.15 | 0.44 | 0.05 | n/a | n/a | 4.28 | 17.12 |
Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.5 | 0.0 | 0.7 | 1.1 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 2.7 | 10.8 |
Calcium (mg) | 1.2 | 5.805 | 8.75 | 14.256 | 5.625 | 0.0 | 0.032 | 7.235 | 0.788 | n/a | n/a | 43.69 | 174.76 |
Iron (mg) | 0.01 | 0.84 | 0.81 | 0.2 | 0.6 | 0.01 | 0.0 | 0.1 | 0.02 | n/a | n/a | 2.59 | 10.36 |
Magnesium (mg) | 0.36 | 4.73 | 11.875 | 14.472 | 32.344 | 0.0 | 0.0 | 2.416 | 0.563 | n/a | n/a | 66.759 | 267.036 |
Phosphorus (mg) | 0.78 | 25.37 | 95.625 | 26.136 | 62.531 | 0.0 | 0.0 | 4.955 | 0.9 | n/a | n/a | 216.297 | 865.188 |
Potassium (mg) | 5.1 | 37.195 | 95.625 | 38.07 | 34.688 | 0.0 | 0.063 | 54.082 | 8.213 | n/a | n/a | 273.035 | 1092.14 |
Sodium (mg) | 0.54 | 445.265 | 84.375 | 0.054 | 4.406 | 0.0 | 0.0 | 17.686 | 0.563 | n/a | n/a | 552.889 | 2211.556 |
Zinc (mg) | 0.01 | 0.13 | 1.56 | 0.17 | 0.63 | 0.0 | 0.0 | 0.03 | 0.0 | n/a | n/a | 2.53 | 10.12 |
Copper (mg) | 0.001 | 0.043 | 0.031 | 0.054 | 0.131 | 0.0 | 0.0 | 0.007 | 0.001 | n/a | n/a | 0.268 | 1.072 |
Manganese (mg) | 0.005 | 0.103 | n/a | 0.124 | 0.135 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.367 | 1.468 |
Selenium (mcg) | 0.0 | 2.0 | 11.5 | 0.1 | 9.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 23.0 | 92.0 |
Vitamin A, IU (IU) | 2.94 | 0.215 | 110.625 | 0.054 | 6.188 | 0.0 | 0.0 | 24.182 | n/a | n/a | n/a | 144.203 | 576.812 |
Retinol (mcg) | 0.0 | 0.0 | 33.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 33.125 | 132.5 |
Vitamin A, RAE (mcg_RAE) | 0.15 | 0.0 | 33.125 | 0.0 | 0.281 | 0.0 | 0.0 | 1.208 | 0.0 | n/a | n/a | 34.764 | 139.056 |
Beta Carotene (mcg) | 1.26 | 0.215 | 0.0 | 0.054 | 3.75 | 0.0 | 0.0 | 14.507 | 0.0 | n/a | n/a | 19.786 | 79.144 |
Vitamin E (mg) | 0.0 | 0.31 | 0.2 | 1.42 | 0.16 | 2.51 | 0.0 | 0.07 | 0.0 | n/a | n/a | 4.67 | 18.68 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.9 | 2.58 | 0.0 | 0.054 | 0.0 | 0.0 | 0.0 | 62.562 | 0.0 | n/a | n/a | 66.096 | 264.384 |
Tocopherol, beta (mg) | 0.0 | 0.04 | n/a | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.25 | n/a | 0.04 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.29 | 1.16 |
Tocopherol, delta (mg) | 0.0 | 0.04 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
Vitamin C (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | n/a | 2.2 | 8.8 |
Thiamin (mg) | 0.002 | 0.12 | 0.0 | 0.011 | 0.066 | 0.0 | 0.0 | 0.005 | 0.0 | n/a | n/a | 0.205 | 0.82 |
Riboflavin (mg) | 0.001 | 0.054 | 0.063 | 0.055 | 0.008 | 0.0 | 0.001 | 0.006 | 0.0 | n/a | n/a | 0.187 | 0.748 |
Niacin (mg) | 0.007 | 0.856 | 1.5 | 0.183 | 0.544 | 0.0 | 0.0 | 0.057 | 0.0 | n/a | n/a | 3.147 | 12.588 |
Pantothenic acid (mg) | 0.006 | 0.054 | n/a | 0.025 | 0.027 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.113 | 0.452 |
Vitamin B-6 (mg) | 0.004 | 0.019 | 0.119 | 0.008 | 0.038 | 0.0 | 0.0 | 0.006 | 0.0 | n/a | n/a | 0.192 | 0.768 |
Folate (mcg) | 1.29 | 25.155 | 1.25 | 2.7 | 10.781 | 0.0 | 0.0 | 1.319 | 0.0 | n/a | n/a | 42.495 | 169.98 |
Vitamin B-12 (mcg) | 0.0 | 0.07 | 0.63 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.69 | 2.76 |
Choline (mg) | 0.3 | n/a | 46.1 | 2.8 | 2.4 | n/a | 0.0 | 1.5 | 0.0 | n/a | n/a | 53.2 | 212.8 |
Folic acid (mcg) | 0.0 | 18.275 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 18.275 | 73.1 |
Tryptophan (g) | 0.0 | 0.006 | n/a | 0.011 | 0.031 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.049 | 0.196 |
Threonine (g) | 0.001 | 0.065 | n/a | 0.032 | 0.068 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.167 | 0.668 |
Isoleucine (g) | 0.001 | 0.075 | n/a | 0.038 | 0.07 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.184 | 0.736 |
Leucine (g) | 0.001 | 0.138 | n/a | 0.08 | 0.141 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.36 | 1.44 |
Lysine (g) | 0.001 | 0.045 | n/a | 0.031 | 0.061 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.139 | 0.556 |
Methionine (g) | 0.0 | 0.022 | n/a | 0.008 | 0.083 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.112 | 0.448 |
Cystine (g) | 0.0 | 0.03 | n/a | 0.01 | 0.041 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.082 | 0.328 |
Phenylalanine (g) | 0.001 | 0.097 | n/a | 0.06 | 0.088 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.246 | 0.984 |
Tyrosine (g) | 0.001 | 0.058 | n/a | 0.024 | 0.074 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.157 | 0.628 |
Valine (g) | 0.001 | 0.086 | n/a | 0.044 | 0.092 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.223 | 0.892 |
Arginine (g) | 0.002 | 0.075 | n/a | 0.132 | 0.305 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.515 | 2.06 |
Histidine (g) | 0.001 | 0.041 | n/a | 0.03 | 0.052 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.123 | 0.492 |
Alanine (g) | 0.001 | 0.071 | n/a | 0.056 | 0.093 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.221 | 0.884 |
Aspartic acid (g) | 0.004 | 0.088 | n/a | 0.157 | 0.194 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.443 | 1.772 |
Glutamic acid (g) | 0.009 | 1.069 | n/a | 0.368 | 0.431 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.876 | 7.504 |
Glycine (g) | 0.001 | 0.073 | n/a | 0.079 | 0.102 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.256 | 1.024 |
Proline (g) | 0.002 | 0.267 | n/a | 0.056 | 0.098 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.421 | 1.684 |
Serine (g) | 0.002 | 0.103 | n/a | 0.051 | 0.113 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.269 | 1.076 |
Cholesterol (mg) | 0.0 | n/a | 31.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 31.25 | 125.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.001 | 0.0 | 0.703 | n/a | n/a | n/a | n/a | n/a | 0.704 | 2.816 |
Saturated Fat (g) | 0.001 | 1.527 | 1.406 | 0.201 | 0.849 | 2.025 | 0.0 | 0.007 | 0.0 | n/a | n/a | 6.016 | 24.064 |
Phytosterols (mg) | 0.33 | n/a | n/a | n/a | n/a | 68.125 | n/a | n/a | n/a | n/a | n/a | 68.455 | 273.82 |
Monounsaturated Fat (g) | 0.001 | 1.322 | 2.05 | 1.668 | 2.243 | 6.194 | 0.0 | 0.005 | 0.0 | n/a | n/a | 13.482 | 53.928 |
Polyunsaturated (g) | 0.001 | 0.299 | 1.238 | 0.652 | 2.39 | 17.751 | 0.0 | 0.013 | 0.0 | n/a | n/a | 22.342 | 89.368 |