Receta Cabbage Roll (Diabetic) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cabbage
499.2g 		beef
37.42g 		onion
99.0g 		pepper
3.81g 		pepper
0.0g 		salt
0.0g 		tomatoes sauce
2.55g 		Total Per Serving Total for Recipe
Protein (g) 6.39 6.99 1.09 0.03 n/a n/a 0.03 14.54 29.08
Total Fat (g) 0.5 6.42 0.1 0.01 n/a n/a 0.0 7.03 14.06
Carbohydrates (g) 28.95 0.0 9.25 0.18 n/a n/a 0.14 38.51 77.02
Ash (g) 3.19 0.34 0.35 0.02 n/a n/a 0.05 3.95 7.9
Calories (kcal) 124.8 87.567 39.6 0.763 n/a n/a 0.612 253.342 506.684
Starch (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.4 n/a 0.98 0.0 n/a n/a 0.01 1.39 2.78
Glucose (dextrose) (g) 8.34 n/a 1.95 0.04 n/a n/a 0.06 10.39 20.78
Fructose (g) 7.24 n/a 1.28 0.04 n/a n/a 0.04 8.6 17.2
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.05 n/a 0.0 0.0 n/a n/a 0.0 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 460.16 23.21 88.22 3.58 n/a n/a 2.32 577.49 1154.98
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 15.97 0.0 4.2 0.09 n/a n/a 0.11 20.37 40.74
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 12.5 0.0 1.7 0.1 n/a n/a 0.0 14.3 28.6
Calcium (mg) 199.68 2.62 22.77 0.381 n/a n/a 0.332 225.782 451.564
Iron (mg) 2.35 0.71 0.21 0.01 n/a n/a 0.03 3.31 6.62
Magnesium (mg) 59.904 7.11 9.9 0.381 n/a n/a 0.408 77.703 155.406
Phosphorus (mg) 129.792 66.237 28.71 0.763 n/a n/a 0.663 226.165 452.33
Potassium (mg) 848.64 114.511 144.54 6.673 n/a n/a 8.441 1122.805 2245.61
Sodium (mg) 89.856 21.705 3.96 0.114 n/a n/a 13.362 128.997 257.994
Zinc (mg) 0.9 1.4 0.17 0.0 n/a n/a 0.01 2.48 4.96
Copper (mg) 0.1 0.026 0.04 0.003 n/a n/a 0.003 0.171 0.342
Manganese (mg) 0.799 0.004 0.129 0.005 n/a n/a 0.003 0.939 1.878
Selenium (mcg) 1.5 5.2 0.5 0.0 n/a n/a 0.0 7.2 14.4
Vitamin A, IU (IU) 489.216 0.0 1.98 14.108 n/a n/a 11.042 516.346 1032.692
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 24.96 0.0 0.0 0.686 n/a n/a 0.561 26.207 52.414
Beta Carotene (mcg) 209.664 0.0 0.99 7.931 n/a n/a 6.605 225.19 450.38
Vitamin E (mg) 0.75 n/a 0.02 0.01 n/a n/a 0.04 0.82 1.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 356.465 356.465 712.93
Lutein + zeaxanthin (mcg) 149.76 0.0 3.96 13.002 n/a n/a 0.587 167.309 334.618
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 182.7 0.0 7.3 3.1 n/a n/a 0.2 193.3 386.6
Thiamin (mg) 0.3 0.037 0.05 0.002 n/a n/a 0.001 0.389 0.778
Riboflavin (mg) 0.2 0.06 0.03 0.001 n/a n/a 0.002 0.292 0.584
Niacin (mg) 1.148 1.209 0.119 0.018 n/a n/a 0.025 2.519 5.038
Pantothenic acid (mg) 1.048 0.12 0.119 0.004 n/a n/a 0.008 1.299 2.598
Vitamin B-6 (mg) 0.599 0.146 0.119 0.008 n/a n/a 0.003 0.875 1.75
Folate (mcg) 214.656 2.245 18.81 0.381 n/a n/a 0.281 236.373 472.746
Vitamin B-12 (mcg) 0.0 1.1 0.0 0.0 n/a n/a 0.0 1.1 2.2
Choline (mg) 53.4 29.2 6.0 0.2 n/a n/a 0.3 89.1 178.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.05 0.079 0.01 0.0 n/a n/a 0.0 0.139 0.278
Threonine (g) 0.2 0.307 0.02 0.002 n/a n/a 0.001 0.529 1.058
Isoleucine (g) 0.15 0.314 0.01 0.001 n/a n/a 0.001 0.476 0.952
Leucine (g) 0.2 0.554 0.03 0.002 n/a n/a 0.001 0.786 1.572
Lysine (g) 0.2 0.584 0.04 0.002 n/a n/a 0.001 0.826 1.652
Methionine (g) 0.05 0.18 0.0 0.0 n/a n/a 0.0 0.23 0.46
Cystine (g) 0.05 0.079 0.0 0.0 n/a n/a 0.0 0.129 0.258
Phenylalanine (g) 0.15 0.273 0.03 0.003 n/a n/a 0.003 0.459 0.918
Tyrosine (g) 0.1 0.236 0.01 0.0 n/a n/a 0.001 0.346 0.692
Valine (g) 0.2 0.341 0.02 0.002 n/a n/a 0.001 0.562 1.124
Arginine (g) 0.399 0.442 0.099 0.001 n/a n/a 0.001 0.942 1.884
Histidine (g) 0.1 0.24 0.01 0.0 n/a n/a 0.001 0.35 0.7
Alanine (g) 0.2 0.423 0.02 0.002 n/a n/a 0.001 0.645 1.29
Aspartic acid (g) 0.599 0.64 0.089 0.008 n/a n/a 0.005 1.341 2.682
Glutamic acid (g) 1.448 1.052 0.257 0.007 n/a n/a 0.017 2.78 5.56
Glycine (g) 0.15 0.382 0.03 0.001 n/a n/a 0.001 0.563 1.126
Proline (g) 0.25 0.311 0.01 0.001 n/a n/a 0.001 0.571 1.142
Serine (g) 0.25 0.269 0.02 0.002 n/a n/a 0.001 0.542 1.084
Cholesterol (mg) 0.0 24.699 0.0 0.0 n/a n/a 0.0 24.699 49.398
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.15 2.586 0.04 0.002 n/a n/a 0.001 2.778 5.556
Phytosterols (mg) 54.912 n/a 14.85 0.343 n/a n/a n/a 70.105 140.21
Monounsaturated Fat (g) 0.1 2.777 0.01 0.0 n/a n/a 0.001 2.888 5.776
Polyunsaturated (g) 0.1 0.236 0.02 0.002 n/a n/a 0.002 0.359 0.718