Receta Cabbage Rolls - Krautkrapfen - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
flour
50.0g |
salt
0.75g |
water
5.55g |
bacon
45.0g |
sauerkraut
112.5g |
caraway
0.53g |
sugar
1.05g |
butter
3.55g |
beef broth
12.68g |
chives
6.0g |
chives
1.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.17 | 0.0 | 0.0 | 5.22 | 1.02 | 0.1 | 0.0 | 0.03 | 0.14 | 0.11 | 0.02 | 11.82 | 47.28 |
Total Fat (g) | 0.49 | 0.0 | 0.0 | 20.27 | 0.16 | 0.08 | 0.0 | 2.88 | 0.03 | 0.01 | 0.0 | 23.91 | 95.64 |
Carbohydrates (g) | 38.16 | 0.0 | 0.0 | 0.3 | 4.82 | 0.26 | 1.05 | 0.0 | 0.01 | 0.34 | 0.07 | 45.0 | 180.0 |
Ash (g) | 0.24 | 0.75 | 0.01 | 1.13 | 2.42 | 0.03 | 0.0 | 0.07 | 0.13 | 0.04 | 0.01 | 4.82 | 19.28 |
Calories (kcal) | 182.0 | 0.0 | 0.0 | 206.1 | 21.375 | 1.748 | 4.064 | 25.454 | 0.888 | 1.5 | 0.313 | 443.44 | 1773.76 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | 0.16 | 0.64 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.2 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.96 | 0.0 | 5.54 | 18.09 | 104.09 | 0.05 | 0.0 | 0.56 | 12.37 | 5.51 | 1.15 | 153.32 | 613.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.14 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 1.05 | 0.0 | 0.0 | 0.13 | 0.03 | 3.34 | 13.36 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.4 | 0.0 | 0.0 | 0.0 | 3.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 5.1 | 20.4 |
Calcium (mg) | 7.5 | 0.18 | 0.167 | 2.7 | 33.75 | 3.617 | 0.011 | 0.852 | 0.761 | 3.66 | 0.763 | 53.96 | 215.84 |
Iron (mg) | 2.32 | 0.0 | 0.0 | 0.22 | 1.65 | 0.09 | 0.0 | 0.0 | 0.02 | 0.12 | 0.02 | 4.44 | 17.76 |
Magnesium (mg) | 11.0 | 0.008 | 0.056 | 5.4 | 14.625 | 1.355 | 0.0 | 0.071 | 0.254 | 1.2 | 0.25 | 34.217 | 136.868 |
Phosphorus (mg) | 54.0 | 0.0 | 0.0 | 84.6 | 22.5 | 2.982 | 0.0 | 0.852 | 1.648 | 1.98 | 0.413 | 168.975 | 675.9 |
Potassium (mg) | 53.5 | 0.06 | 0.0 | 93.6 | 191.25 | 7.093 | 0.021 | 0.852 | 6.847 | 15.6 | 3.25 | 372.073 | 1488.292 |
Sodium (mg) | 1.0 | 290.685 | 0.222 | 374.85 | 743.625 | 0.089 | 0.0 | 20.448 | 41.337 | 0.24 | 0.05 | 1472.546 | 5890.184 |
Zinc (mg) | 0.35 | 0.0 | 0.0 | 0.53 | 0.21 | 0.03 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 1.16 | 4.64 |
Copper (mg) | 0.07 | 0.0 | 0.001 | 0.032 | 0.113 | 0.005 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.224 | 0.896 |
Manganese (mg) | 0.34 | 0.001 | 0.0 | 0.009 | 0.169 | 0.007 | 0.0 | 0.0 | 0.001 | 0.008 | 0.002 | 0.536 | 2.144 |
Selenium (mcg) | 17.0 | 0.0 | 0.0 | 9.1 | 0.7 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 26.9 | 107.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 16.65 | 20.25 | 1.906 | 0.0 | 88.715 | 0.0 | 240.0 | 50.0 | 417.52 | 1670.08 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 4.95 | 0.0 | 0.0 | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | 28.771 | 115.084 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 4.95 | 1.125 | 0.095 | 0.0 | 24.282 | 0.0 | 12.0 | 2.5 | 44.952 | 179.808 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 9.0 | 0.992 | 0.0 | 5.609 | 0.0 | 144.0 | 30.0 | 189.601 | 758.404 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.12 | 0.16 | 0.01 | 0.0 | 0.08 | 0.0 | 0.01 | 0.0 | 0.42 | 1.68 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.988 | n/a | n/a | n/a | 1.988 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.128 |
Lutein + zeaxanthin (mcg) | 9.0 | 0.0 | 0.0 | 0.0 | 331.875 | 1.076 | 0.0 | 0.0 | 0.0 | 54.96 | 11.45 | 408.361 | 1633.444 |
Tocopherol, beta (mg) | 0.04 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.19 | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.23 | 0.92 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 16.5 | 0.1 | 0.0 | 0.0 | 0.0 | 2.7 | 0.6 | 20.0 | 80.0 |
Thiamin (mg) | 0.395 | 0.0 | 0.0 | 0.126 | 0.023 | 0.002 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.551 | 2.204 |
Riboflavin (mg) | 0.245 | 0.0 | 0.0 | 0.05 | 0.023 | 0.002 | 0.0 | 0.001 | 0.003 | 0.008 | 0.002 | 0.333 | 1.332 |
Niacin (mg) | 2.95 | 0.0 | 0.0 | 1.724 | 0.158 | 0.019 | 0.0 | 0.001 | 0.099 | 0.012 | 0.003 | 4.965 | 19.86 |
Pantothenic acid (mg) | 0.22 | 0.0 | 0.0 | 0.234 | 0.101 | n/a | 0.0 | 0.004 | 0.003 | 0.004 | 0.001 | 0.566 | 2.264 |
Vitamin B-6 (mg) | 0.02 | 0.0 | 0.0 | 0.095 | 0.146 | 0.002 | 0.0 | 0.0 | 0.001 | 0.004 | 0.001 | 0.268 | 1.072 |
Folate (mcg) | 91.5 | 0.0 | 0.0 | 0.9 | 27.0 | 0.053 | 0.0 | 0.107 | 0.254 | 0.84 | 0.175 | 120.828 | 483.312 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.31 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.33 | 1.32 |
Choline (mg) | 5.2 | 0.0 | 0.0 | 21.0 | 11.7 | 0.1 | 0.0 | 0.7 | 0.4 | 0.3 | 0.1 | 39.4 | 157.6 |
Folic acid (mcg) | 77.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.0 | 308.0 |
Tryptophan (g) | 0.065 | 0.0 | n/a | 0.045 | 0.011 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.123 | 0.492 |
Threonine (g) | 0.14 | 0.0 | n/a | 0.203 | 0.034 | 0.004 | n/a | 0.001 | n/a | n/a | n/a | 0.382 | 1.528 |
Isoleucine (g) | 0.18 | 0.0 | n/a | 0.243 | 0.023 | 0.004 | n/a | 0.002 | n/a | n/a | n/a | 0.452 | 1.808 |
Leucine (g) | 0.355 | 0.0 | n/a | 0.405 | 0.034 | 0.006 | n/a | 0.003 | n/a | n/a | n/a | 0.803 | 3.212 |
Lysine (g) | 0.115 | 0.0 | n/a | 0.432 | 0.034 | 0.005 | n/a | 0.002 | n/a | n/a | n/a | 0.589 | 2.356 |
Methionine (g) | 0.09 | 0.0 | n/a | 0.117 | 0.011 | 0.002 | n/a | 0.001 | n/a | n/a | n/a | 0.221 | 0.884 |
Cystine (g) | 0.11 | 0.0 | n/a | 0.059 | 0.011 | 0.002 | n/a | 0.0 | n/a | n/a | n/a | 0.182 | 0.728 |
Phenylalanine (g) | 0.26 | 0.0 | n/a | 0.207 | 0.023 | 0.005 | n/a | 0.001 | n/a | n/a | n/a | 0.495 | 1.98 |
Tyrosine (g) | 0.155 | 0.0 | n/a | 0.162 | 0.011 | 0.003 | n/a | 0.001 | n/a | n/a | n/a | 0.333 | 1.332 |
Valine (g) | 0.21 | 0.0 | n/a | 0.279 | 0.034 | 0.005 | n/a | 0.002 | n/a | n/a | n/a | 0.53 | 2.12 |
Arginine (g) | 0.21 | 0.0 | n/a | 0.338 | 0.056 | 0.007 | n/a | 0.001 | n/a | n/a | n/a | 0.611 | 2.444 |
Histidine (g) | 0.115 | 0.0 | n/a | 0.198 | 0.023 | 0.003 | n/a | 0.001 | n/a | n/a | n/a | 0.339 | 1.356 |
Alanine (g) | 0.165 | 0.0 | n/a | 0.333 | 0.034 | 0.005 | n/a | 0.001 | n/a | n/a | n/a | 0.538 | 2.152 |
Aspartic acid (g) | 0.22 | 0.0 | n/a | 0.491 | 0.101 | 0.011 | n/a | 0.002 | n/a | n/a | n/a | 0.825 | 3.3 |
Glutamic acid (g) | 1.74 | 0.0 | n/a | 0.77 | 0.236 | 0.017 | n/a | 0.006 | n/a | n/a | n/a | 2.769 | 11.076 |
Glycine (g) | 0.185 | 0.0 | n/a | 0.365 | 0.023 | 0.007 | n/a | 0.001 | n/a | n/a | n/a | 0.58 | 2.32 |
Proline (g) | 0.6 | 0.0 | n/a | 0.288 | 0.034 | 0.005 | n/a | 0.003 | n/a | n/a | n/a | 0.929 | 3.716 |
Serine (g) | 0.26 | 0.0 | n/a | 0.198 | 0.045 | 0.005 | n/a | 0.002 | n/a | n/a | n/a | 0.51 | 2.04 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 30.6 | 0.0 | 0.0 | 0.0 | 7.633 | 0.0 | 0.0 | 0.0 | 38.233 | 152.932 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.08 | 0.0 | 0.0 | 6.746 | 0.034 | 0.003 | 0.0 | 1.824 | 0.014 | 0.001 | 0.0 | 8.702 | 34.808 |
Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.399 | n/a | n/a | n/a | n/a | n/a | 0.399 | 1.596 |
Monounsaturated Fat (g) | 0.045 | 0.0 | 0.0 | 9.023 | 0.011 | 0.037 | 0.0 | 0.746 | 0.011 | 0.001 | 0.0 | 9.875 | 39.5 |
Polyunsaturated (g) | 0.205 | 0.0 | 0.0 | 2.264 | 0.079 | 0.017 | 0.0 | 0.108 | 0.001 | 0.002 | 0.001 | 2.677 | 10.708 |