Receta Cabbage Rolls Or Pigs In The Blanket - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		beef
37.8g 		pork
9.45g 		salt
1.0g 		pepper
0.09g 		rice
9.88g 		onion
5.25g 		tomatoes sauce
40.83g 		cabbage
998.4g 		lemon juice
5.08g 		sugar
4.58g 		Total Per Serving Total for Recipe
Protein (g) 6.57 1.6 0.0 0.01 0.27 0.06 0.54 12.78 0.02 0.01 21.84 262.08
Total Fat (g) 6.45 2.0 0.0 0.0 0.03 0.01 0.07 1.0 0.0 0.0 9.56 114.72
Carbohydrates (g) 0.0 0.0 0.0 0.06 2.78 0.49 2.2 57.91 0.44 4.5 68.37 820.44
Ash (g) 0.33 0.08 1.0 0.0 0.04 0.02 0.82 6.39 0.01 0.02 8.71 104.52
Calories (kcal) 86.182 24.854 0.0 0.223 12.838 2.1 9.8 249.6 1.271 17.417 404.284 4851.408
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.05 0.11 0.8 n/a 4.33 5.29 63.48
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.1 0.95 16.67 n/a 0.06 17.79 213.48
Fructose (g) n/a n/a n/a n/a n/a 0.07 0.68 14.48 n/a 0.05 15.27 183.24
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0.1 1.2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.88 5.77 0.0 0.01 6.76 4.68 37.21 920.33 4.61 0.06 1004.3 12051.6
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.0 0.0 0.0 0.22 1.74 31.95 0.12 4.45 38.48 461.76
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.6 25.0 0.0 0.0 25.7 308.4
Calcium (mg) 2.646 1.323 0.24 0.382 0.988 1.207 5.308 399.36 0.356 3.804 415.615 4987.38
Iron (mg) 0.64 0.08 0.0 0.03 0.12 0.01 0.42 4.69 0.0 0.03 6.02 72.24
Magnesium (mg) 6.426 1.796 0.01 0.17 1.185 0.525 6.533 119.808 0.305 0.413 137.17 1646.04
Phosphorus (mg) 46.115 16.538 0.0 0.151 4.246 1.522 10.617 259.584 0.305 0.183 339.262 4071.144
Potassium (mg) 92.986 27.122 0.08 1.102 3.456 7.665 135.158 1697.28 6.303 6.096 1977.248 23726.976
Sodium (mg) 21.546 5.292 387.58 0.039 0.099 0.21 213.967 179.712 0.051 1.283 809.778 9717.336
Zinc (mg) 1.36 0.21 0.0 0.0 0.05 0.01 0.08 1.8 0.0 0.0 3.51 42.12
Copper (mg) 0.023 0.005 0.0 0.001 0.007 0.002 0.049 0.2 0.002 0.002 0.29 3.48
Manganese (mg) 0.008 0.001 0.001 0.005 0.046 0.007 0.045 1.597 0.001 0.003 1.713 20.556
Selenium (mcg) 4.6 2.3 0.0 0.0 0.7 0.0 0.1 3.0 0.0 0.1 10.8 129.6
Vitamin A, IU (IU) 0.0 0.662 0.0 0.262 0.0 0.105 176.808 978.432 1.017 0.0 1157.285 13887.42
Retinol (mcg) 0.0 0.189 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.189 2.268
Vitamin A, RAE (mcg_RAE) 0.0 0.189 0.0 0.013 0.0 0.0 8.983 49.92 0.051 0.0 59.156 709.872
Beta Carotene (mcg) n/a n/a 0.0 0.137 0.0 0.052 105.758 419.328 0.153 0.0 525.428 6305.136
Vitamin E (mg) n/a n/a 0.0 0.0 0.0 0.0 0.58 1.5 0.01 0.0 2.09 25.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.005 0.0 0.0 5708.092 0.0 0.0 0.0 5708.097 68497.164
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.179 0.0 0.21 9.392 299.52 0.458 0.0 309.759 3717.108
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.01 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 0.04 0.0 n/a n/a 0.04 0.48
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.4 2.9 365.4 2.3 0.0 371.1 4453.2
Thiamin (mg) 0.023 0.069 0.0 0.0 0.016 0.003 0.008 0.599 0.002 0.0 0.719 8.628
Riboflavin (mg) 0.087 0.023 0.0 0.0 0.001 0.002 0.029 0.399 0.001 0.0 0.541 6.492
Niacin (mg) 1.591 0.41 0.0 0.001 0.146 0.006 0.4 2.296 0.005 0.005 4.862 58.344
Pantothenic acid (mg) 0.136 0.063 0.0 n/a 0.039 0.006 0.127 2.097 0.005 0.006 2.478 29.736
Vitamin B-6 (mg) 0.091 0.036 0.0 0.0 0.009 0.006 0.041 1.198 0.003 0.002 1.385 16.62
Folate (mcg) 2.646 0.473 0.0 0.009 5.728 0.997 4.492 429.312 0.661 0.046 444.363 5332.356
Vitamin B-12 (mcg) 0.72 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.79 9.48
Choline (mg) n/a n/a 0.0 0.0 0.2 0.3 4.0 106.8 0.3 0.1 111.8 1341.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 5.431 0.0 0.0 0.0 0.0 0.0 5.431 65.172
Tryptophan (g) n/a 0.02 0.0 n/a 0.003 0.001 0.004 0.1 n/a n/a 0.127 1.524
Threonine (g) n/a 0.073 0.0 n/a 0.01 0.001 0.016 0.399 n/a n/a 0.499 5.988
Isoleucine (g) n/a 0.075 0.0 n/a 0.012 0.001 0.012 0.3 n/a n/a 0.399 4.788
Leucine (g) n/a 0.128 0.0 n/a 0.022 0.002 0.016 0.399 n/a n/a 0.567 6.804
Lysine (g) n/a 0.144 0.0 n/a 0.01 0.002 0.016 0.399 n/a n/a 0.571 6.852
Methionine (g) n/a 0.043 0.0 n/a 0.006 0.0 0.004 0.1 n/a n/a 0.152 1.824
Cystine (g) n/a 0.021 0.0 n/a 0.006 0.0 0.004 0.1 n/a n/a 0.131 1.572
Phenylalanine (g) n/a 0.063 0.0 n/a 0.014 0.002 0.041 0.3 n/a n/a 0.419 5.028
Tyrosine (g) n/a 0.056 0.0 n/a 0.009 0.001 0.008 0.2 n/a n/a 0.273 3.276
Valine (g) n/a 0.087 0.0 n/a 0.016 0.001 0.012 0.399 n/a n/a 0.515 6.18
Arginine (g) n/a 0.099 0.0 n/a 0.022 0.005 0.012 0.799 n/a n/a 0.937 11.244
Histidine (g) n/a 0.063 0.0 n/a 0.006 0.001 0.008 0.2 n/a n/a 0.278 3.336
Alanine (g) n/a 0.093 0.0 n/a 0.016 0.001 0.016 0.399 n/a n/a 0.525 6.3
Aspartic acid (g) n/a 0.148 0.0 n/a 0.025 0.005 0.082 1.198 n/a n/a 1.458 17.496
Glutamic acid (g) n/a 0.249 0.0 n/a 0.051 0.014 0.265 2.895 n/a n/a 3.475 41.7
Glycine (g) n/a 0.076 0.0 n/a 0.012 0.002 0.012 0.3 n/a n/a 0.401 4.812
Proline (g) n/a 0.064 0.0 n/a 0.013 0.001 0.008 0.499 n/a n/a 0.585 7.02
Serine (g) n/a 0.066 0.0 n/a 0.014 0.001 0.016 0.499 n/a n/a 0.597 7.164
Cholesterol (mg) 26.081 6.804 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.885 394.62
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.574 0.744 0.0 0.001 0.008 0.002 0.012 0.3 0.0 0.0 3.64 43.68
Phytosterols (mg) n/a n/a 0.0 0.081 n/a 0.787 n/a 109.824 n/a n/a 110.692 1328.304
Monounsaturated Fat (g) 2.801 0.892 0.0 0.001 0.009 0.001 0.012 0.2 0.0 0.0 3.915 46.98
Polyunsaturated (g) 0.268 0.18 0.0 0.001 0.008 0.001 0.029 0.2 0.0 0.0 0.687 8.244