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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 sheets phyllo dough
Tomato Sauce:
1 cup (8oz, 240gr) whole tomatoes, puréed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
savoy
56.0g
leek
2.64g
bacon
1.95g
olive oil
4.5g
oregano
1.0g
sage
0.7g
ricotta cheese
61.5g
tomatoes sauce
0.0g
oregano
1.0g
paprika
2.1g
mustard
2.5g
balsamic vinegar
5.3g
Total Per Serving Total for Recipe
Protein (g) 1.12 0.04 0.23 0.0 0.11 0.07 6.96 n/a 0.11 0.31 0.11 0.03 9.09 9.09
Total Fat (g) 0.06 0.01 0.88 4.5 0.1 0.09 6.42 n/a 0.1 0.27 0.1 0.0 12.53 12.53
Carbohydrates (g) 3.42 0.37 0.01 0.0 0.64 0.43 2.52 n/a 0.64 1.17 0.13 0.9 10.24 10.24
Ash (g) 0.45 0.03 0.05 0.0 0.07 0.06 n/a n/a 0.07 0.15 0.09 0.02 0.98 0.98
Calories (kcal) 15.12 1.61 8.931 39.78 3.06 2.205 95.94 n/a 3.06 6.069 1.675 4.664 182.114 182.114
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.02
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.02 0.01 0.0 0.04 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.06 0.01 0.4 0.51 0.51
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.14 0.0 0.39 0.56 0.56
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 50.96 2.19 0.78 0.0 0.07 0.06 44.93 n/a 0.07 0.2 2.07 4.05 105.38 105.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.27 0.1 0.0 0.0 0.04 0.01 0.18 n/a 0.04 0.22 0.02 0.79 2.68 2.68
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.01 0.01
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.4 0.3 0.0 n/a 0.4 0.8 0.1 n/a 3.8 3.8
Calcium (mg) 19.6 1.558 0.117 0.045 15.76 11.564 147.6 n/a 15.76 3.717 1.45 1.431 218.602 218.602
Iron (mg) 0.22 0.06 0.01 0.03 0.44 0.2 0.25 n/a 0.44 0.5 0.04 0.04 2.21 2.21
Magnesium (mg) 15.68 0.739 0.234 0.0 2.7 2.996 7.995 n/a 2.7 3.885 1.225 0.636 38.79 38.79
Phosphorus (mg) 23.52 0.924 3.666 0.0 2.0 0.637 104.55 n/a 2.0 7.245 2.65 1.007 148.199 148.199
Potassium (mg) 128.8 4.752 4.056 0.045 16.69 7.49 70.725 n/a 16.69 49.224 3.45 5.936 307.858 307.858
Sodium (mg) 15.68 0.528 16.244 0.09 0.15 0.077 63.96 n/a 0.15 0.714 28.375 1.219 127.187 127.187
Zinc (mg) 0.15 0.0 0.02 0.0 0.04 0.03 0.77 n/a 0.04 0.09 0.02 0.0 1.17 1.17
Copper (mg) 0.034 0.003 0.001 0.0 0.009 0.005 0.018 n/a 0.009 0.013 0.002 0.002 0.097 0.097
Manganese (mg) 0.101 0.013 0.0 0.0 0.047 0.022 n/a n/a 0.047 0.018 0.011 0.007 0.264 0.264
Selenium (mcg) 0.5 0.0 0.4 0.0 0.1 0.0 9.6 n/a 0.1 0.1 0.8 n/a 11.6 11.6
Vitamin A, IU (IU) 560.0 44.009 0.722 0.0 69.03 41.3 n/a n/a 69.03 1107.435 1.775 0.0 1893.3 1893.3
Retinol (mcg) 0.0 0.0 0.215 0.0 0.0 0.0 68.265 n/a 0.0 0.0 0.0 n/a 68.48 68.48
Vitamin A, RAE (mcg_RAE) 28.0 2.191 0.215 0.0 3.45 2.065 70.11 n/a 3.45 55.377 0.1 0.0 164.958 164.958
Beta Carotene (mcg) 336.0 26.4 0.0 0.0 41.12 24.395 15.99 n/a 41.12 581.259 0.725 n/a 1067.009 1067.009
Vitamin E (mg) 0.1 0.02 0.01 0.65 0.19 0.05 0.06 n/a 0.19 0.63 0.01 n/a 1.89 1.89
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 43.12 50.16 0.0 0.0 8.62 6.034 0.0 n/a 8.62 276.297 0.45 n/a 393.301 393.301
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.11 n/a n/a n/a 0.11 0.01 0.0 n/a 0.23 0.23
Tocopherol, gamma (mg) n/a n/a 0.0 0.04 0.2 n/a n/a n/a 0.2 0.07 0.05 n/a 0.56 0.56
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.04 n/a n/a n/a 0.04 0.0 0.0 n/a 0.08 0.08
Vitamin C (mg) 17.4 0.3 0.0 0.0 0.5 0.2 0.0 n/a 0.5 1.5 0.0 0.0 20.4 20.4
Thiamin (mg) 0.039 0.002 0.005 0.0 0.003 0.005 0.012 n/a 0.003 0.014 0.009 n/a 0.093 0.093
Riboflavin (mg) 0.017 0.001 0.002 0.0 0.003 0.002 0.117 n/a 0.003 0.037 0.001 n/a 0.183 0.183
Niacin (mg) 0.168 0.011 0.075 0.0 0.062 0.04 0.055 n/a 0.062 0.322 0.013 n/a 0.808 0.808
Pantothenic acid (mg) 0.106 0.004 0.01 0.0 n/a n/a n/a n/a n/a 0.037 0.008 n/a 0.165 0.165
Vitamin B-6 (mg) 0.106 0.006 0.004 0.0 0.012 0.019 0.018 n/a 0.012 0.084 0.002 n/a 0.264 0.264
Folate (mcg) 44.8 1.69 0.039 0.0 2.74 1.918 7.38 n/a 2.74 2.226 0.175 n/a 63.708 63.708
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 n/a 0.21 0.21
Choline (mg) 6.9 0.3 0.9 0.0 0.3 0.3 10.4 n/a 0.3 1.1 0.6 n/a 21.0 21.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.011 0.0 0.002 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.014 0.014
Threonine (g) 0.039 0.002 0.009 0.0 n/a n/a n/a n/a n/a n/a 0.004 n/a 0.054 0.054
Isoleucine (g) 0.056 0.001 0.011 0.0 n/a n/a n/a n/a n/a n/a 0.004 n/a 0.072 0.072
Leucine (g) 0.056 0.003 0.018 0.0 n/a n/a n/a n/a n/a n/a 0.008 n/a 0.084 0.084
Lysine (g) 0.05 0.002 0.019 0.0 n/a n/a n/a n/a n/a n/a 0.007 n/a 0.078 0.078
Methionine (g) 0.011 0.001 0.005 0.0 n/a n/a n/a n/a n/a n/a 0.002 n/a 0.019 0.019
Cystine (g) 0.011 0.001 0.003 0.0 n/a n/a n/a n/a n/a n/a 0.002 n/a 0.017 0.017
Phenylalanine (g) 0.034 0.002 0.009 0.0 n/a n/a n/a n/a n/a n/a 0.004 n/a 0.048 0.048
Tyrosine (g) 0.017 0.001 0.007 0.0 n/a n/a n/a n/a n/a n/a 0.004 n/a 0.028 0.028
Valine (g) 0.05 0.002 0.012 0.0 n/a n/a n/a n/a n/a n/a 0.005 n/a 0.069 0.069
Arginine (g) 0.062 0.002 0.015 0.0 n/a n/a n/a n/a n/a n/a 0.007 n/a 0.085 0.085
Histidine (g) 0.022 0.001 0.009 0.0 n/a n/a n/a n/a n/a n/a 0.003 n/a 0.035 0.035
Alanine (g) 0.039 0.002 0.014 0.0 n/a n/a n/a n/a n/a n/a 0.004 n/a 0.06 0.06
Aspartic acid (g) 0.112 0.004 0.021 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.147 0.147
Glutamic acid (g) 0.252 0.006 0.033 0.0 n/a n/a n/a n/a n/a n/a 0.019 n/a 0.31 0.31
Glycine (g) 0.022 0.002 0.016 0.0 n/a n/a n/a n/a n/a n/a 0.006 n/a 0.046 0.046
Proline (g) 0.218 0.002 0.012 0.0 n/a n/a n/a n/a n/a n/a 0.009 n/a 0.242 0.242
Serine (g) 0.067 0.002 0.009 0.0 n/a n/a n/a n/a n/a n/a 0.005 n/a 0.083 0.083
Cholesterol (mg) 0.0 0.0 1.326 0.0 0.0 0.0 25.215 n/a 0.0 0.0 0.0 n/a 26.541 26.541
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Saturated Fat (g) 0.006 0.001 0.292 0.621 0.027 0.049 4.065 n/a 0.027 0.044 0.006 0.0 5.138 5.138
Phytosterols (mg) n/a n/a n/a 9.945 2.03 1.708 n/a n/a 2.03 3.675 n/a n/a 19.388 19.388
Monounsaturated Fat (g) 0.006 0.0 0.391 3.283 0.007 0.013 1.827 n/a 0.007 0.026 0.066 n/a 5.624 5.624
Polyunsaturated (g) 0.028 0.004 0.098 0.473 0.052 0.012 0.197 n/a 0.052 0.175 0.024 n/a 1.116 1.116