Receta Cabbage Slaw Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil spray
0.08g 		coleslaw
113.4g 		mayonnaise
14.94g 		vinegar
7.5g 		mustard
2.5g 		salt
0.75g 		blue cheese crumbles
21.26g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.02 0.0 0.0 0.11 0.0 4.55 5.68 22.72
Total Fat (g) 0.06 37.88 11.62 0.0 0.1 0.0 6.11 55.77 223.08
Carbohydrates (g) 0.02 26.99 0.04 0.07 0.13 0.0 0.5 27.75 111.0
Ash (g) 0.0 2.27 0.06 n/a 0.09 0.75 1.09 4.25 17.0
Calories (kcal) 0.594 442.26 102.77 1.575 1.675 0.0 75.057 623.931 2495.724
Starch (g) n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 45.25 3.24 7.04 2.07 0.0 9.02 66.61 266.44
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 22.8 0.04 0.03 0.02 0.0 0.11 23.01 92.04
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.2 0.8
Calcium (mg) 0.0 15.876 1.046 0.525 1.45 0.18 112.266 131.343 525.372
Iron (mg) 0.0 0.23 0.03 0.02 0.04 0.0 0.07 0.38 1.52
Magnesium (mg) n/a 2.268 0.149 0.375 1.225 0.008 4.89 8.915 35.66
Phosphorus (mg) n/a 29.484 3.734 0.6 2.65 0.0 82.286 118.754 475.016
Potassium (mg) n/a 10.206 2.091 5.475 3.45 0.06 54.432 75.714 302.856
Sodium (mg) 0.044 805.14 72.596 0.375 28.375 290.685 296.612 1493.827 5975.308
Zinc (mg) n/a 0.2 0.02 0.0 0.02 0.0 0.57 0.81 3.24
Copper (mg) n/a 0.011 0.0 0.001 0.002 0.0 0.009 0.023 0.092
Manganese (mg) n/a 0.125 n/a n/a 0.011 0.001 0.002 0.138 0.552
Selenium (mcg) n/a 1.8 0.2 0.0 0.8 0.0 3.1 6.0 24.0
Vitamin A, IU (IU) 0.0 71.442 0.0 n/a 1.775 0.0 162.233 235.45 941.8
Retinol (mcg) n/a 18.144 0.0 0.0 0.0 0.0 40.824 58.968 235.872
Vitamin A, RAE (mcg_RAE) n/a 19.278 0.0 0.0 0.1 0.0 42.1 61.478 245.912
Beta Carotene (mcg) n/a 4.536 0.0 0.0 0.725 0.0 15.734 20.995 83.98
Vitamin E (mg) n/a 3.49 1.76 0.0 0.01 0.0 0.05 5.32 21.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 54.432 0.0 0.0 0.45 0.0 0.0 54.882 219.528
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.2
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.011 0.001 0.0 0.009 0.0 0.006 0.028 0.112
Riboflavin (mg) n/a 0.023 0.009 0.0 0.001 0.0 0.081 0.113 0.452
Niacin (mg) n/a 0.0 0.001 0.0 0.013 0.0 0.217 0.231 0.924
Pantothenic acid (mg) n/a 0.147 n/a n/a 0.008 0.0 0.368 0.523 2.092
Vitamin B-6 (mg) n/a 0.023 0.001 0.0 0.002 0.0 0.036 0.062 0.248
Folate (mcg) n/a 15.876 0.0 0.0 0.175 0.0 7.655 23.706 94.824
Vitamin B-12 (mcg) n/a 0.24 0.0 0.0 0.0 0.0 0.26 0.5 2.0
Choline (mg) n/a 17.4 0.1 0.0 0.6 0.0 3.3 21.3 85.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0 0.066 0.066 0.264
Threonine (g) n/a n/a n/a n/a 0.004 0.0 0.168 0.172 0.688
Isoleucine (g) n/a n/a n/a n/a 0.004 0.0 0.238 0.242 0.968
Leucine (g) n/a n/a n/a n/a 0.008 0.0 0.408 0.416 1.664
Lysine (g) n/a n/a n/a n/a 0.007 0.0 0.393 0.4 1.6
Methionine (g) n/a n/a n/a n/a 0.002 0.0 0.123 0.125 0.5
Cystine (g) n/a n/a n/a n/a 0.002 0.0 0.023 0.025 0.1
Phenylalanine (g) n/a n/a n/a n/a 0.004 0.0 0.232 0.236 0.944
Tyrosine (g) n/a n/a n/a n/a 0.004 0.0 0.276 0.28 1.12
Valine (g) n/a n/a n/a n/a 0.005 0.0 0.332 0.337 1.348
Arginine (g) n/a n/a n/a n/a 0.007 0.0 0.151 0.157 0.628
Histidine (g) n/a n/a n/a n/a 0.003 0.0 0.162 0.165 0.66
Alanine (g) n/a n/a n/a n/a 0.004 0.0 0.136 0.14 0.56
Aspartic acid (g) n/a n/a n/a n/a 0.01 0.0 0.306 0.316 1.264
Glutamic acid (g) n/a n/a n/a n/a 0.019 0.0 1.101 1.12 4.48
Glycine (g) n/a n/a n/a n/a 0.006 0.0 0.087 0.093 0.372
Proline (g) n/a n/a n/a n/a 0.009 0.0 0.447 0.456 1.824
Serine (g) n/a n/a n/a n/a 0.005 0.0 0.238 0.243 0.972
Cholesterol (mg) 0.0 29.484 0.0 0.0 0.0 0.0 15.947 45.431 181.724
Trans Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 5.557 1.61 0.0 0.006 0.0 3.97 11.152 44.608
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.042 10.206 2.693 0.0 0.066 0.0 1.654 14.661 58.644
Polyunsaturated (g) 0.007 20.412 6.803 0.0 0.024 0.0 0.17 27.416 109.664