Receta Cabbage Slaw With Buttermilk Dressing - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		cabbage
35.6g 		cabbage
30.8g 		brussel sprouts
9.9g 		onion
6.21g 		parsley
1.78g 		sugar
0.53g 		celery
0.25g 		salt
0.38g 		pepper
0.07g 		cream
9.58g 		buttermilk
10.21g 		vinegar
1.88g 		worcestershire sauce
0.72g 		Total Per Serving Total for Recipe
Protein (g) 0.46 0.46 0.33 0.05 0.05 0.0 0.05 0.0 0.01 0.2 0.34 0.0 0.0 1.94 15.52
Total Fat (g) 0.04 0.06 0.03 0.0 0.01 0.0 0.06 0.0 0.0 1.89 0.09 0.0 0.0 2.19 17.52
Carbohydrates (g) 2.06 0.67 0.89 0.47 0.11 0.52 0.1 0.0 0.04 0.28 0.49 0.02 0.14 5.8 46.4
Ash (g) 0.23 0.25 0.14 0.02 0.04 0.0 0.02 0.37 0.0 0.08 n/a n/a 0.01 1.17 9.36
Calories (kcal) 8.9 4.004 4.257 1.987 0.641 2.032 0.98 0.0 0.169 18.497 4.084 0.394 0.559 46.503 372.024
Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 n/a 0.05 0.04 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.12 0.96
Glucose (dextrose) (g) 0.59 n/a 0.08 0.14 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.82 6.56
Fructose (g) 0.52 n/a 0.09 0.13 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.73 5.84
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.34 n/a n/a n/a 0.34 2.72
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.82 29.36 8.51 5.67 1.56 0.0 0.02 0.0 0.01 7.14 9.2 1.76 0.56 96.6 772.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.14 0.36 0.22 0.31 0.02 0.52 0.0 0.0 0.0 0.34 0.49 0.01 0.07 3.48 27.84
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.3 0.4 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 13.6
Calcium (mg) 14.24 32.34 4.158 1.242 2.458 0.005 4.418 0.09 0.29 10.542 11.842 0.131 0.766 82.522 660.176
Iron (mg) 0.17 0.25 0.14 0.02 0.11 0.0 0.11 0.0 0.02 0.02 0.01 0.0 0.04 0.87 6.96
Magnesium (mg) 4.272 5.852 2.277 0.559 0.891 0.0 1.1 0.004 0.129 0.958 1.123 0.094 0.093 17.351 138.808
Phosphorus (mg) 9.256 11.396 6.831 1.677 1.033 0.0 1.368 0.0 0.115 11.021 9.086 0.15 0.43 52.362 418.896
Potassium (mg) 60.52 77.616 38.511 7.391 9.868 0.011 3.5 0.03 0.834 13.513 15.415 1.369 5.73 234.308 1874.464
Sodium (mg) 6.408 20.02 2.475 0.497 0.998 0.0 0.4 145.343 0.029 7.667 10.719 0.094 7.019 201.668 1613.344
Zinc (mg) 0.06 0.06 0.04 0.01 0.02 0.0 0.02 0.0 0.0 0.04 0.04 0.0 0.0 0.29 2.32
Copper (mg) 0.007 0.006 0.007 0.004 0.003 0.0 0.003 0.0 0.001 0.002 0.001 0.0 0.001 0.035 0.28
Manganese (mg) 0.057 0.049 0.034 0.005 0.003 0.0 0.019 0.0 0.004 0.001 n/a n/a n/a 0.172 1.376
Selenium (mcg) 0.1 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.9 7.2
Vitamin A, IU (IU) 34.888 1376.144 74.646 0.062 150.053 0.0 0.13 0.0 0.198 55.202 n/a n/a 0.566 1691.889 13535.112
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 15.334 1.327 0.0 0.007 16.668 133.344
Vitamin A, RAE (mcg_RAE) 1.78 68.684 3.762 0.0 7.499 0.0 0.008 0.0 0.01 15.526 1.429 0.0 0.036 98.733 789.864
Beta Carotene (mcg) 14.952 825.748 44.55 0.062 90.024 0.0 0.078 0.0 0.103 2.492 0.102 0.0 0.308 978.419 7827.352
Vitamin E (mg) 0.05 0.03 0.09 0.0 0.01 0.0 0.0 0.0 0.0 0.04 0.01 0.0 0.0 0.23 1.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 10.68 12.32 157.41 0.373 99.055 0.0 0.0 0.0 0.136 0.0 0.0 0.0 0.344 280.318 2242.544
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.01 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 13.0 13.9 8.4 0.3 2.4 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 38.3 306.4
Thiamin (mg) 0.021 0.012 0.014 0.002 0.002 0.0 0.001 0.0 0.0 0.004 0.003 0.0 0.001 0.06 0.48
Riboflavin (mg) 0.014 0.022 0.009 0.001 0.002 0.0 0.001 0.0 0.0 0.016 0.015 0.0 0.001 0.081 0.648
Niacin (mg) 0.082 0.154 0.074 0.008 0.023 0.0 0.008 0.0 0.001 0.011 0.006 0.0 0.005 0.372 2.976
Pantothenic acid (mg) 0.075 0.028 0.031 0.006 0.007 0.0 n/a 0.0 n/a 0.033 n/a n/a n/a 0.179 1.432
Vitamin B-6 (mg) 0.043 0.059 0.022 0.008 0.002 0.0 0.002 0.0 0.0 0.006 0.003 0.0 0.0 0.144 1.152
Folate (mcg) 15.308 20.328 6.039 1.428 2.708 0.0 0.025 0.0 0.007 0.671 0.51 0.0 0.057 47.081 376.648
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.03 0.02 0.0 0.0 0.05 0.4
Choline (mg) 3.8 2.0 1.9 0.3 0.2 0.0 0.1 0.0 0.0 1.8 1.8 0.0 0.0 12.0 96.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.006 0.004 0.001 0.001 n/a n/a 0.0 n/a 0.004 n/a n/a n/a 0.019 0.152
Threonine (g) 0.014 0.015 0.012 0.001 0.002 n/a n/a 0.0 n/a 0.012 n/a n/a n/a 0.056 0.448
Isoleucine (g) 0.011 0.028 0.013 0.001 0.002 n/a n/a 0.0 n/a 0.013 n/a n/a n/a 0.067 0.536
Leucine (g) 0.014 0.028 0.015 0.002 0.004 n/a n/a 0.0 n/a 0.026 n/a n/a n/a 0.088 0.704
Lysine (g) 0.014 0.028 0.015 0.002 0.003 n/a n/a 0.0 n/a 0.022 n/a n/a n/a 0.084 0.672
Methionine (g) 0.004 0.003 0.003 0.001 0.001 n/a n/a 0.0 n/a 0.007 n/a n/a n/a 0.018 0.144
Cystine (g) 0.004 0.006 0.002 0.001 0.0 n/a n/a 0.0 n/a 0.003 n/a n/a n/a 0.015 0.12
Phenylalanine (g) 0.011 0.012 0.01 0.001 0.003 n/a n/a 0.0 n/a 0.012 n/a n/a n/a 0.049 0.392
Tyrosine (g) 0.007 0.009 n/a 0.001 0.001 n/a n/a 0.0 n/a 0.012 n/a n/a n/a 0.031 0.248
Valine (g) 0.014 0.022 0.016 0.001 0.003 n/a n/a 0.0 n/a 0.016 n/a n/a n/a 0.072 0.576
Arginine (g) 0.028 0.025 0.02 0.007 0.002 n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.091 0.728
Histidine (g) 0.007 0.009 0.008 0.001 0.001 n/a n/a 0.0 n/a 0.008 n/a n/a n/a 0.034 0.272
Alanine (g) 0.014 0.028 n/a 0.001 0.004 n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.056 0.448
Aspartic acid (g) 0.043 0.034 n/a 0.004 0.005 n/a n/a 0.0 n/a 0.021 n/a n/a n/a 0.107 0.856
Glutamic acid (g) 0.103 0.111 n/a 0.011 0.004 n/a n/a 0.0 n/a 0.055 n/a n/a n/a 0.284 2.272
Glycine (g) 0.011 0.012 n/a 0.001 0.003 n/a n/a 0.0 n/a 0.006 n/a n/a n/a 0.033 0.264
Proline (g) 0.018 0.009 n/a 0.001 0.004 n/a n/a 0.0 n/a 0.025 n/a n/a n/a 0.057 0.456
Serine (g) 0.018 0.015 n/a 0.001 0.002 n/a n/a 0.0 n/a 0.015 n/a n/a n/a 0.052 0.416
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.984 0.408 0.0 0.0 5.392 43.136
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.009 0.006 n/a 0.002 0.0 0.005 0.0 0.001 1.103 0.056 0.0 0.0 1.194 9.552
Phytosterols (mg) 3.916 n/a 2.376 n/a 0.089 n/a 0.15 0.0 0.061 n/a n/a n/a n/a 6.592 52.736
Monounsaturated Fat (g) 0.007 0.006 0.002 n/a 0.005 0.0 0.04 0.0 0.001 0.486 0.026 0.0 0.0 0.573 4.584
Polyunsaturated (g) 0.007 0.031 0.015 n/a 0.002 0.0 0.009 0.0 0.001 0.081 0.003 0.0 0.0 0.149 1.192