Receta Cabbage Soup (Dairy) - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
cabbage
241.91g |
onions
33.0g |
butter
9.47g |
flour
2.61g |
water
158.0g |
tomatoes
80.0g |
salt
2.0g |
pepper
0.18g |
sugar
4.2g |
lemon juice
5.08g |
caraway
0.35g |
cream
38.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.1 | 0.36 | 0.08 | 0.27 | 0.0 | 0.62 | 0.0 | 0.02 | 0.0 | 0.02 | 0.07 | 0.79 | 5.33 | 31.98 |
| Total Fat (g) | 0.24 | 0.03 | 7.68 | 0.03 | 0.0 | 0.1 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 7.56 | 15.7 | 94.2 |
| Carbohydrates (g) | 14.03 | 3.08 | 0.01 | 1.99 | 0.0 | 3.2 | 0.0 | 0.11 | 4.2 | 0.44 | 0.17 | 1.1 | 28.34 | 170.04 |
| Ash (g) | 1.55 | 0.12 | 0.2 | 0.01 | 0.16 | 0.65 | 2.0 | 0.01 | 0.0 | 0.01 | 0.02 | 0.33 | 5.04 | 30.24 |
| Calories (kcal) | 60.479 | 13.2 | 67.876 | 9.482 | 0.0 | 13.6 | 0.0 | 0.446 | 16.254 | 1.271 | 1.166 | 73.983 | 257.757 | 1546.542 |
| Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 0.19 | 0.33 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.53 | 3.18 |
| Glucose (dextrose) (g) | 4.04 | 0.65 | n/a | n/a | n/a | 0.88 | n/a | n/a | n/a | n/a | n/a | 0.0 | 5.57 | 33.42 |
| Fructose (g) | 3.51 | 0.43 | n/a | n/a | n/a | 1.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | 4.95 | 29.7 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.34 | 1.34 | 8.04 |
| Maltose (g) | 0.02 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 223.0 | 29.41 | 1.5 | 0.31 | 157.84 | 75.42 | 0.0 | 0.02 | 0.0 | 4.61 | 0.03 | 28.54 | 520.7 | 3124.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 7.74 | 1.4 | 0.01 | 0.01 | 0.0 | 1.9 | 0.0 | 0.0 | 4.2 | 0.12 | 0.0 | 1.34 | 16.72 | 100.32 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 6.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 7.7 | 46.2 |
| Calcium (mg) | 96.766 | 7.59 | 2.272 | 0.391 | 4.74 | 24.8 | 0.48 | 0.765 | 0.042 | 0.356 | 2.412 | 42.167 | 182.779 | 1096.674 |
| Iron (mg) | 1.14 | 0.07 | 0.0 | 0.12 | 0.0 | 0.78 | 0.01 | 0.05 | 0.0 | 0.0 | 0.06 | 0.07 | 2.29 | 13.74 |
| Magnesium (mg) | 29.03 | 3.3 | 0.189 | 0.573 | 1.58 | 8.8 | 0.02 | 0.34 | 0.0 | 0.305 | 0.903 | 3.833 | 48.873 | 293.238 |
| Phosphorus (mg) | 62.898 | 9.57 | 2.272 | 2.813 | 0.0 | 15.2 | 0.0 | 0.303 | 0.0 | 0.305 | 1.988 | 44.083 | 139.432 | 836.592 |
| Potassium (mg) | 411.255 | 48.18 | 2.272 | 2.787 | 0.0 | 150.4 | 0.16 | 2.203 | 0.084 | 6.303 | 4.729 | 54.05 | 682.423 | 4094.538 |
| Sodium (mg) | 43.545 | 1.32 | 54.528 | 0.052 | 6.32 | 114.4 | 775.16 | 0.077 | 0.0 | 0.051 | 0.06 | 30.667 | 1026.179 | 6157.074 |
| Zinc (mg) | 0.44 | 0.06 | 0.01 | 0.02 | 0.02 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.15 | 0.82 | 4.92 |
| Copper (mg) | 0.048 | 0.013 | 0.0 | 0.004 | 0.016 | 0.056 | 0.001 | 0.002 | 0.0 | 0.002 | 0.003 | 0.008 | 0.152 | 0.912 |
| Manganese (mg) | 0.387 | 0.043 | 0.0 | 0.018 | 0.0 | 0.064 | 0.002 | 0.01 | 0.0 | 0.001 | 0.005 | 0.004 | 0.532 | 3.192 |
| Selenium (mcg) | 0.7 | 0.2 | 0.1 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 3.0 | 18.0 |
| Vitamin A, IU (IU) | 237.076 | 0.66 | 236.572 | 0.0 | 0.0 | 93.6 | 0.0 | 0.523 | 0.0 | 1.017 | 1.271 | 220.8 | 791.519 | 4749.114 |
| Retinol (mcg) | 0.0 | 0.0 | 63.521 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.333 | 124.855 | 749.13 |
| Vitamin A, RAE (mcg_RAE) | 12.096 | 0.0 | 64.752 | 0.0 | 0.0 | 4.8 | 0.0 | 0.026 | 0.0 | 0.051 | 0.063 | 62.1 | 143.888 | 863.328 |
| Beta Carotene (mcg) | 101.604 | 0.33 | 14.957 | 0.0 | 0.0 | 56.0 | 0.0 | 0.273 | 0.0 | 0.153 | 0.662 | 9.967 | 183.945 | 1103.67 |
| Vitamin E (mg) | 0.36 | 0.01 | 0.22 | 0.0 | 0.0 | 0.54 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.17 | 1.32 | 7.92 |
| Vitamin D (IU) | n/a | n/a | 5.301 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.301 | 31.806 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2213.6 | 0.0 | 0.011 | 0.0 | 0.0 | 0.021 | 0.0 | 2213.632 | 13281.792 |
| Lutein + zeaxanthin (mcg) | 72.574 | 1.32 | 0.0 | 0.469 | 0.0 | 68.8 | 0.0 | 0.359 | 0.0 | 0.458 | 0.718 | 0.0 | 144.697 | 868.182 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.04 | n/a | 0.01 | n/a | n/a | n/a | 0.02 | 0.07 | 0.42 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 88.5 | 2.4 | 0.0 | 0.0 | 0.0 | 7.4 | 0.0 | 0.0 | 0.0 | 2.3 | 0.1 | 0.3 | 101.2 | 607.2 |
| Thiamin (mg) | 0.145 | 0.017 | 0.001 | 0.021 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.015 | 0.242 | 1.452 |
| Riboflavin (mg) | 0.097 | 0.01 | 0.003 | 0.013 | 0.0 | 0.048 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.065 | 0.239 | 1.434 |
| Niacin (mg) | 0.556 | 0.04 | 0.004 | 0.154 | 0.0 | 0.568 | 0.0 | 0.002 | 0.0 | 0.005 | 0.013 | 0.042 | 1.383 | 8.298 |
| Pantothenic acid (mg) | 0.508 | 0.04 | 0.01 | 0.011 | 0.0 | 0.096 | 0.0 | n/a | 0.0 | 0.005 | n/a | 0.13 | 0.801 | 4.806 |
| Vitamin B-6 (mg) | 0.29 | 0.04 | 0.0 | 0.001 | 0.0 | 0.088 | 0.0 | 0.001 | 0.0 | 0.003 | 0.001 | 0.023 | 0.446 | 2.676 |
| Folate (mcg) | 104.023 | 6.27 | 0.284 | 4.767 | 0.0 | 6.4 | 0.0 | 0.018 | 0.0 | 0.661 | 0.035 | 2.683 | 125.141 | 750.846 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.12 | 0.72 |
| Choline (mg) | 25.9 | 2.0 | 1.8 | 0.3 | 0.0 | 5.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 7.4 | 43.3 | 259.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 4.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | 24.072 |
| Tryptophan (g) | 0.024 | 0.003 | 0.001 | 0.003 | n/a | 0.008 | 0.0 | n/a | n/a | n/a | 0.001 | 0.015 | 0.056 | 0.336 |
| Threonine (g) | 0.097 | 0.007 | 0.004 | 0.007 | n/a | 0.032 | 0.0 | n/a | n/a | n/a | 0.003 | 0.046 | 0.195 | 1.17 |
| Isoleucine (g) | 0.073 | 0.003 | 0.005 | 0.009 | n/a | 0.016 | 0.0 | n/a | n/a | n/a | 0.003 | 0.054 | 0.163 | 0.978 |
| Leucine (g) | 0.097 | 0.01 | 0.008 | 0.018 | n/a | 0.024 | 0.0 | n/a | n/a | n/a | 0.004 | 0.104 | 0.265 | 1.59 |
| Lysine (g) | 0.097 | 0.013 | 0.007 | 0.006 | n/a | 0.024 | 0.0 | n/a | n/a | n/a | 0.004 | 0.088 | 0.238 | 1.428 |
| Methionine (g) | 0.024 | 0.0 | 0.002 | 0.005 | n/a | 0.008 | 0.0 | n/a | n/a | n/a | 0.001 | 0.027 | 0.067 | 0.402 |
| Cystine (g) | 0.024 | 0.0 | 0.001 | 0.006 | n/a | 0.008 | 0.0 | n/a | n/a | n/a | 0.001 | 0.012 | 0.052 | 0.312 |
| Phenylalanine (g) | 0.073 | 0.01 | 0.004 | 0.014 | n/a | 0.024 | 0.0 | n/a | n/a | n/a | 0.003 | 0.05 | 0.177 | 1.062 |
| Tyrosine (g) | 0.048 | 0.003 | 0.004 | 0.008 | n/a | 0.016 | 0.0 | n/a | n/a | n/a | 0.002 | 0.05 | 0.132 | 0.792 |
| Valine (g) | 0.097 | 0.007 | 0.006 | 0.011 | n/a | 0.016 | 0.0 | n/a | n/a | n/a | 0.004 | 0.065 | 0.205 | 1.23 |
| Arginine (g) | 0.194 | 0.033 | 0.003 | 0.011 | n/a | 0.016 | 0.0 | n/a | n/a | n/a | 0.004 | 0.038 | 0.299 | 1.794 |
| Histidine (g) | 0.048 | 0.003 | 0.002 | 0.006 | n/a | 0.016 | 0.0 | n/a | n/a | n/a | 0.002 | 0.031 | 0.108 | 0.648 |
| Alanine (g) | 0.097 | 0.007 | 0.003 | 0.009 | n/a | 0.024 | 0.0 | n/a | n/a | n/a | 0.003 | 0.038 | 0.18 | 1.08 |
| Aspartic acid (g) | 0.29 | 0.03 | 0.006 | 0.011 | n/a | 0.128 | 0.0 | n/a | n/a | n/a | 0.007 | 0.084 | 0.557 | 3.342 |
| Glutamic acid (g) | 0.702 | 0.086 | 0.017 | 0.091 | n/a | 0.384 | 0.0 | n/a | n/a | n/a | 0.011 | 0.219 | 1.509 | 9.054 |
| Glycine (g) | 0.073 | 0.01 | 0.002 | 0.01 | n/a | 0.016 | 0.0 | n/a | n/a | n/a | 0.005 | 0.023 | 0.138 | 0.828 |
| Proline (g) | 0.121 | 0.003 | 0.008 | 0.031 | n/a | 0.016 | 0.0 | n/a | n/a | n/a | 0.003 | 0.1 | 0.282 | 1.692 |
| Serine (g) | 0.121 | 0.007 | 0.005 | 0.014 | n/a | 0.024 | 0.0 | n/a | n/a | n/a | 0.003 | 0.061 | 0.234 | 1.404 |
| Cholesterol (mg) | 0.0 | 0.0 | 20.353 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.933 | 40.287 | 241.722 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.073 | 0.013 | 4.863 | 0.004 | 0.0 | 0.016 | 0.0 | 0.002 | 0.0 | 0.0 | 0.002 | 4.412 | 9.385 | 56.31 |
| Phytosterols (mg) | 26.611 | 4.95 | n/a | n/a | n/a | n/a | 0.0 | 0.161 | n/a | n/a | 0.266 | n/a | 31.988 | 191.928 |
| Monounsaturated Fat (g) | 0.048 | 0.003 | 1.99 | 0.002 | 0.0 | 0.016 | 0.0 | 0.002 | 0.0 | 0.0 | 0.025 | 1.944 | 4.03 | 24.18 |
| Polyunsaturated (g) | 0.048 | 0.007 | 0.288 | 0.011 | 0.0 | 0.04 | 0.0 | 0.002 | 0.0 | 0.0 | 0.011 | 0.322 | 0.729 | 4.374 |