Receta Cabbage Soup (Diet Soup) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x green bell peppers herbs to taste

1 can v-8 vegetable juice or possibly tomato juice

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cabbage 9.2g	onion soup 7.5g	onions 594.0g	scallions 96.0g	beef bouillon 240.0g	balsamic vinegar 127.5g	celery 89.89g	carrots 325.74g	beans 453.6g	tomatoes 190.0g	Total Per Serving	Total for Recipe
Protein (g)	0.12	0.56	6.53	1.76	2.74	0.62	0.62	3.03	31.98	1.48	49.44	49.44
Total Fat (g)	0.01	0.03	0.59	0.18	0.53	0.0	0.15	0.78	3.45	0.25	5.97	5.97
Carbohydrates (g)	0.53	4.88	55.48	7.05	0.1	21.71	2.67	31.21	108.95	7.6	240.18	240.18
Ash (g)	0.06	1.75	2.08	0.78	n/a	0.47	0.67	3.16	7.3	1.54	17.81	17.81
Calories (kcal)	2.3	21.975	237.6	30.72	16.8	112.2	14.382	133.553	585.144	32.3	1186.975	1186.975
Starch (g)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	4.66	n/a	n/a	4.66	4.66
Sucrose (g)	0.01	n/a	5.88	n/a	n/a	0.0	0.1	11.69	n/a	0.02	17.7	17.7
Glucose (dextrose) (g)	0.15	n/a	11.7	n/a	n/a	9.65	0.49	1.92	n/a	2.09	26.01	26.01
Fructose (g)	0.13	n/a	7.66	n/a	n/a	9.41	0.46	1.79	n/a	2.41	21.87	21.87
Lactose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	8.48	0.28	529.31	86.24	234.12	97.47	85.78	287.6	301.96	179.13	1810.38	1810.38
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.29	0.35	25.19	2.24	0.0	19.06	1.64	15.44	n/a	4.52	68.73	68.73
Galactose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.59	0.0	n/a	0.0	0.59	0.59
Dietary Fiber (g)	0.2	0.5	10.1	2.5	0.0	n/a	1.4	9.1	42.6	1.9	68.4	68.4
Calcium (mg)	3.68	10.725	136.62	69.12	14.4	34.425	35.956	107.494	285.768	58.9	757.088	757.088
Iron (mg)	0.04	0.09	1.25	1.42	0.41	0.92	0.18	0.98	4.9	1.84	12.03	12.03
Magnesium (mg)	1.104	4.5	59.4	19.2	4.8	15.3	9.888	39.089	254.016	20.9	428.197	428.197
Phosphorus (mg)	2.392	15.825	172.26	35.52	31.2	24.225	21.574	114.009	462.672	36.1	915.777	915.777
Potassium (mg)	15.64	54.075	867.24	264.96	129.6	142.8	233.714	1042.368	1678.32	357.2	4785.917	4785.917
Sodium (mg)	1.656	602.325	23.76	15.36	782.4	29.325	71.912	224.761	27.216	271.7	2050.415	2050.415
Zinc (mg)	0.02	0.08	1.01	0.37	0.0	0.1	0.12	0.78	2.9	0.27	5.65	5.65
Copper (mg)	0.002	0.026	0.238	0.077	0.0	0.038	0.036	0.163	0.544	0.133	1.257	1.257
Manganese (mg)	0.015	0.05	0.772	0.154	n/a	0.166	0.09	0.456	1.724	0.152	3.578	3.578
Selenium (mcg)	0.0	0.4	3.0	0.6	1.7	n/a	0.4	0.3	5.4	0.2	11.9	11.9
Vitamin A, IU (IU)	9.016	1.125	11.88	957.12	n/a	0.0	403.606	54418.124	13.608	222.3	56036.78	56036.78
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.46	0.075	0.0	48.0	0.0	0.0	19.776	2719.929	0.0	11.4	2799.64	2799.64
Beta Carotene (mcg)	3.864	0.675	5.94	574.08	0.0	n/a	242.703	26987.559	n/a	133.0	27947.821	27947.821
Vitamin E (mg)	0.01	0.01	0.12	0.53	0.0	n/a	0.24	2.15	n/a	1.29	4.35	4.35
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	3.257	n/a	5257.3	5260.557	5260.557
Lutein + zeaxanthin (mcg)	2.76	2.025	23.76	1091.52	0.0	n/a	254.389	833.894	n/a	163.4	2371.748	2371.748
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.03	n/a	0.02	0.05	0.05
Tocopherol, gamma (mg)	0.0	0.05	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.1	0.14	0.14
Tocopherol, delta (mg)	0.0	0.02	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.02	0.02
Vitamin C (mg)	3.4	0.3	44.0	18.0	0.0	0.0	2.8	19.2	5.4	17.7	110.7	110.7
Thiamin (mg)	0.006	0.021	0.297	0.058	0.0	n/a	0.018	0.228	0.59	0.095	1.312	1.312
Riboflavin (mg)	0.004	0.02	0.178	0.077	0.048	n/a	0.054	0.195	0.272	0.114	0.962	0.962
Niacin (mg)	0.021	0.11	0.713	0.509	1.872	n/a	0.288	3.192	2.495	1.349	10.549	10.549
Pantothenic acid (mg)	0.019	0.064	0.713	0.077	n/a	n/a	0.225	0.879	0.998	0.228	3.203	3.203
Vitamin B-6 (mg)	0.011	0.044	0.713	0.058	0.024	n/a	0.063	0.456	0.499	0.209	2.076	2.076
Folate (mcg)	3.956	0.0	112.86	61.44	4.8	n/a	32.36	61.891	340.2	15.2	632.707	632.707
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.17	n/a	0.0	0.0	0.0	0.0	0.17	0.17
Choline (mg)	1.0	2.1	36.2	5.5	7.0	n/a	5.5	28.7	n/a	13.3	99.2	99.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	n/a	0.059	0.019	n/a	n/a	0.009	0.033	0.363	0.019	0.503	0.503
Threonine (g)	0.004	n/a	0.119	0.067	n/a	n/a	0.018	0.619	1.361	0.076	2.263	2.263
Isoleucine (g)	0.003	n/a	0.059	0.077	n/a	n/a	0.018	0.261	1.406	0.038	1.862	1.862
Leucine (g)	0.004	n/a	0.178	0.106	n/a	n/a	0.027	0.326	2.54	0.057	3.237	3.237
Lysine (g)	0.004	n/a	0.238	0.086	n/a	n/a	0.027	0.326	2.177	0.057	2.915	2.915
Methionine (g)	0.001	n/a	0.0	0.019	n/a	n/a	0.009	0.065	0.499	0.019	0.612	0.612
Cystine (g)	0.001	n/a	0.0	n/a	n/a	n/a	0.0	0.261	0.363	0.019	0.643	0.643
Phenylalanine (g)	0.003	n/a	0.178	0.058	n/a	n/a	0.018	0.195	1.724	0.057	2.233	2.233
Tyrosine (g)	0.002	n/a	0.059	0.048	n/a	n/a	0.009	0.13	0.907	0.038	1.194	1.194
Valine (g)	0.004	n/a	0.119	0.077	n/a	n/a	0.027	0.228	1.678	0.038	2.171	2.171
Arginine (g)	0.007	n/a	0.594	0.125	n/a	n/a	0.018	0.293	1.996	0.038	3.071	3.071
Histidine (g)	0.002	n/a	0.059	0.029	n/a	n/a	0.009	0.13	0.907	0.038	1.175	1.175
Alanine (g)	0.004	n/a	0.119	0.077	n/a	n/a	0.018	0.358	1.361	0.057	1.993	1.993
Aspartic acid (g)	0.011	n/a	0.535	0.163	n/a	n/a	0.108	0.619	3.856	0.304	5.595	5.595
Glutamic acid (g)	0.027	n/a	1.544	0.365	n/a	n/a	0.081	1.205	4.899	0.912	9.033	9.033
Glycine (g)	0.003	n/a	0.178	0.086	n/a	n/a	0.018	0.163	1.27	0.038	1.756	1.756
Proline (g)	0.005	n/a	0.059	0.115	n/a	n/a	0.018	0.163	1.361	0.038	1.759	1.759
Serine (g)	0.005	n/a	0.119	0.077	n/a	n/a	0.018	0.163	1.724	0.057	2.162	2.162
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.003	0.007	0.238	0.029	0.264	0.0	0.036	0.13	0.363	0.038	1.107	1.107
Phytosterols (mg)	1.012	0.0	89.1	n/a	n/a	n/a	5.393	n/a	n/a	n/a	95.505	95.505
Monounsaturated Fat (g)	0.002	0.005	0.059	0.029	0.216	n/a	0.027	0.033	0.227	0.038	0.636	0.636
Polyunsaturated (g)	0.002	0.012	0.119	0.067	0.024	n/a	0.072	0.391	2.041	0.095	2.823	2.823