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Receta Cabbage Stuffed With Louisiana Rice - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		cabbage
6.13g 		rice
15.42g 		chuck
56.7g 		celery
5.62g 		bell pepper
6.79g 		onion
24.0g 		chicken bouillon
20.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 1.1 9.74 0.04 0.06 0.26 0.4 11.68 140.16
Total Fat (g) 0.01 0.1 11.34 0.01 0.01 0.02 0.11 11.61 139.32
Carbohydrates (g) 0.36 12.33 0.0 0.17 0.31 2.24 0.08 15.48 185.76
Ash (g) 0.04 0.1 0.48 0.04 0.03 0.08 n/a 0.77 9.24
Calories (kcal) 1.533 56.271 144.016 0.899 1.358 9.6 3.2 216.876 2602.512
Starch (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sucrose (g) 0.0 0.01 n/a 0.01 0.01 0.24 n/a 0.27 3.24
Glucose (dextrose) (g) 0.1 0.0 n/a 0.03 0.08 0.47 n/a 0.69 8.28
Fructose (g) 0.09 0.0 n/a 0.03 0.08 0.31 n/a 0.51 6.12
Lactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.65 1.79 35.12 5.36 6.37 21.39 19.19 94.88 1138.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.2 0.02 0.0 0.1 0.16 1.02 0.06 1.56 18.72
Galactose (g) 0.0 0.0 n/a 0.04 0.0 0.0 n/a 0.04 0.48
Dietary Fiber (g) 0.2 0.2 0.0 0.1 0.1 0.4 0.0 1.0 12.0
Calcium (mg) 2.453 4.317 10.206 2.247 0.679 5.52 0.8 26.222 314.664
Iron (mg) 0.03 0.66 1.1 0.01 0.02 0.05 0.04 1.92 23.04
Magnesium (mg) 0.736 3.854 9.639 0.618 0.679 2.4 0.2 18.126 217.512
Phosphorus (mg) 1.595 17.729 89.585 1.348 1.358 6.96 6.0 124.574 1494.888
Potassium (mg) 10.427 17.729 153.088 14.607 11.878 35.04 17.2 259.969 3119.628
Sodium (mg) 1.104 0.771 37.988 4.494 0.204 0.96 63.6 109.121 1309.452
Zinc (mg) 0.01 0.17 2.37 0.01 0.01 0.04 0.02 2.63 31.56
Copper (mg) 0.001 0.034 0.034 0.002 0.005 0.01 0.01 0.096 1.152
Manganese (mg) 0.01 0.168 0.006 0.006 0.008 0.031 n/a 0.228 2.736
Selenium (mcg) 0.0 2.3 8.5 0.0 0.0 0.1 0.0 11.0 132.0
Vitamin A, IU (IU) 6.011 0.0 0.0 25.225 25.114 0.48 n/a 56.83 681.96
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.307 0.0 0.0 1.236 1.222 0.0 0.0 2.764 33.168
Beta Carotene (mcg) 2.576 0.0 0.0 15.169 14.118 0.24 0.0 32.103 385.236
Vitamin E (mg) 0.01 0.02 0.23 0.02 0.03 0.0 0.0 0.31 3.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.84 0.0 0.0 15.899 23.146 0.96 0.0 41.845 502.14
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.2 0.0 0.0 0.2 5.5 1.8 0.0 9.7 116.4
Thiamin (mg) 0.004 0.089 0.023 0.001 0.004 0.012 0.0 0.133 1.596
Riboflavin (mg) 0.002 0.008 0.085 0.003 0.002 0.007 0.006 0.114 1.368
Niacin (mg) 0.014 0.646 2.398 0.018 0.033 0.029 0.274 3.412 40.944
Pantothenic acid (mg) 0.013 0.156 0.283 0.014 0.007 0.029 n/a 0.502 6.024
Vitamin B-6 (mg) 0.007 0.025 0.181 0.004 0.015 0.029 0.002 0.263 3.156
Folate (mcg) 2.637 35.613 3.969 2.023 0.679 4.56 0.4 49.88 598.56
Vitamin B-12 (mcg) 0.0 0.0 1.21 0.0 0.0 0.0 0.02 1.23 14.76
Choline (mg) 0.7 0.9 32.0 0.3 0.4 1.5 0.9 36.6 439.2
Folic acid (mcg) 0.0 34.379 0.0 0.0 0.0 0.0 0.0 34.379 412.548
Tryptophan (g) 0.001 0.012 0.045 0.001 0.001 0.002 n/a 0.062 0.744
Threonine (g) 0.002 0.04 0.374 0.001 0.003 0.005 n/a 0.425 5.1
Isoleucine (g) 0.002 0.048 0.431 0.001 0.001 0.002 n/a 0.485 5.82
Leucine (g) 0.002 0.091 0.76 0.002 0.003 0.007 n/a 0.865 10.38
Lysine (g) 0.002 0.04 0.805 0.002 0.003 0.01 n/a 0.862 10.344
Methionine (g) 0.001 0.026 0.249 0.001 0.001 0.0 n/a 0.278 3.336
Cystine (g) 0.001 0.023 0.096 0.0 0.001 0.0 n/a 0.121 1.452
Phenylalanine (g) 0.002 0.059 0.386 0.001 0.006 0.007 n/a 0.46 5.52
Tyrosine (g) 0.001 0.037 0.295 0.001 0.001 0.002 n/a 0.337 4.044
Valine (g) 0.002 0.068 0.482 0.002 0.003 0.005 n/a 0.561 6.732
Arginine (g) 0.005 0.091 0.641 0.001 0.002 0.024 n/a 0.764 9.168
Histidine (g) 0.001 0.026 0.312 0.001 0.001 0.002 n/a 0.343 4.116
Alanine (g) 0.002 0.063 0.618 0.001 0.003 0.005 n/a 0.692 8.304
Aspartic acid (g) 0.007 0.103 0.879 0.007 0.014 0.022 n/a 1.032 12.384
Glutamic acid (g) 0.018 0.214 1.451 0.005 0.013 0.062 n/a 1.764 21.168
Glycine (g) 0.002 0.051 0.697 0.001 0.002 0.007 n/a 0.76 9.12
Proline (g) 0.003 0.052 0.516 0.001 0.001 0.002 n/a 0.576 6.912
Serine (g) 0.003 0.059 0.397 0.001 0.003 0.005 n/a 0.468 5.616
Cholesterol (mg) 0.0 0.0 40.256 0.0 0.0 0.0 0.0 40.256 483.072
Trans Fat (g) n/a n/a 0.697 n/a n/a n/a n/a 0.697 8.364
Saturated Fat (g) 0.002 0.028 4.349 0.002 0.004 0.01 0.032 4.426 53.112
Phytosterols (mg) 0.675 n/a n/a 0.337 0.611 3.6 n/a 5.223 62.676
Monounsaturated Fat (g) 0.001 0.032 4.967 0.002 0.001 0.002 0.048 5.053 60.636
Polyunsaturated (g) 0.001 0.028 0.295 0.004 0.004 0.005 0.022 0.359 4.308