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Receta Cabbage Vadai - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Urad Dal – 1 cup
Curry Leaves – few
Coriander Leaves – few, chopped
Salt as per taste
Oil as required
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cabbage
71.2g 		ginger
1.86g 		chillies
2.28g 		curry
0.0g 		coriander
0.0g 		salt
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.91 0.03 0.05 n/a n/a n/a n/a 0.99 0.99
Total Fat (g) 0.07 0.01 0.0 n/a n/a n/a n/a 0.09 0.09
Carbohydrates (g) 4.13 0.33 0.22 n/a n/a n/a n/a 4.68 4.68
Ash (g) 0.46 0.01 0.01 n/a n/a n/a n/a 0.48 0.48
Calories (kcal) 17.8 1.488 0.914 n/a n/a n/a n/a 20.202 20.202
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.06 n/a n/a n/a n/a n/a n/a 0.06 0.06
Glucose (dextrose) (g) 1.19 n/a n/a n/a n/a n/a n/a 1.19 1.19
Fructose (g) 1.03 n/a n/a n/a n/a n/a n/a 1.03 1.03
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 65.63 1.47 2.0 n/a n/a n/a n/a 69.1 69.1
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 2.28 0.03 0.12 n/a n/a n/a n/a 2.43 2.43
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.0 n/a n/a n/a n/a 1.9 1.9
Calcium (mg) 28.48 0.298 0.411 n/a n/a n/a n/a 29.189 29.189
Iron (mg) 0.33 0.01 0.03 n/a n/a n/a n/a 0.37 0.37
Magnesium (mg) 8.544 0.8 0.571 n/a n/a n/a n/a 9.915 9.915
Phosphorus (mg) 18.512 0.632 1.051 n/a n/a n/a n/a 20.195 20.195
Potassium (mg) 121.04 7.719 7.769 n/a n/a n/a n/a 136.528 136.528
Sodium (mg) 12.816 0.242 0.16 n/a n/a n/a n/a 13.218 13.218
Zinc (mg) 0.13 0.01 0.01 n/a n/a n/a n/a 0.14 0.14
Copper (mg) 0.014 0.004 0.004 n/a n/a n/a n/a 0.022 0.022
Manganese (mg) 0.114 0.004 0.005 n/a n/a n/a n/a 0.124 0.124
Selenium (mcg) 0.2 0.0 0.0 n/a n/a n/a n/a 0.2 0.2
Vitamin A, IU (IU) 69.776 0.0 26.939 n/a n/a n/a n/a 96.715 96.715
Retinol (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.56 0.0 1.348 n/a n/a n/a n/a 4.908 4.908
Beta Carotene (mcg) 29.904 0.0 15.332 n/a n/a n/a n/a 45.236 45.236
Vitamin E (mg) 0.11 0.0 0.02 n/a n/a n/a n/a 0.13 0.13
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 21.36 0.0 16.566 n/a n/a n/a n/a 37.926 37.926
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 26.1 0.1 5.5 n/a n/a n/a n/a 31.7 31.7
Thiamin (mg) 0.043 0.001 0.002 n/a n/a n/a n/a 0.045 0.045
Riboflavin (mg) 0.028 0.001 0.002 n/a n/a n/a n/a 0.031 0.031
Niacin (mg) 0.164 0.014 0.022 n/a n/a n/a n/a 0.199 0.199
Pantothenic acid (mg) 0.15 0.004 0.001 n/a n/a n/a n/a 0.155 0.155
Vitamin B-6 (mg) 0.085 0.003 0.006 n/a n/a n/a n/a 0.095 0.095
Folate (mcg) 30.616 0.205 0.526 n/a n/a n/a n/a 31.346 31.346
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Choline (mg) 7.6 0.5 0.3 n/a n/a n/a n/a 8.4 8.4
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.007 0.0 0.001 n/a n/a n/a n/a 0.008 0.008
Threonine (g) 0.028 0.001 0.002 n/a n/a n/a n/a 0.031 0.031
Isoleucine (g) 0.021 0.001 0.002 n/a n/a n/a n/a 0.024 0.024
Leucine (g) 0.028 0.001 0.003 n/a n/a n/a n/a 0.032 0.032
Lysine (g) 0.028 0.001 0.002 n/a n/a n/a n/a 0.032 0.032
Methionine (g) 0.007 0.0 0.0 n/a n/a n/a n/a 0.008 0.008
Cystine (g) 0.007 0.0 0.001 n/a n/a n/a n/a 0.008 0.008
Phenylalanine (g) 0.021 0.001 0.001 n/a n/a n/a n/a 0.024 0.024
Tyrosine (g) 0.014 0.0 0.001 n/a n/a n/a n/a 0.016 0.016
Valine (g) 0.028 0.001 0.002 n/a n/a n/a n/a 0.032 0.032
Arginine (g) 0.057 0.001 0.002 n/a n/a n/a n/a 0.06 0.06
Histidine (g) 0.014 0.001 0.001 n/a n/a n/a n/a 0.016 0.016
Alanine (g) 0.028 0.001 0.002 n/a n/a n/a n/a 0.031 0.031
Aspartic acid (g) 0.085 0.004 0.007 n/a n/a n/a n/a 0.096 0.096
Glutamic acid (g) 0.206 0.003 0.006 n/a n/a n/a n/a 0.215 0.215
Glycine (g) 0.021 0.001 0.002 n/a n/a n/a n/a 0.024 0.024
Proline (g) 0.036 0.001 0.002 n/a n/a n/a n/a 0.038 0.038
Serine (g) 0.036 0.001 0.002 n/a n/a n/a n/a 0.038 0.038
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 0.004 0.0 n/a n/a n/a n/a 0.026 0.026
Phytosterols (mg) 7.832 0.279 n/a n/a n/a n/a n/a 8.111 8.111
Monounsaturated Fat (g) 0.014 0.003 0.0 n/a n/a n/a n/a 0.017 0.017
Polyunsaturated (g) 0.014 0.003 0.003 n/a n/a n/a n/a 0.02 0.02