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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. venison broth, simmering warm
1 c. finely sliced chives salt, to taste pepper, to taste The Roast Carrot Sauce
2 c. venison broth
1/2 c. balsamic vinegar salt, to taste pepper, to taste The Carrot Jam
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		barley
50.0g 		olive oil
6.75g 		onion
72.0g 		cloves
0.25g 		cabernet
58.0g 		carrot
28.48g 		olive oil
14.18g 		carrot
56.96g 		cloves
0.25g 		carrot
28.48g 		water
59.25g 		olive oil
27.0g 		horseradish
3.75g 		venison
28.35g 		cabernet sauvignon
14.18g 		Total Per Serving Total for Recipe
Protein (g) 4.96 0.0 0.79 0.01 0.04 0.26 0.0 0.53 0.01 0.26 0.0 0.0 0.04 6.1 0.01 13.03 52.12
Total Fat (g) 0.58 6.75 0.07 0.05 0.0 0.07 14.18 0.14 0.05 0.07 0.0 27.0 0.03 0.75 0.0 49.73 198.92
Carbohydrates (g) 38.86 0.0 6.72 0.15 1.42 2.73 0.0 5.46 0.15 2.73 0.0 0.0 0.42 0.0 0.37 59.02 236.08
Ash (g) 0.56 0.0 0.25 0.01 0.16 0.28 0.0 0.55 0.01 0.28 0.06 0.0 0.07 0.18 0.04 2.45 9.8
Calories (kcal) 176.0 59.67 28.8 0.808 48.14 11.677 125.307 23.354 0.808 11.677 0.0 238.68 1.8 31.469 11.765 769.953 3079.812
Starch (g) n/a n/a 0.0 n/a n/a 0.41 n/a 0.81 n/a 0.41 n/a n/a 0.0 n/a n/a 1.63 6.52
Sucrose (g) n/a n/a 0.71 0.0 n/a 1.02 n/a 2.04 0.0 1.02 n/a n/a n/a n/a n/a 4.8 19.2
Glucose (dextrose) (g) n/a n/a 1.42 0.0 n/a 0.17 n/a 0.34 0.0 0.17 n/a n/a n/a n/a n/a 2.1 8.4
Fructose (g) n/a n/a 0.93 0.0 n/a 0.16 n/a 0.31 0.0 0.16 n/a n/a n/a n/a n/a 1.56 6.24
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 6.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.5 7.6 30.4
Water (g) 5.05 0.0 64.16 0.02 50.22 25.14 0.0 50.29 0.02 25.14 59.19 0.0 3.19 21.26 12.27 315.95 1263.8
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.4 0.0 3.05 0.01 n/a 1.35 0.0 2.7 0.01 1.35 0.0 0.0 0.3 n/a n/a 9.16 36.64
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 7.8 0.0 1.2 0.1 n/a 0.8 0.0 1.6 0.1 0.8 0.0 0.0 0.1 n/a n/a 12.5 50.0
Calcium (mg) 14.5 0.068 16.56 1.615 n/a 9.398 0.142 18.797 1.615 9.398 1.778 0.27 2.1 1.985 n/a 78.225 312.9
Iron (mg) 1.25 0.04 0.15 0.02 n/a 0.09 0.08 0.17 0.02 0.09 0.0 0.15 0.02 0.82 n/a 2.89 11.56
Magnesium (mg) 39.5 0.0 7.2 0.66 n/a 3.418 0.0 6.835 0.66 3.418 0.593 0.0 1.013 n/a n/a 63.295 253.18
Phosphorus (mg) 110.5 0.0 20.88 0.263 n/a 9.968 0.0 19.936 0.263 9.968 0.0 0.0 1.163 n/a n/a 172.94 691.76
Potassium (mg) 140.0 0.068 105.12 2.755 n/a 91.136 0.142 182.272 2.755 91.136 0.0 0.27 9.225 n/a n/a 624.878 2499.512
Sodium (mg) 4.5 0.135 2.88 0.608 n/a 19.651 0.284 39.302 0.608 19.651 2.37 0.54 11.775 n/a n/a 102.303 409.212
Zinc (mg) 1.07 0.0 0.12 0.0 n/a 0.07 0.0 0.14 0.0 0.07 0.01 0.0 0.03 n/a n/a 1.5 6.0
Copper (mg) 0.21 0.0 0.029 0.001 n/a 0.014 0.0 0.028 0.001 0.014 0.006 0.0 0.002 n/a n/a 0.306 1.224
Manganese (mg) 0.66 0.0 0.094 0.075 n/a 0.04 0.0 0.08 0.075 0.04 0.0 0.0 0.005 n/a n/a 1.068 4.272
Selenium (mcg) 18.9 0.0 0.4 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a 19.5 78.0
Vitamin A, IU (IU) 11.0 0.0 1.44 1.325 n/a 4757.869 0.0 9515.738 1.325 4757.869 0.0 0.0 0.075 0.0 n/a 19046.64 76186.56
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.5 0.0 0.0 0.068 n/a 237.808 0.0 475.616 0.068 237.808 0.0 0.0 0.0 n/a n/a 951.867 3807.468
Beta Carotene (mcg) 6.5 0.0 0.72 0.21 n/a 2359.568 0.0 4719.136 0.21 2359.568 0.0 0.0 0.038 n/a n/a 9445.95 37783.8
Vitamin E (mg) 0.01 0.97 0.01 0.02 n/a 0.19 2.03 0.38 0.02 0.19 0.0 3.87 0.0 n/a n/a 7.7 30.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.285 0.0 0.57 0.0 0.285 0.0 0.0 0.0 n/a n/a 1.139 4.556
Lutein + zeaxanthin (mcg) 80.0 0.0 2.88 0.0 n/a 72.909 0.0 145.818 0.0 72.909 0.0 0.0 0.375 n/a n/a 374.89 1499.56
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a 0.0 0.02 0.01 n/a 0.0 n/a 0.03 n/a n/a n/a 0.06 0.24
Tocopherol, gamma (mg) n/a 0.06 0.0 n/a n/a 0.0 0.12 0.0 n/a 0.0 n/a 0.22 n/a n/a n/a 0.4 1.6
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.3 0.2 n/a 1.7 0.0 3.4 0.2 1.7 0.0 0.0 0.9 0.0 n/a 13.4 53.6
Thiamin (mg) 0.095 0.0 0.036 0.0 n/a 0.02 0.0 0.04 0.0 0.02 0.0 0.0 0.0 0.057 n/a 0.268 1.072
Riboflavin (mg) 0.055 0.0 0.022 0.001 n/a 0.017 0.0 0.034 0.001 0.017 0.0 0.0 0.001 0.102 n/a 0.249 0.996
Niacin (mg) 2.3 0.0 0.086 0.004 n/a 0.279 0.0 0.558 0.004 0.279 0.0 0.0 0.015 1.871 n/a 5.396 21.584
Pantothenic acid (mg) 0.14 0.0 0.086 n/a n/a 0.077 0.0 0.154 n/a 0.077 0.0 0.0 0.003 n/a n/a 0.537 2.148
Vitamin B-6 (mg) 0.13 0.0 0.086 0.001 n/a 0.04 0.0 0.08 0.001 0.04 0.0 0.0 0.003 n/a n/a 0.381 1.524
Folate (mcg) 11.5 0.0 13.68 0.233 n/a 5.411 0.0 10.822 0.233 5.411 0.0 0.0 2.138 n/a n/a 49.427 197.708
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 18.9 0.0 4.4 0.1 n/a 2.5 0.0 5.0 0.1 2.5 0.0 0.1 0.2 n/a n/a 33.9 135.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.085 0.0 0.007 n/a n/a 0.003 0.0 0.006 n/a 0.003 n/a 0.0 n/a n/a n/a 0.104 0.416
Threonine (g) 0.17 0.0 0.014 n/a n/a 0.054 0.0 0.108 n/a 0.054 n/a 0.0 n/a n/a n/a 0.401 1.604
Isoleucine (g) 0.18 0.0 0.007 n/a n/a 0.023 0.0 0.046 n/a 0.023 n/a 0.0 n/a n/a n/a 0.278 1.112
Leucine (g) 0.335 0.0 0.022 n/a n/a 0.028 0.0 0.057 n/a 0.028 n/a 0.0 n/a n/a n/a 0.471 1.884
Lysine (g) 0.185 0.0 0.029 n/a n/a 0.028 0.0 0.057 n/a 0.028 n/a 0.0 n/a n/a n/a 0.328 1.312
Methionine (g) 0.095 0.0 0.0 n/a n/a 0.006 0.0 0.011 n/a 0.006 n/a 0.0 n/a n/a n/a 0.118 0.472
Cystine (g) 0.11 0.0 0.0 n/a n/a 0.023 0.0 0.046 n/a 0.023 n/a 0.0 n/a n/a n/a 0.201 0.804
Phenylalanine (g) 0.28 0.0 0.022 n/a n/a 0.017 0.0 0.034 n/a 0.017 n/a 0.0 n/a n/a n/a 0.37 1.48
Tyrosine (g) 0.14 0.0 0.007 n/a n/a 0.011 0.0 0.023 n/a 0.011 n/a 0.0 n/a n/a n/a 0.193 0.772
Valine (g) 0.245 0.0 0.014 n/a n/a 0.02 0.0 0.04 n/a 0.02 n/a 0.0 n/a n/a n/a 0.339 1.356
Arginine (g) 0.25 0.0 0.072 n/a n/a 0.026 0.0 0.051 n/a 0.026 n/a 0.0 n/a n/a n/a 0.425 1.7
Histidine (g) 0.11 0.0 0.007 n/a n/a 0.011 0.0 0.023 n/a 0.011 n/a 0.0 n/a n/a n/a 0.163 0.652
Alanine (g) 0.195 0.0 0.014 n/a n/a 0.031 0.0 0.063 n/a 0.031 n/a 0.0 n/a n/a n/a 0.335 1.34
Aspartic acid (g) 0.31 0.0 0.065 n/a n/a 0.054 0.0 0.108 n/a 0.054 n/a 0.0 n/a n/a n/a 0.591 2.364
Glutamic acid (g) 1.295 0.0 0.187 n/a n/a 0.105 0.0 0.211 n/a 0.105 n/a 0.0 n/a n/a n/a 1.904 7.616
Glycine (g) 0.18 0.0 0.022 n/a n/a 0.014 0.0 0.028 n/a 0.014 n/a 0.0 n/a n/a n/a 0.259 1.036
Proline (g) 0.59 0.0 0.007 n/a n/a 0.014 0.0 0.028 n/a 0.014 n/a 0.0 n/a n/a n/a 0.654 2.616
Serine (g) 0.21 0.0 0.014 n/a n/a 0.014 0.0 0.028 n/a 0.014 n/a 0.0 n/a n/a n/a 0.281 1.124
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.103 n/a 5.103 20.412
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.12 0.932 0.029 0.014 n/a 0.011 1.958 0.023 0.014 0.011 0.0 3.729 0.003 0.179 n/a 7.022 28.088
Phytosterols (mg) n/a 14.918 10.8 0.64 n/a n/a 31.327 n/a 0.64 n/a n/a 59.67 0.338 n/a n/a 118.332 473.328
Monounsaturated Fat (g) 0.075 4.925 0.007 0.004 n/a 0.003 10.342 0.006 0.004 0.003 0.0 19.699 0.005 0.096 n/a 35.168 140.672
Polyunsaturated (g) 0.28 0.71 0.014 0.018 n/a 0.034 1.491 0.068 0.018 0.034 0.0 2.84 0.013 0.099 n/a 5.62 22.48