Receta Cabri A La Corse - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	flour 20.83g	salt pork 14.18g	onions 48.0g	carrots 18.99g	tomatoes 45.2g	garlic 1.23g	tomatoes paste 5.46g	wine 78.4g	beef stock 160.0g	thyme 1.09g	kalamata olives 22.5g	parsley 1.2g	Total Per Serving	Total for Recipe
Protein (g)	2.15	0.72	0.53	0.18	0.4	0.08	0.24	0.05	1.82	0.06	0.2	0.04	6.46	38.76
Total Fat (g)	0.2	11.41	0.05	0.05	0.09	0.01	0.03	0.0	0.35	0.02	2.15	0.01	14.36	86.16
Carbohydrates (g)	15.9	0.0	4.48	1.82	1.77	0.41	1.03	2.05	0.06	0.27	1.36	0.08	29.23	175.38
Ash (g)	0.1	0.52	0.17	0.18	0.23	0.02	0.15	0.22	1.68	0.03	n/a	0.03	3.33	19.98
Calories (kcal)	75.833	106.029	19.2	7.785	8.135	1.836	4.476	66.64	11.2	1.099	23.625	0.433	326.292	1957.752
Starch (g)	n/a	n/a	0.0	0.27	0.0	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.28	1.68
Sucrose (g)	n/a	n/a	0.48	0.68	0.0	n/a	0.02	n/a	n/a	n/a	n/a	n/a	1.17	7.02
Glucose (dextrose) (g)	n/a	n/a	0.95	0.11	0.56	n/a	0.31	n/a	n/a	n/a	n/a	n/a	1.94	11.64
Fructose (g)	n/a	n/a	0.62	0.1	0.62	n/a	0.32	n/a	n/a	n/a	n/a	n/a	1.66	9.96
Lactose (g)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0	n/a	0.02	n/a	n/a	n/a	n/a	n/a	0.02	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	8.3	0.0	n/a	0.0	0.0	8.3	49.8
Water (g)	2.48	1.56	42.77	16.76	42.71	0.72	4.01	67.81	156.08	0.71	18.29	1.06	354.97	2129.82
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.06	0.0	2.04	0.9	1.19	0.01	0.66	0.49	0.0	n/a	0.0	0.01	5.35	32.1
Galactose (g)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.8	0.5	0.5	0.0	0.2	0.0	0.0	0.2	0.7	0.0	3.6	21.6
Calcium (mg)	3.125	0.851	11.04	6.266	4.52	2.231	1.965	6.272	9.6	4.406	20.25	1.661	72.186	433.116
Iron (mg)	0.97	0.06	0.1	0.06	0.12	0.02	0.16	0.36	0.27	0.19	0.74	0.07	3.13	18.78
Magnesium (mg)	4.583	0.992	4.8	2.278	4.972	0.308	2.293	9.408	3.2	1.741	0.9	0.602	36.077	216.462
Phosphorus (mg)	22.5	7.371	13.92	6.645	10.847	1.886	4.53	18.032	20.8	1.153	0.675	0.698	109.058	654.348
Potassium (mg)	22.292	9.356	70.08	60.757	107.116	4.942	55.348	99.568	86.4	6.626	1.8	6.666	530.951	3185.706
Sodium (mg)	0.417	201.852	1.92	13.101	2.26	0.21	43.121	3.136	521.6	0.098	198.0	0.674	986.387	5918.322
Zinc (mg)	0.15	0.13	0.08	0.05	0.08	0.01	0.03	0.11	0.0	0.02	0.05	0.01	0.72	4.32
Copper (mg)	0.029	0.007	0.019	0.009	0.027	0.004	0.02	0.008	0.0	0.006	0.054	0.002	0.186	1.116
Manganese (mg)	0.142	0.001	0.062	0.027	0.05	0.021	0.016	0.102	0.016	0.019	n/a	0.002	0.457	2.742
Selenium (mcg)	7.1	0.8	0.2	0.0	0.0	0.2	0.3	0.2	1.1	n/a	0.2	0.0	10.1	60.6
Vitamin A, IU (IU)	0.0	0.0	0.96	3171.913	376.488	0.111	83.24	1.568	0.0	51.691	n/a	101.369	3787.339	22724.034
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	158.539	18.983	0.0	4.148	0.0	0.0	2.589	4.275	5.066	193.6	1161.6
Beta Carotene (mcg)	0.0	0.0	0.48	1573.045	202.933	0.062	49.18	0.784	0.0	31.019	51.075	60.816	1969.394	11816.364
Vitamin E (mg)	0.01	0.0	0.01	0.13	0.24	0.0	0.23	0.0	0.0	n/a	0.37	0.01	1.01	6.06
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.19	1162.91	0.0	1570.035	0.0	0.0	n/a	0.0	0.0	2733.135	16398.81
Lutein + zeaxanthin (mcg)	3.75	0.0	1.92	48.606	55.592	0.197	0.0	4.704	0.0	n/a	114.75	66.917	296.436	1778.616
Tocopherol, beta (mg)	0.01	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.02	0.12
Tocopherol, gamma (mg)	0.08	n/a	0.0	0.0	0.05	n/a	0.03	n/a	n/a	n/a	n/a	0.01	0.17	1.02
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	3.6	1.1	5.7	0.4	1.2	0.0	0.0	1.7	0.2	1.6	15.6	93.6
Thiamin (mg)	0.165	0.031	0.024	0.013	0.018	0.002	0.003	0.008	0.0	0.001	0.0	0.001	0.266	1.596
Riboflavin (mg)	0.102	0.009	0.014	0.011	0.009	0.001	0.008	0.024	0.032	0.005	0.0	0.001	0.217	1.302
Niacin (mg)	1.229	0.23	0.058	0.186	0.267	0.009	0.168	0.172	1.248	0.02	0.007	0.016	3.609	21.654
Pantothenic acid (mg)	0.092	0.03	0.058	0.051	0.041	0.007	0.008	0.024	0.032	0.004	n/a	0.005	0.351	2.106
Vitamin B-6 (mg)	0.008	0.011	0.058	0.027	0.036	0.015	0.012	0.047	0.016	0.004	0.002	0.001	0.237	1.422
Folate (mcg)	38.125	0.142	9.12	3.607	6.78	0.037	0.655	0.784	3.2	0.49	0.0	1.829	64.768	388.608
Vitamin B-12 (mcg)	0.0	0.04	0.0	0.0	0.0	0.0	0.0	0.0	0.11	0.0	0.0	0.0	0.15	0.9
Choline (mg)	2.2	2.7	2.9	1.7	3.0	0.3	2.1	4.5	4.6	n/a	2.1	0.2	26.2	157.2
Folic acid (mcg)	32.083	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	32.083	192.498
Tryptophan (g)	0.027	0.003	0.005	0.002	0.005	0.001	0.002	n/a	n/a	0.001	n/a	0.001	0.045	0.27
Threonine (g)	0.058	0.024	0.01	0.036	0.014	0.002	0.005	n/a	n/a	0.002	n/a	0.001	0.152	0.912
Isoleucine (g)	0.075	0.018	0.005	0.015	0.009	0.003	0.004	n/a	n/a	0.003	n/a	0.001	0.134	0.804
Leucine (g)	0.148	0.05	0.014	0.019	0.014	0.004	0.006	n/a	n/a	0.003	n/a	0.002	0.26	1.56
Lysine (g)	0.048	0.06	0.019	0.019	0.014	0.003	0.007	n/a	n/a	0.001	n/a	0.002	0.173	1.038
Methionine (g)	0.038	0.011	0.0	0.004	0.005	0.001	0.001	n/a	n/a	n/a	n/a	0.0	0.06	0.36
Cystine (g)	0.046	0.006	0.0	0.015	0.005	0.001	0.001	n/a	n/a	n/a	n/a	0.0	0.073	0.438
Phenylalanine (g)	0.108	0.027	0.014	0.011	0.032	0.002	0.007	n/a	n/a	n/a	n/a	0.002	0.203	1.218
Tyrosine (g)	0.065	0.011	0.005	0.008	0.005	0.001	0.003	n/a	n/a	n/a	n/a	0.001	0.098	0.588
Valine (g)	0.088	0.034	0.01	0.013	0.009	0.004	0.004	n/a	n/a	0.003	n/a	0.002	0.167	1.002
Arginine (g)	0.088	0.074	0.048	0.017	0.009	0.008	0.004	n/a	n/a	n/a	n/a	0.001	0.248	1.488
Histidine (g)	0.048	0.009	0.005	0.008	0.005	0.001	0.003	n/a	n/a	n/a	n/a	0.001	0.079	0.474
Alanine (g)	0.069	0.04	0.01	0.021	0.014	0.002	0.011	n/a	n/a	n/a	n/a	0.002	0.167	1.002
Aspartic acid (g)	0.092	0.06	0.043	0.036	0.063	0.006	0.038	n/a	n/a	n/a	n/a	0.003	0.341	2.046
Glutamic acid (g)	0.725	0.098	0.125	0.07	0.194	0.01	0.104	n/a	n/a	n/a	n/a	0.003	1.329	7.974
Glycine (g)	0.077	0.051	0.014	0.009	0.009	0.002	0.003	n/a	n/a	n/a	n/a	0.002	0.169	1.014
Proline (g)	0.25	0.038	0.005	0.009	0.009	0.001	0.004	n/a	n/a	n/a	n/a	0.003	0.32	1.92
Serine (g)	0.108	0.027	0.01	0.009	0.014	0.002	0.006	n/a	n/a	n/a	n/a	0.002	0.178	1.068
Cholesterol (mg)	0.0	12.191	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	12.191	73.146
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.033	4.165	0.019	0.008	0.014	0.001	0.005	0.0	0.176	0.005	0.284	0.002	4.711	28.266
Phytosterols (mg)	n/a	0.0	7.2	n/a	3.164	n/a	n/a	n/a	n/a	n/a	n/a	0.06	10.424	62.544
Monounsaturated Fat (g)	0.019	5.378	0.005	0.002	0.014	0.0	0.004	0.0	0.144	0.001	1.584	0.004	7.153	42.918
Polyunsaturated (g)	0.085	1.332	0.01	0.023	0.036	0.003	0.009	0.0	0.016	0.006	0.182	0.001	1.704	10.224