Receta Cabrito Al Pastor (Broiled Kid) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
salt
54.0g |
vinegar
240.0g |
guacamole
222.0g |
onion
27.0g |
tomatoes
135.59g |
cilantro
2.55g |
chiles serranos
19.1g |
mozzarella
168.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 4.44 | 0.3 | 1.19 | 0.05 | 0.33 | 37.25 | 43.56 | 43.56 |
Total Fat (g) | 0.0 | 0.0 | 32.55 | 0.03 | 0.27 | 0.01 | 0.08 | 37.55 | 70.49 | 70.49 |
Carbohydrates (g) | 0.0 | 2.23 | 18.94 | 2.52 | 5.32 | 0.09 | 1.28 | 3.68 | 34.06 | 34.06 |
Ash (g) | 53.89 | n/a | 3.51 | 0.09 | 0.68 | 0.04 | 0.17 | 5.51 | 63.89 | 63.89 |
Calories (kcal) | 0.0 | 50.4 | 355.2 | 10.8 | 24.406 | 0.587 | 6.112 | 504.0 | 951.504 | 951.504 |
Starch (g) | n/a | n/a | 0.24 | 0.0 | 0.0 | n/a | n/a | n/a | 0.24 | 0.24 |
Sucrose (g) | n/a | n/a | 0.13 | 0.27 | 0.0 | n/a | n/a | 0.05 | 0.45 | 0.45 |
Glucose (dextrose) (g) | n/a | n/a | 0.82 | 0.53 | 1.69 | n/a | n/a | 0.94 | 3.99 | 3.99 |
Fructose (g) | n/a | n/a | 0.27 | 0.35 | 1.86 | n/a | n/a | 0.25 | 2.72 | 2.72 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.12 | 0.12 | 0.12 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.13 | 0.13 | 0.13 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.11 | 225.14 | 162.57 | 24.06 | 128.13 | 2.35 | 17.24 | 84.02 | 643.62 | 643.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.96 | 1.47 | 1.14 | 3.57 | 0.02 | 0.73 | 1.73 | 9.62 | 9.62 |
Galactose (g) | n/a | n/a | 0.22 | 0.0 | 0.0 | n/a | n/a | 0.25 | 0.47 | 0.47 |
Dietary Fiber (g) | 0.0 | 0.0 | 14.9 | 0.5 | 1.6 | 0.1 | 0.7 | 0.0 | 17.7 | 17.7 |
Calcium (mg) | 12.96 | 16.8 | 26.64 | 6.21 | 13.559 | 1.709 | 2.101 | 848.4 | 928.378 | 928.378 |
Iron (mg) | 0.18 | 0.48 | 1.22 | 0.06 | 0.37 | 0.05 | 0.16 | 0.74 | 3.25 | 3.25 |
Magnesium (mg) | 0.54 | 12.0 | 64.38 | 2.7 | 14.915 | 0.663 | 4.202 | 33.6 | 133.0 | 133.0 |
Phosphorus (mg) | 0.0 | 19.2 | 115.44 | 7.83 | 32.542 | 1.224 | 7.64 | 594.72 | 778.595 | 778.595 |
Potassium (mg) | 4.32 | 175.2 | 1076.7 | 39.42 | 321.348 | 13.286 | 58.253 | 127.68 | 1816.207 | 1816.207 |
Sodium (mg) | 20929.32 | 12.0 | 15.54 | 1.08 | 6.78 | 1.173 | 1.91 | 1053.36 | 22021.162 | 22021.162 |
Zinc (mg) | 0.05 | 0.1 | 1.42 | 0.05 | 0.23 | 0.01 | 0.05 | 4.91 | 6.82 | 6.82 |
Copper (mg) | 0.016 | 0.024 | 0.422 | 0.011 | 0.081 | 0.006 | 0.025 | 0.017 | 0.602 | 0.602 |
Manganese (mg) | 0.054 | n/a | 0.311 | 0.035 | 0.149 | 0.011 | 0.036 | 0.05 | 0.647 | 0.647 |
Selenium (mcg) | 0.1 | 0.2 | 0.9 | 0.1 | 0.0 | 0.0 | 0.1 | 28.6 | 30.0 | 30.0 |
Vitamin A, IU (IU) | 0.0 | n/a | 324.12 | 0.54 | 1129.465 | 172.074 | 178.96 | 1135.68 | 2940.839 | 2940.839 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 292.32 | 292.32 | 292.32 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 15.54 | 0.0 | 56.948 | 8.594 | 8.977 | 300.72 | 390.778 | 390.778 |
Beta Carotene (mcg) | 0.0 | 0.0 | 137.64 | 0.27 | 608.799 | 100.215 | 101.99 | 95.76 | 1044.674 | 1044.674 |
Vitamin E (mg) | 0.0 | 0.0 | 4.6 | 0.01 | 0.73 | 0.06 | 0.13 | 0.32 | 5.85 | 5.85 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3488.731 | 0.0 | 0.0 | 0.0 | 3488.731 | 3488.731 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 601.62 | 1.08 | 166.776 | 22.058 | 103.9 | 0.0 | 895.433 | 895.433 |
Tocopherol, beta (mg) | n/a | n/a | 0.11 | 0.0 | 0.01 | n/a | n/a | n/a | 0.12 | 0.12 |
Tocopherol, gamma (mg) | n/a | n/a | 0.73 | 0.0 | 0.16 | n/a | n/a | n/a | 0.9 | 0.9 |
Tocopherol, delta (mg) | n/a | n/a | 0.04 | 0.0 | 0.0 | n/a | n/a | n/a | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 22.2 | 2.0 | 17.2 | 0.7 | 8.6 | 0.0 | 50.7 | 50.7 |
Thiamin (mg) | 0.0 | 0.0 | 0.155 | 0.014 | 0.054 | 0.002 | 0.01 | 0.05 | 0.285 | 0.285 |
Riboflavin (mg) | 0.0 | 0.0 | 0.289 | 0.008 | 0.027 | 0.004 | 0.015 | 0.47 | 0.814 | 0.814 |
Niacin (mg) | 0.0 | 0.0 | 3.863 | 0.032 | 0.8 | 0.028 | 0.294 | 0.168 | 5.186 | 5.186 |
Pantothenic acid (mg) | 0.0 | n/a | 3.086 | 0.032 | 0.122 | 0.015 | 0.038 | 0.235 | 3.528 | 3.528 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.577 | 0.032 | 0.108 | 0.004 | 0.097 | 0.067 | 0.887 | 0.887 |
Folate (mcg) | 0.0 | 0.0 | 179.82 | 5.13 | 20.339 | 1.581 | 4.393 | 11.76 | 223.022 | 223.022 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.83 | 3.83 | 3.83 |
Choline (mg) | 0.0 | 0.0 | 31.5 | 1.6 | 9.1 | 0.3 | 1.7 | 25.9 | 70.2 | 70.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | 0.067 | 0.003 | 0.014 | n/a | n/a | 0.874 | 0.956 | 0.956 |
Threonine (g) | 0.0 | n/a | 0.155 | 0.005 | 0.041 | n/a | n/a | 1.646 | 1.848 | 1.848 |
Isoleucine (g) | 0.0 | n/a | 0.178 | 0.003 | 0.027 | n/a | n/a | 1.915 | 2.123 | 2.123 |
Leucine (g) | 0.0 | n/a | 0.311 | 0.008 | 0.041 | n/a | n/a | 3.074 | 3.434 | 3.434 |
Lysine (g) | 0.0 | n/a | 0.289 | 0.011 | 0.041 | n/a | n/a | 1.63 | 1.97 | 1.97 |
Methionine (g) | 0.0 | n/a | 0.089 | 0.0 | 0.014 | n/a | n/a | 0.874 | 0.976 | 0.976 |
Cystine (g) | 0.0 | n/a | 0.067 | 0.0 | 0.014 | n/a | n/a | 0.202 | 0.282 | 0.282 |
Phenylalanine (g) | 0.0 | n/a | 0.511 | 0.008 | 0.095 | n/a | n/a | 1.697 | 2.31 | 2.31 |
Tyrosine (g) | 0.0 | n/a | 0.111 | 0.003 | 0.014 | n/a | n/a | 1.747 | 1.874 | 1.874 |
Valine (g) | 0.0 | n/a | 0.244 | 0.005 | 0.027 | n/a | n/a | 2.218 | 2.494 | 2.494 |
Arginine (g) | 0.0 | n/a | 0.2 | 0.027 | 0.027 | n/a | n/a | 0.874 | 1.128 | 1.128 |
Histidine (g) | 0.0 | n/a | 0.111 | 0.003 | 0.014 | n/a | n/a | 0.874 | 1.001 | 1.001 |
Alanine (g) | 0.0 | n/a | 0.244 | 0.005 | 0.041 | n/a | n/a | 1.193 | 1.483 | 1.483 |
Aspartic acid (g) | 0.0 | n/a | 0.533 | 0.024 | 0.19 | n/a | n/a | 2.738 | 3.485 | 3.485 |
Glutamic acid (g) | 0.0 | n/a | 0.644 | 0.07 | 0.583 | n/a | n/a | 7.493 | 8.79 | 8.79 |
Glycine (g) | 0.0 | n/a | 0.222 | 0.008 | 0.027 | n/a | n/a | 0.874 | 1.131 | 1.131 |
Proline (g) | 0.0 | n/a | 0.222 | 0.003 | 0.027 | n/a | n/a | 3.948 | 4.2 | 4.2 |
Serine (g) | 0.0 | n/a | 0.244 | 0.005 | 0.041 | n/a | n/a | 1.243 | 1.533 | 1.533 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 132.72 | 132.72 | 132.72 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 4.729 | 0.011 | 0.041 | 0.0 | 0.011 | 22.092 | 26.884 | 26.884 |
Phytosterols (mg) | 0.0 | n/a | n/a | 4.05 | 9.491 | 0.128 | 1.146 | n/a | 14.815 | 14.815 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 21.756 | 0.003 | 0.041 | 0.007 | 0.004 | 11.038 | 32.848 | 32.848 |
Polyunsaturated (g) | 0.0 | 0.0 | 4.04 | 0.005 | 0.108 | 0.001 | 0.042 | 1.294 | 5.491 | 5.491 |