Receta Cachapas Corn Cakes With Jimmy - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
corn
40.5g |
milk
15.25g |
sugar
6.3g |
salt
0.75g |
egg
12.32g |
cornmeal
29.81g |
butter
14.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.3 | 0.51 | 0.0 | 0.0 | 1.55 | 2.16 | 0.12 | 5.65 | 22.6 |
Total Fat (g) | 0.48 | 0.15 | 0.0 | 0.0 | 1.22 | 0.53 | 11.52 | 13.9 | 55.6 |
Carbohydrates (g) | 7.7 | 0.76 | 6.3 | 0.0 | 0.09 | 23.6 | 0.01 | 38.46 | 153.84 |
Ash (g) | 0.25 | 0.11 | 0.0 | 0.75 | 0.11 | 0.16 | 0.01 | 1.39 | 5.56 |
Calories (kcal) | 34.83 | 6.405 | 24.381 | 0.0 | 17.618 | 110.008 | 101.814 | 295.056 | 1180.224 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 21.94 | n/a | 21.94 | 87.76 |
Sucrose (g) | 0.83 | 0.0 | n/a | n/a | 0.01 | 0.22 | n/a | 1.07 | 4.28 |
Glucose (dextrose) (g) | 0.2 | 0.0 | n/a | n/a | 0.03 | 0.17 | n/a | 0.4 | 1.6 |
Fructose (g) | 0.19 | 0.0 | n/a | n/a | 0.01 | 0.05 | n/a | 0.26 | 1.04 |
Lactose (g) | 0.0 | 0.79 | n/a | n/a | 0.01 | 0.0 | n/a | 0.81 | 3.24 |
Maltose (g) | 0.07 | 0.0 | n/a | n/a | 0.01 | 0.06 | n/a | 0.14 | 0.56 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 30.76 | 13.71 | 0.0 | 0.0 | 9.34 | 3.36 | 2.55 | 59.73 | 238.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.3 | 0.79 | 6.29 | 0.0 | 0.09 | 0.49 | 0.01 | 8.99 | 35.96 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 2.3 | 9.2 |
Calcium (mg) | 0.81 | 18.148 | 0.063 | 0.18 | 6.53 | 0.894 | 3.408 | 30.032 | 120.128 |
Iron (mg) | 0.21 | 0.0 | 0.0 | 0.0 | 0.23 | 0.33 | 0.0 | 0.77 | 3.08 |
Magnesium (mg) | 14.985 | 1.678 | 0.0 | 0.008 | 1.478 | 10.434 | 0.284 | 28.867 | 115.468 |
Phosphorus (mg) | 36.045 | 14.488 | 0.0 | 0.0 | 23.531 | 31.303 | 3.408 | 108.775 | 435.1 |
Potassium (mg) | 109.35 | 22.875 | 0.126 | 0.06 | 16.509 | 45.315 | 3.408 | 197.643 | 790.572 |
Sodium (mg) | 6.075 | 6.71 | 0.0 | 290.685 | 17.248 | 2.087 | 1.562 | 324.367 | 1297.468 |
Zinc (mg) | 0.18 | 0.06 | 0.0 | 0.0 | 0.14 | 0.21 | 0.01 | 0.61 | 2.44 |
Copper (mg) | 0.02 | 0.002 | 0.0 | 0.0 | 0.012 | 0.024 | 0.003 | 0.061 | 0.244 |
Manganese (mg) | 0.065 | 0.0 | 0.0 | 0.001 | 0.005 | 0.054 | 0.0 | 0.124 | 0.496 |
Selenium (mcg) | 0.2 | 0.5 | 0.0 | 0.0 | 3.9 | 3.5 | 0.1 | 8.3 | 33.2 |
Vitamin A, IU (IU) | 75.735 | 29.89 | 0.0 | 0.0 | 59.998 | 63.799 | 354.858 | 584.28 | 2337.12 |
Retinol (mcg) | 0.0 | 8.845 | 0.0 | 0.0 | 17.125 | 0.0 | 95.282 | 121.252 | 485.008 |
Vitamin A, RAE (mcg_RAE) | 3.645 | 8.845 | 0.0 | 0.0 | 17.248 | 3.279 | 97.128 | 130.145 | 520.58 |
Beta Carotene (mcg) | 19.035 | 0.305 | 0.0 | 0.0 | 1.232 | 28.918 | 22.436 | 71.926 | 287.704 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.12 | 0.05 | 0.33 | 0.53 | 2.12 |
Vitamin D (IU) | n/a | 7.93 | n/a | n/a | 4.312 | n/a | n/a | 12.242 | 48.968 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 260.82 | 0.0 | 0.0 | 0.0 | 40.779 | 403.959 | 0.0 | 705.559 | 2822.236 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | n/a | n/a | 0.06 | 0.18 | 0.0 | 0.3 | 1.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 11.2 |
Thiamin (mg) | 0.081 | 0.003 | 0.0 | 0.0 | 0.009 | 0.042 | 0.001 | 0.136 | 0.544 |
Riboflavin (mg) | 0.024 | 0.029 | 0.001 | 0.0 | 0.059 | 0.015 | 0.004 | 0.133 | 0.532 |
Niacin (mg) | 0.689 | 0.014 | 0.0 | 0.0 | 0.009 | 0.298 | 0.006 | 1.015 | 4.06 |
Pantothenic acid (mg) | 0.308 | 0.055 | 0.0 | 0.0 | 0.177 | 0.083 | 0.016 | 0.639 | 2.556 |
Vitamin B-6 (mg) | 0.024 | 0.006 | 0.0 | 0.0 | 0.017 | 0.06 | 0.0 | 0.107 | 0.428 |
Folate (mcg) | 18.63 | 0.763 | 0.0 | 0.0 | 5.79 | 8.944 | 0.426 | 34.553 | 138.212 |
Vitamin B-12 (mcg) | 0.0 | 0.07 | 0.0 | 0.0 | 0.16 | 0.0 | 0.02 | 0.25 | 1.0 |
Choline (mg) | 9.3 | 2.7 | 0.0 | 0.0 | 30.9 | 3.2 | 2.7 | 48.8 | 195.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | 0.006 | n/a | 0.0 | 0.021 | 0.012 | 0.001 | 0.048 | 0.192 |
Threonine (g) | 0.053 | 0.014 | n/a | 0.0 | 0.069 | 0.054 | 0.006 | 0.195 | 0.78 |
Isoleucine (g) | 0.053 | 0.029 | n/a | 0.0 | 0.083 | 0.075 | 0.007 | 0.246 | 0.984 |
Leucine (g) | 0.142 | 0.058 | n/a | 0.0 | 0.134 | 0.307 | 0.011 | 0.652 | 2.608 |
Lysine (g) | 0.057 | 0.044 | n/a | 0.0 | 0.112 | 0.033 | 0.01 | 0.256 | 1.024 |
Methionine (g) | 0.028 | 0.012 | n/a | 0.0 | 0.047 | 0.051 | 0.003 | 0.141 | 0.564 |
Cystine (g) | 0.012 | 0.018 | n/a | 0.0 | 0.033 | 0.048 | 0.001 | 0.113 | 0.452 |
Phenylalanine (g) | 0.061 | 0.026 | n/a | 0.0 | 0.084 | 0.11 | 0.006 | 0.286 | 1.144 |
Tyrosine (g) | 0.049 | 0.021 | n/a | 0.0 | 0.062 | 0.057 | 0.006 | 0.194 | 0.776 |
Valine (g) | 0.077 | 0.034 | n/a | 0.0 | 0.106 | 0.101 | 0.009 | 0.326 | 1.304 |
Arginine (g) | 0.053 | 0.015 | n/a | 0.0 | 0.101 | 0.072 | 0.004 | 0.245 | 0.98 |
Histidine (g) | 0.036 | 0.012 | n/a | 0.0 | 0.038 | 0.054 | 0.003 | 0.143 | 0.572 |
Alanine (g) | 0.122 | 0.017 | n/a | 0.0 | 0.091 | 0.17 | 0.004 | 0.404 | 1.616 |
Aspartic acid (g) | 0.097 | 0.047 | n/a | 0.0 | 0.164 | 0.14 | 0.009 | 0.457 | 1.828 |
Glutamic acid (g) | 0.259 | 0.119 | n/a | 0.0 | 0.207 | 0.441 | 0.026 | 1.052 | 4.208 |
Glycine (g) | 0.053 | 0.009 | n/a | 0.0 | 0.053 | 0.066 | 0.003 | 0.183 | 0.732 |
Proline (g) | 0.117 | 0.055 | n/a | 0.0 | 0.063 | 0.227 | 0.011 | 0.473 | 1.892 |
Serine (g) | 0.061 | 0.032 | n/a | 0.0 | 0.12 | 0.104 | 0.007 | 0.324 | 1.296 |
Cholesterol (mg) | 0.0 | 0.763 | 0.0 | 0.0 | 52.114 | 0.0 | 30.53 | 83.406 | 333.624 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.073 | 0.096 | 0.0 | 0.0 | 0.382 | 0.057 | 7.295 | 7.902 | 31.608 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.142 | 0.043 | 0.0 | 0.0 | 0.469 | 0.104 | 2.985 | 3.743 | 14.972 |
Polyunsaturated (g) | 0.227 | 0.006 | 0.0 | 0.0 | 0.168 | 0.218 | 0.432 | 1.05 | 4.2 |