Receta Cactus Pears - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Rose-red cactus pears
2 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
limes
84.42g
Total Per Serving Total for Recipe
Protein (g) 0.59 0.59 1.18
Total Fat (g) 0.17 0.17 0.34
Carbohydrates (g) 8.9 8.9 17.8
Ash (g) 0.25 0.25 0.5
Calories (kcal) 25.326 25.326 50.652
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 74.51 74.51 149.02
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 1.43 1.43 2.86
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 2.4 2.4 4.8
Calcium (mg) 27.859 27.859 55.718
Iron (mg) 0.51 0.51 1.02
Magnesium (mg) 5.065 5.065 10.13
Phosphorus (mg) 15.196 15.196 30.392
Potassium (mg) 86.108 86.108 172.216
Sodium (mg) 1.688 1.688 3.376
Zinc (mg) 0.09 0.09 0.18
Copper (mg) 0.059 0.059 0.118
Manganese (mg) 0.008 0.008 0.016
Selenium (mcg) 0.3 0.3 0.6
Vitamin A, IU (IU) 42.21 42.21 84.42
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.688 1.688 3.376
Beta Carotene (mcg) 25.326 25.326 50.652
Vitamin E (mg) 0.19 0.19 0.38
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 24.6 24.6 49.2
Thiamin (mg) 0.025 0.025 0.05
Riboflavin (mg) 0.017 0.017 0.034
Niacin (mg) 0.169 0.169 0.338
Pantothenic acid (mg) 0.186 0.186 0.372
Vitamin B-6 (mg) 0.034 0.034 0.068
Folate (mcg) 6.754 6.754 13.508
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 4.3 4.3 8.6
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0
Threonine (g) n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0
Lysine (g) 0.008 0.008 0.016
Methionine (g) 0.0 0.0 0.0
Cystine (g) n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0
Valine (g) n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0
Proline (g) n/a 0.0 0.0
Serine (g) n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 0.017 0.017 0.034
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 0.017 0.017 0.034
Polyunsaturated (g) 0.051 0.051 0.102