Receta Caesar Chicken Wraps - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken 40.22g	garden 0.71g	parmesan cheese 2.5g	Total Per Serving	Total for Recipe
Protein (g)	7.48	0.02	0.95	8.45	33.8
Total Fat (g)	6.06	0.0	0.68	6.75	27.0
Carbohydrates (g)	0.0	0.04	0.09	0.12	0.48
Ash (g)	0.32	0.01	0.16	0.49	1.96
Calories (kcal)	86.474	0.227	10.375	97.076	388.304
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	26.54	0.63	0.63	27.8	111.2
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.03	n/a	0.03	0.12
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	4.424	0.575	31.325	36.324	145.296
Iron (mg)	0.36	0.01	0.02	0.39	1.56
Magnesium (mg)	8.044	0.27	1.275	9.589	38.356
Phosphorus (mg)	59.124	0.54	18.375	78.038	312.152
Potassium (mg)	76.016	4.303	2.425	82.744	330.976
Sodium (mg)	28.154	0.099	42.4	70.654	282.616
Zinc (mg)	0.53	0.0	0.08	0.61	2.44
Copper (mg)	0.02	0.001	0.001	0.022	0.088
Manganese (mg)	0.008	0.004	0.001	0.012	0.048
Selenium (mcg)	5.8	0.0	0.6	6.4	25.6
Vitamin A, IU (IU)	56.308	49.111	15.975	121.394	485.576
Retinol (mcg)	16.49	0.0	2.7	19.19	76.76
Vitamin A, RAE (mcg_RAE)	16.893	2.457	3.05	22.399	89.596
Beta Carotene (mcg)	0.0	29.465	n/a	29.465	117.86
Vitamin E (mg)	0.12	0.0	n/a	0.13	0.52
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	88.75	n/a	88.75	355.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.6	0.5	0.0	1.1	4.4
Thiamin (mg)	0.024	0.001	0.001	0.026	0.104
Riboflavin (mg)	0.048	0.002	0.009	0.059	0.236
Niacin (mg)	2.735	0.007	0.007	2.749	10.996
Pantothenic acid (mg)	0.366	0.002	0.013	0.381	1.524
Vitamin B-6 (mg)	0.141	0.002	0.003	0.145	0.58
Folate (mcg)	2.413	0.568	0.2	3.181	12.724
Vitamin B-12 (mcg)	0.12	0.0	0.04	0.16	0.64
Choline (mg)	24.0	0.1	n/a	24.1	96.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.084	n/a	0.014	0.098	0.392
Threonine (g)	0.31	n/a	0.038	0.348	1.392
Isoleucine (g)	0.37	n/a	0.055	0.425	1.7
Leucine (g)	0.543	n/a	0.1	0.643	2.572
Lysine (g)	0.607	n/a	0.096	0.703	2.812
Methionine (g)	0.197	n/a	0.028	0.225	0.9
Cystine (g)	0.101	n/a	0.007	0.107	0.428
Phenylalanine (g)	0.29	n/a	0.056	0.345	1.38
Tyrosine (g)	0.241	n/a	0.058	0.299	1.196
Valine (g)	0.362	n/a	0.071	0.433	1.732
Arginine (g)	0.471	n/a	0.038	0.509	2.036
Histidine (g)	0.217	n/a	0.04	0.257	1.028
Alanine (g)	0.438	n/a	0.031	0.469	1.876
Aspartic acid (g)	0.668	n/a	0.065	0.733	2.932
Glutamic acid (g)	1.09	n/a	0.239	1.328	5.312
Glycine (g)	0.491	n/a	0.018	0.509	2.036
Proline (g)	0.366	n/a	0.122	0.488	1.952
Serine (g)	0.265	n/a	0.06	0.325	1.3
Cholesterol (mg)	30.165	0.0	1.8	31.965	127.86
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.733	0.0	0.434	2.168	8.672
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.51	0.002	0.218	2.73	10.92
Polyunsaturated (g)	1.299	0.002	0.017	1.317	5.268