Receta Caesar Dressing, Make Ahead Low Fat - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x shallot minced
3 x anchovy fillets chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		buttermilk
122.5g 		yogurt
122.5g 		parmesan cheese
25.0g 		lemon juice
61.0g 		shallot
0.0g 		garlic
7.83g 		anchovy
0.0g 		lemon peel
4.0g 		lea
1.43g 		Total Per Serving Total for Recipe
Protein (g) 4.05 7.02 9.62 0.23 n/a 0.5 n/a 0.06 0.0 21.48 21.48
Total Fat (g) 1.08 0.22 7.15 0.0 n/a 0.04 n/a 0.01 0.0 8.5 8.5
Carbohydrates (g) 5.87 9.41 1.02 5.26 n/a 2.59 n/a 0.64 0.28 25.06 25.06
Ash (g) 1.09 n/a 2.01 0.16 n/a 0.12 n/a 0.02 0.03 3.43 3.43
Calories (kcal) 49.0 68.6 107.75 15.25 n/a 11.667 n/a 1.88 1.115 255.262 255.262
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.04
Glucose (dextrose) (g) n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.04
Fructose (g) n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.04
Lactose (g) n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.04
Maltose (g) n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 110.41 104.41 5.21 55.35 n/a 4.59 n/a 3.26 1.12 284.35 284.35
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 5.87 9.41 0.23 1.46 n/a 0.08 n/a 0.17 0.14 17.35 17.35
Galactose (g) n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.2 n/a 0.2 n/a 0.4 0.0 0.8 0.8
Calcium (mg) 142.1 243.775 277.25 4.27 n/a 14.172 n/a 5.36 1.53 688.457 688.457
Iron (mg) 0.06 0.11 0.23 0.02 n/a 0.13 n/a 0.03 0.08 0.66 0.66
Magnesium (mg) 13.475 23.275 9.5 3.66 n/a 1.958 n/a 0.6 0.186 52.653 52.653
Phosphorus (mg) 109.025 192.325 182.25 3.66 n/a 11.98 n/a 0.48 0.858 500.578 500.578
Potassium (mg) 184.975 312.375 31.25 75.64 n/a 31.398 n/a 6.4 11.44 653.478 653.478
Sodium (mg) 128.625 94.325 382.25 0.61 n/a 1.331 n/a 0.24 14.014 621.395 621.395
Zinc (mg) 0.51 1.19 0.97 0.03 n/a 0.09 n/a 0.01 0.0 2.8 2.8
Copper (mg) 0.012 0.025 0.06 0.018 n/a 0.023 n/a 0.004 0.003 0.145 0.145
Manganese (mg) 0.0 n/a 0.023 0.006 n/a 0.131 n/a n/a n/a 0.159 0.159
Selenium (mcg) 2.5 4.4 4.4 0.1 n/a 1.1 n/a 0.0 0.0 12.5 12.5
Vitamin A, IU (IU) 31.85 n/a 110.5 12.2 n/a 0.705 n/a 2.0 1.13 158.384 158.384
Retinol (mcg) 8.575 2.45 29.25 0.0 n/a 0.0 n/a 0.0 0.014 40.289 40.289
Vitamin A, RAE (mcg_RAE) 8.575 2.45 30.0 0.61 n/a 0.0 n/a 0.12 0.072 41.827 41.827
Beta Carotene (mcg) 1.225 0.0 7.75 1.83 n/a 0.392 n/a 0.28 0.615 12.091 12.091
Vitamin E (mg) 0.06 0.0 0.07 0.09 n/a 0.01 n/a 0.01 0.0 0.24 0.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 5.49 n/a 1.253 n/a 0.72 0.686 8.149 8.149
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.04
Tocopherol, delta (mg) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02
Vitamin C (mg) 1.2 1.1 0.0 28.1 n/a 2.4 n/a 5.2 0.2 38.2 38.2
Thiamin (mg) 0.037 0.061 0.008 0.018 n/a 0.016 n/a 0.002 0.001 0.143 0.143
Riboflavin (mg) 0.184 0.282 0.123 0.006 n/a 0.009 n/a 0.003 0.002 0.608 0.608
Niacin (mg) 0.074 0.147 0.028 0.061 n/a 0.055 n/a 0.016 0.01 0.39 0.39
Pantothenic acid (mg) 0.343 n/a 0.083 0.061 n/a 0.047 n/a 0.013 n/a 0.546 0.546
Vitamin B-6 (mg) 0.037 0.061 0.013 0.031 n/a 0.097 n/a 0.007 0.0 0.245 0.245
Folate (mcg) 6.125 14.7 2.5 7.93 n/a 0.235 n/a 0.52 0.114 32.124 32.124
Vitamin B-12 (mcg) 0.27 0.75 0.57 0.0 n/a 0.0 n/a 0.0 0.0 1.58 1.58
Choline (mg) 19.6 18.6 3.9 3.1 n/a 1.8 n/a 0.3 0.0 47.4 47.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.049 n/a 0.13 n/a n/a 0.005 n/a n/a n/a 0.184 0.184
Threonine (g) 0.196 n/a 0.365 n/a n/a 0.013 n/a n/a n/a 0.574 0.574
Isoleucine (g) 0.245 n/a 0.493 n/a n/a 0.017 n/a n/a n/a 0.755 0.755
Leucine (g) 0.404 n/a 0.93 n/a n/a 0.024 n/a n/a n/a 1.359 1.359
Lysine (g) 0.343 n/a 0.745 n/a n/a 0.021 n/a n/a n/a 1.109 1.109
Methionine (g) 0.098 n/a 0.255 n/a n/a 0.006 n/a n/a n/a 0.359 0.359
Cystine (g) 0.037 n/a 0.03 n/a n/a 0.005 n/a n/a n/a 0.072 0.072
Phenylalanine (g) 0.208 n/a 0.52 n/a n/a 0.014 n/a n/a n/a 0.742 0.742
Tyrosine (g) 0.172 n/a 0.583 n/a n/a 0.006 n/a n/a n/a 0.76 0.76
Valine (g) 0.294 n/a 0.63 n/a n/a 0.023 n/a n/a n/a 0.947 0.947
Arginine (g) 0.159 n/a 0.393 n/a n/a 0.049 n/a n/a n/a 0.601 0.601
Histidine (g) 0.123 n/a 0.273 n/a n/a 0.009 n/a n/a n/a 0.404 0.404
Alanine (g) 0.147 n/a 0.29 n/a n/a 0.01 n/a n/a n/a 0.447 0.447
Aspartic acid (g) 0.319 n/a 0.668 n/a n/a 0.038 n/a n/a n/a 1.024 1.024
Glutamic acid (g) 0.784 n/a 2.175 n/a n/a 0.063 n/a n/a n/a 3.022 3.022
Glycine (g) 0.086 n/a 0.19 n/a n/a 0.016 n/a n/a n/a 0.291 0.291
Proline (g) 0.404 n/a 1.155 n/a n/a 0.008 n/a n/a n/a 1.567 1.567
Serine (g) 0.208 n/a 0.573 n/a n/a 0.015 n/a n/a n/a 0.796 0.796
Cholesterol (mg) 4.9 2.45 22.0 0.0 n/a 0.0 n/a 0.0 0.0 29.35 29.35
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.674 0.147 4.325 0.0 n/a 0.007 n/a 0.002 0.0 5.154 5.154
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 1.4 n/a 1.4 1.4
Monounsaturated Fat (g) 0.306 0.061 2.095 0.0 n/a 0.001 n/a 0.0 0.0 2.464 2.464
Polyunsaturated (g) 0.037 0.012 0.293 0.0 n/a 0.02 n/a 0.004 0.0 0.365 0.365