Receta Caesar Potato Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	potatoes 151.2g	garlic 3.48g	salt 0.25g	pepper 0.09g	lemon juice 7.63g	olive oil 3.38g	water 2.47g	onion 11.04g	parsley 2.38g	parmesan cheese 1.67g	Total Per Serving	Total for Recipe
Protein (g)	2.86	0.22	0.0	0.01	0.03	0.0	0.0	0.09	0.07	0.64	3.92	23.52
Total Fat (g)	0.21	0.02	0.0	0.0	0.0	3.38	0.0	0.01	0.02	0.48	4.11	24.66
Carbohydrates (g)	24.04	1.15	0.0	0.06	0.66	0.0	0.0	0.83	0.15	0.07	26.96	161.76
Ash (g)	1.66	0.05	0.25	0.0	0.02	0.0	0.0	0.04	0.05	0.13	2.21	13.26
Calories (kcal)	105.838	5.185	0.0	0.225	1.906	29.835	0.0	3.533	0.855	7.183	154.561	927.366
Starch (g)	20.18	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	20.18	121.08
Sucrose (g)	0.44	n/a	n/a	n/a	n/a	n/a	n/a	0.08	n/a	0.0	0.52	3.12
Glucose (dextrose) (g)	0.6	n/a	n/a	n/a	n/a	n/a	n/a	0.25	n/a	0.0	0.86	5.16
Fructose (g)	0.47	n/a	n/a	n/a	n/a	n/a	n/a	0.22	n/a	0.0	0.69	4.14
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	122.41	2.04	0.0	0.01	6.92	0.0	2.46	10.07	2.08	0.35	146.34	878.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.51	0.03	0.0	0.0	0.18	0.0	0.0	0.55	0.02	0.02	2.32	13.92
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	2.6	0.1	0.0	0.0	0.0	0.0	0.0	0.1	0.1	0.0	2.9	17.4
Calcium (mg)	15.12	6.299	0.06	0.386	0.534	0.034	0.074	2.208	3.278	18.483	46.475	278.85
Iron (mg)	1.1	0.06	0.0	0.03	0.0	0.02	0.0	0.03	0.15	0.02	1.4	8.4
Magnesium (mg)	33.263	0.87	0.003	0.171	0.458	0.0	0.025	0.994	1.188	0.633	37.604	225.624
Phosphorus (mg)	92.23	5.324	0.0	0.153	0.458	0.0	0.0	2.981	1.378	12.15	114.673	688.038
Potassium (mg)	687.945	13.955	0.02	1.112	9.455	0.034	0.0	13.138	13.158	2.083	740.899	4445.394
Sodium (mg)	9.072	0.592	96.895	0.039	0.076	0.068	0.099	0.883	1.33	25.483	134.536	807.216
Zinc (mg)	0.5	0.04	0.0	0.0	0.0	0.0	0.0	0.01	0.03	0.06	0.65	3.9
Copper (mg)	0.197	0.01	0.0	0.001	0.002	0.0	0.0	0.007	0.004	0.004	0.225	1.35
Manganese (mg)	0.212	0.058	0.0	0.005	0.001	0.0	0.0	0.009	0.004	0.002	0.29	1.74
Selenium (mcg)	0.8	0.5	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.3	1.6	9.6
Vitamin A, IU (IU)	10.584	0.313	0.0	0.264	1.525	0.0	0.0	0.11	200.07	7.367	220.233	1321.398
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	1.95	1.95	11.7
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.013	0.076	0.0	0.0	0.0	9.999	2.0	12.088	72.528
Beta Carotene (mcg)	6.048	0.174	0.0	0.138	0.229	0.0	0.0	0.11	120.033	0.517	127.248	763.488
Vitamin E (mg)	0.02	0.0	0.0	0.0	0.01	0.48	0.0	0.0	0.02	0.0	0.54	3.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.005	0.0	0.0	0.0	0.0	0.0	0.0	0.005	0.03
Lutein + zeaxanthin (mcg)	31.751	0.557	0.0	0.181	0.686	0.0	0.0	0.662	132.074	0.0	165.912	995.472
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	n/a	0.03	n/a	0.0	0.01	n/a	0.04	0.24
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	13.0	1.1	0.0	0.0	3.5	0.0	0.0	0.5	3.2	0.0	21.3	127.8
Thiamin (mg)	0.121	0.007	0.0	0.0	0.002	0.0	0.0	0.004	0.002	0.001	0.137	0.822
Riboflavin (mg)	0.045	0.004	0.0	0.0	0.001	0.0	0.0	0.002	0.002	0.008	0.063	0.378
Niacin (mg)	1.739	0.024	0.0	0.001	0.008	0.0	0.0	0.014	0.031	0.002	1.819	10.914
Pantothenic acid (mg)	0.423	0.021	0.0	n/a	0.008	0.0	0.0	0.011	0.01	0.006	0.478	2.868
Vitamin B-6 (mg)	0.257	0.043	0.0	0.0	0.004	0.0	0.0	0.014	0.002	0.001	0.322	1.932
Folate (mcg)	27.215	0.104	0.0	0.009	0.991	0.0	0.0	2.539	3.61	0.167	34.636	207.816
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.04	0.04	0.24
Choline (mg)	24.8	0.8	0.0	0.0	0.4	0.0	0.0	0.6	0.3	0.3	27.2	163.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.03	0.002	0.0	n/a	n/a	0.0	n/a	0.001	0.001	0.009	0.044	0.264
Threonine (g)	0.091	0.006	0.0	n/a	n/a	0.0	n/a	0.002	0.003	0.024	0.126	0.756
Isoleucine (g)	0.091	0.008	0.0	n/a	n/a	0.0	n/a	0.001	0.003	0.033	0.135	0.81
Leucine (g)	0.136	0.011	0.0	n/a	n/a	0.0	n/a	0.003	0.005	0.062	0.217	1.302
Lysine (g)	0.136	0.009	0.0	n/a	n/a	0.0	n/a	0.003	0.004	0.05	0.203	1.218
Methionine (g)	0.045	0.003	0.0	n/a	n/a	0.0	n/a	0.001	0.001	0.017	0.067	0.402
Cystine (g)	0.03	0.002	0.0	n/a	n/a	0.0	n/a	0.001	0.0	0.002	0.036	0.216
Phenylalanine (g)	0.242	0.006	0.0	n/a	n/a	0.0	n/a	0.002	0.004	0.035	0.289	1.734
Tyrosine (g)	0.045	0.003	0.0	n/a	n/a	0.0	n/a	0.001	0.002	0.039	0.09	0.54
Valine (g)	0.136	0.01	0.0	n/a	n/a	0.0	n/a	0.002	0.004	0.042	0.194	1.164
Arginine (g)	0.136	0.022	0.0	n/a	n/a	0.0	n/a	0.012	0.003	0.026	0.199	1.194
Histidine (g)	0.045	0.004	0.0	n/a	n/a	0.0	n/a	0.001	0.001	0.018	0.07	0.42
Alanine (g)	0.091	0.005	0.0	n/a	n/a	0.0	n/a	0.002	0.005	0.019	0.122	0.732
Aspartic acid (g)	0.62	0.017	0.0	n/a	n/a	0.0	n/a	0.008	0.007	0.045	0.696	4.176
Glutamic acid (g)	0.408	0.028	0.0	n/a	n/a	0.0	n/a	0.02	0.006	0.145	0.607	3.642
Glycine (g)	0.076	0.007	0.0	n/a	n/a	0.0	n/a	0.002	0.004	0.013	0.101	0.606
Proline (g)	0.076	0.003	0.0	n/a	n/a	0.0	n/a	0.002	0.005	0.077	0.163	0.978
Serine (g)	0.106	0.007	0.0	n/a	n/a	0.0	n/a	0.002	0.003	0.038	0.156	0.936
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.467	1.467	8.802
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.045	0.003	0.0	0.001	0.0	0.466	0.0	n/a	0.003	0.288	0.807	4.842
Phytosterols (mg)	n/a	n/a	0.0	0.081	n/a	7.459	n/a	n/a	0.119	n/a	7.659	45.954
Monounsaturated Fat (g)	0.0	0.0	0.0	0.001	0.0	2.462	0.0	n/a	0.007	0.14	2.61	15.66
Polyunsaturated (g)	0.091	0.009	0.0	0.001	0.0	0.355	0.0	n/a	0.003	0.02	0.478	2.868