Receta Caesar Salad With Pepper Grilled Tuna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 x tuna steaks - (5 to 6 ounce ea)

2 bag mixed baby greens - (5 ounce ea)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	soy sauce 10.63g	sugar 2.29g	peppercorns 4.27g	greens 0.0g	radishes 17.4g	Total Per Serving	Total for Recipe
Protein (g)	0.67	0.0	0.47	n/a	0.12	1.26	7.56
Total Fat (g)	0.0	0.0	0.14	n/a	0.02	0.16	0.96
Carbohydrates (g)	0.81	2.25	2.77	n/a	0.59	6.41	38.46
Ash (g)	1.63	0.01	0.18	n/a	0.1	1.92	11.52
Calories (kcal)	5.631	8.708	10.88	n/a	2.784	28.004	168.024
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	2.17	n/a	n/a	0.02	2.18	13.08
Glucose (dextrose) (g)	n/a	0.03	n/a	n/a	0.18	0.21	1.26
Fructose (g)	n/a	0.03	n/a	n/a	0.12	0.15	0.9
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	7.52	0.03	0.45	n/a	16.58	24.58	147.48
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.18	2.22	0.03	n/a	0.32	2.75	16.5
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.1	0.0	1.1	n/a	0.3	1.5	9.0
Calcium (mg)	2.019	1.902	18.645	n/a	4.35	26.916	161.496
Iron (mg)	0.21	0.02	1.23	n/a	0.06	1.51	9.06
Magnesium (mg)	4.569	0.206	8.277	n/a	1.74	14.792	88.752
Phosphorus (mg)	13.281	0.092	7.381	n/a	3.48	24.234	145.404
Potassium (mg)	23.056	3.048	53.717	n/a	40.542	120.364	722.184
Sodium (mg)	598.931	0.642	1.877	n/a	6.786	608.236	3649.416
Zinc (mg)	0.06	0.0	0.06	n/a	0.05	0.17	1.02
Copper (mg)	0.011	0.001	0.048	n/a	0.009	0.069	0.414
Manganese (mg)	0.045	0.001	0.24	n/a	0.012	0.298	1.788
Selenium (mcg)	0.1	0.0	0.1	n/a	0.1	0.3	1.8
Vitamin A, IU (IU)	0.0	0.0	12.757	n/a	1.218	13.975	83.85
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.64	n/a	0.0	0.64	3.84
Beta Carotene (mcg)	0.0	0.0	6.656	n/a	0.696	7.352	44.112
Vitamin E (mg)	0.0	0.0	0.03	n/a	0.0	0.03	0.18
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.256	n/a	0.0	0.256	1.536
Lutein + zeaxanthin (mcg)	0.0	0.0	8.747	n/a	1.74	10.487	62.922
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.19	n/a	0.0	0.19	1.14
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.9	n/a	2.6	3.5	21.0
Thiamin (mg)	0.003	0.0	0.005	n/a	0.002	0.01	0.06
Riboflavin (mg)	0.018	0.0	0.01	n/a	0.007	0.035	0.21
Niacin (mg)	0.234	0.003	0.049	n/a	0.044	0.328	1.968
Pantothenic acid (mg)	0.032	0.003	n/a	n/a	0.03	0.064	0.384
Vitamin B-6 (mg)	0.016	0.001	0.015	n/a	0.012	0.044	0.264
Folate (mcg)	1.488	0.023	0.427	n/a	4.35	6.287	37.722
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Choline (mg)	1.9	0.1	0.5	n/a	1.1	3.6	21.6
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.01	n/a	n/a	n/a	0.002	0.011	0.066
Threonine (g)	0.027	n/a	n/a	n/a	0.003	0.03	0.18
Isoleucine (g)	0.032	n/a	n/a	n/a	0.003	0.035	0.21
Leucine (g)	0.053	n/a	n/a	n/a	0.005	0.058	0.348
Lysine (g)	0.038	n/a	n/a	n/a	0.005	0.043	0.258
Methionine (g)	0.01	n/a	n/a	n/a	0.002	0.011	0.066
Cystine (g)	0.012	n/a	n/a	n/a	0.002	0.013	0.078
Phenylalanine (g)	0.035	n/a	n/a	n/a	0.007	0.042	0.252
Tyrosine (g)	0.024	n/a	n/a	n/a	0.002	0.026	0.156
Valine (g)	0.033	n/a	n/a	n/a	0.007	0.04	0.24
Arginine (g)	0.046	n/a	n/a	n/a	0.007	0.053	0.318
Histidine (g)	0.017	n/a	n/a	n/a	0.002	0.019	0.114
Alanine (g)	0.03	n/a	n/a	n/a	0.005	0.035	0.21
Aspartic acid (g)	0.071	n/a	n/a	n/a	0.01	0.082	0.492
Glutamic acid (g)	0.157	n/a	n/a	n/a	0.028	0.185	1.11
Glycine (g)	0.03	n/a	n/a	n/a	0.005	0.035	0.21
Proline (g)	0.049	n/a	n/a	n/a	0.003	0.052	0.312
Serine (g)	0.038	n/a	n/a	n/a	0.005	0.043	0.258
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.001	0.0	0.042	n/a	0.005	0.048	0.288
Phytosterols (mg)	n/a	n/a	3.925	n/a	1.218	5.143	30.858
Monounsaturated Fat (g)	0.001	0.0	0.043	n/a	0.003	0.048	0.288
Polyunsaturated (g)	0.002	0.0	0.048	n/a	0.009	0.059	0.354