Receta Caesar Salad With Shrimp - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Garlic Crutons
1/3 c. Cesar Salad Dressing, Purchased
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		romaine lettuce
88.36g 		shrimp
113.4g 		eggs
49.28g 		parmesan cheese
14.18g 		Total Per Serving Total for Recipe
Protein (g) 1.09 23.03 6.2 5.37 35.68 71.36
Total Fat (g) 0.27 1.96 4.9 3.88 11.0 22.0
Carbohydrates (g) 2.91 1.03 0.38 0.48 4.8 9.6
Ash (g) 0.51 1.36 0.42 0.91 3.2 6.4
Calories (kcal) 15.021 120.204 70.47 58.826 264.522 529.044
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.05 n/a 0.05 0.1
Glucose (dextrose) (g) 0.34 n/a 0.1 n/a 0.45 0.9
Fructose (g) 0.71 n/a 0.05 n/a 0.76 1.52
Lactose (g) 0.0 n/a 0.05 n/a 0.05 0.1
Maltose (g) 0.0 n/a 0.05 n/a 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 83.6 86.03 37.37 3.54 210.54 421.08
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.05 0.0 0.38 n/a 1.43 2.86
Galactose (g) 0.0 n/a 0.05 n/a 0.05 0.1
Dietary Fiber (g) 1.9 0.0 0.0 0.0 1.9 3.8
Calcium (mg) 29.159 58.968 26.118 177.613 291.858 583.716
Iron (mg) 0.86 2.73 0.9 0.12 4.62 9.24
Magnesium (mg) 12.37 41.958 5.914 7.229 67.471 134.942
Phosphorus (mg) 26.508 232.47 94.125 104.186 457.289 914.578
Potassium (mg) 218.249 209.79 66.035 13.75 507.824 1015.648
Sodium (mg) 7.069 167.832 68.992 240.408 484.301 968.602
Zinc (mg) 0.2 1.26 0.55 0.45 2.46 4.92
Copper (mg) 0.044 0.295 0.049 0.006 0.394 0.788
Manganese (mg) 0.141 0.057 0.02 0.003 0.221 0.442
Selenium (mcg) 0.4 43.1 15.6 3.4 62.5 125.0
Vitamin A, IU (IU) 7696.156 204.12 239.994 90.578 8230.848 16461.696
Retinol (mcg) 0.0 61.236 68.499 15.309 145.044 290.088
Vitamin A, RAE (mcg_RAE) 385.25 61.236 68.992 17.294 532.771 1065.542
Beta Carotene (mcg) 4617.694 0.0 4.928 n/a 4622.622 9245.244
Vitamin E (mg) 0.11 1.25 0.48 n/a 1.84 3.68
Vitamin D (IU) n/a 172.368 17.248 n/a 189.616 379.232
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2042.883 0.0 163.117 n/a 2206.0 4412.0
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a 0.01 0.02
Tocopherol, gamma (mg) 0.32 0.11 0.25 n/a 0.68 1.36
Tocopherol, delta (mg) 0.01 0.0 0.01 n/a 0.02 0.04
Vitamin C (mg) 21.2 2.3 0.0 0.0 23.5 47.0
Thiamin (mg) 0.062 0.034 0.034 0.006 0.136 0.272
Riboflavin (mg) 0.062 0.034 0.237 0.05 0.382 0.764
Niacin (mg) 0.274 2.892 0.034 0.041 3.241 6.482
Pantothenic acid (mg) 0.124 0.318 0.71 0.075 1.226 2.452
Vitamin B-6 (mg) 0.062 0.113 0.069 0.016 0.26 0.52
Folate (mcg) 120.17 3.402 23.162 1.134 147.867 295.734
Vitamin B-12 (mcg) 0.0 1.32 0.64 0.2 2.15 4.3
Choline (mg) 8.7 91.7 123.7 n/a 224.2 448.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.318 0.084 0.079 0.49 0.98
Threonine (g) 0.035 0.93 0.276 0.217 1.458 2.916
Isoleucine (g) 0.044 1.123 0.33 0.312 1.809 3.618
Leucine (g) 0.071 1.826 0.537 0.568 3.002 6.004
Lysine (g) 0.053 2.007 0.448 0.544 3.053 6.106
Methionine (g) 0.018 0.646 0.187 0.157 1.009 2.018
Cystine (g) 0.009 0.261 0.133 0.038 0.441 0.882
Phenylalanine (g) 0.062 0.975 0.335 0.316 1.688 3.376
Tyrosine (g) 0.027 0.771 0.246 0.329 1.373 2.746
Valine (g) 0.053 1.089 0.424 0.404 1.969 3.938
Arginine (g) 0.044 2.019 0.404 0.217 2.684 5.368
Histidine (g) 0.018 0.465 0.153 0.228 0.864 1.728
Alanine (g) 0.053 1.304 0.365 0.173 1.895 3.79
Aspartic acid (g) 0.124 2.381 0.655 0.369 3.529 7.058
Glutamic acid (g) 0.159 3.935 0.828 1.352 6.274 12.548
Glycine (g) 0.044 1.395 0.212 0.102 1.753 3.506
Proline (g) 0.044 0.76 0.251 0.689 1.744 3.488
Serine (g) 0.044 0.907 0.478 0.34 1.77 3.54
Cholesterol (mg) 0.0 172.368 208.454 10.206 391.028 782.056
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.035 0.374 1.528 2.462 4.399 8.798
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 0.284 1.878 1.237 3.407 6.814
Polyunsaturated (g) 0.141 0.76 0.67 0.094 1.665 3.33