Receta Caesars Potato And Tomato Salad - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
potatoes --
1133.97g |
salt
12.0g |
wine vinegar
14.9g |
lime juice
15.13g |
caesar salad dressing
320.0g |
scallions --
48.0g |
tomatoes --
331.24g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 21.43 | 0.0 | 0.01 | 0.06 | 0.96 | 0.88 | 2.91 | 26.25 | 26.25 |
| Total Fat (g) | 1.59 | 0.0 | 0.0 | 0.01 | 14.08 | 0.09 | 0.66 | 16.43 | 16.43 |
| Carbohydrates (g) | 180.3 | 0.0 | 0.04 | 1.27 | 59.52 | 3.52 | 12.98 | 257.64 | 257.64 |
| Ash (g) | 12.47 | 11.98 | 0.03 | 0.05 | 11.2 | 0.39 | 1.66 | 37.77 | 37.77 |
| Calories (kcal) | 793.779 | 0.0 | 2.831 | 3.783 | 352.0 | 15.36 | 59.623 | 1227.376 | 1227.376 |
| Starch (g) | 151.38 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 151.38 | 151.38 |
| Sucrose (g) | 3.29 | n/a | n/a | 0.07 | n/a | n/a | 0.0 | 3.36 | 3.36 |
| Glucose (dextrose) (g) | 4.54 | n/a | n/a | 0.09 | n/a | n/a | 4.14 | 8.77 | 8.77 |
| Fructose (g) | 3.52 | n/a | n/a | 0.09 | n/a | n/a | 4.54 | 8.15 | 8.15 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 918.06 | 0.02 | 14.08 | 13.74 | 234.24 | 43.12 | 313.02 | 1536.28 | 1536.28 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 11.34 | 0.0 | 0.0 | 0.26 | 52.22 | 1.12 | 8.71 | 73.65 | 73.65 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 19.3 | 0.0 | 0.0 | 0.1 | 0.3 | 1.2 | 4.0 | 24.9 | 24.9 |
| Calcium (mg) | 113.397 | 2.88 | 0.894 | 2.118 | 76.8 | 34.56 | 33.124 | 263.773 | 263.773 |
| Iron (mg) | 8.28 | 0.04 | 0.07 | 0.01 | 0.58 | 0.71 | 0.89 | 10.58 | 10.58 |
| Magnesium (mg) | 249.473 | 0.12 | 0.596 | 1.21 | 6.4 | 9.6 | 36.436 | 303.836 | 303.836 |
| Phosphorus (mg) | 691.722 | 0.0 | 1.192 | 2.118 | 60.8 | 17.76 | 79.498 | 853.09 | 853.09 |
| Potassium (mg) | 5159.564 | 0.96 | 5.811 | 17.702 | 92.8 | 132.48 | 785.039 | 6194.355 | 6194.355 |
| Sodium (mg) | 68.038 | 4650.96 | 1.192 | 0.303 | 3449.6 | 7.68 | 16.562 | 8194.335 | 8194.335 |
| Zinc (mg) | 3.74 | 0.01 | 0.0 | 0.01 | 0.35 | 0.19 | 0.56 | 4.87 | 4.87 |
| Copper (mg) | 1.474 | 0.004 | 0.001 | 0.005 | 0.032 | 0.038 | 0.199 | 1.753 | 1.753 |
| Manganese (mg) | 1.588 | 0.012 | 0.007 | 0.003 | 0.16 | 0.077 | 0.364 | 2.211 | 2.211 |
| Selenium (mcg) | 5.7 | 0.0 | n/a | 0.0 | 5.1 | 0.3 | 0.0 | 11.1 | 11.1 |
| Vitamin A, IU (IU) | 79.378 | 0.0 | 0.0 | 7.565 | 16.0 | 478.56 | 2759.229 | 3340.732 | 3340.732 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 3.2 | 0.0 | 0.0 | 3.2 | 3.2 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.303 | 3.2 | 24.0 | 139.121 | 166.623 | 166.623 |
| Beta Carotene (mcg) | 45.359 | 0.0 | n/a | 4.539 | 3.2 | 287.04 | 1487.268 | 1827.405 | 1827.405 |
| Vitamin E (mg) | 0.11 | 0.0 | n/a | 0.03 | 2.27 | 0.26 | 1.79 | 4.47 | 4.47 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 8522.805 | 8522.805 | 8522.805 |
| Lutein + zeaxanthin (mcg) | 238.134 | 0.0 | n/a | 0.0 | 0.0 | 545.76 | 407.425 | 1191.319 | 1191.319 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.03 | 0.03 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.4 | 0.4 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 97.5 | 0.0 | 0.1 | 4.5 | 0.0 | 9.0 | 42.1 | 153.2 | 153.2 |
| Thiamin (mg) | 0.907 | 0.0 | n/a | 0.005 | 0.032 | 0.029 | 0.132 | 1.105 | 1.105 |
| Riboflavin (mg) | 0.34 | 0.0 | n/a | 0.003 | 0.032 | 0.038 | 0.066 | 0.48 | 0.48 |
| Niacin (mg) | 13.041 | 0.0 | n/a | 0.021 | 0.128 | 0.254 | 1.954 | 15.399 | 15.399 |
| Pantothenic acid (mg) | 3.175 | 0.0 | n/a | 0.018 | 0.0 | 0.038 | 0.298 | 3.53 | 3.53 |
| Vitamin B-6 (mg) | 1.928 | 0.0 | n/a | 0.006 | 0.0 | 0.029 | 0.265 | 2.228 | 2.228 |
| Folate (mcg) | 204.115 | 0.0 | n/a | 1.513 | 6.4 | 30.72 | 49.686 | 292.434 | 292.434 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 |
| Choline (mg) | 186.0 | 0.0 | n/a | 0.8 | 55.7 | 2.7 | 22.2 | 267.4 | 267.4 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.227 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.033 | 0.27 | 0.27 |
| Threonine (g) | 0.68 | 0.0 | n/a | 0.0 | n/a | 0.034 | 0.099 | 0.813 | 0.813 |
| Isoleucine (g) | 0.68 | 0.0 | n/a | 0.0 | n/a | 0.038 | 0.066 | 0.785 | 0.785 |
| Leucine (g) | 1.021 | 0.0 | n/a | 0.003 | n/a | 0.053 | 0.099 | 1.176 | 1.176 |
| Lysine (g) | 1.021 | 0.0 | n/a | 0.003 | n/a | 0.043 | 0.099 | 1.166 | 1.166 |
| Methionine (g) | 0.34 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.033 | 0.383 | 0.383 |
| Cystine (g) | 0.227 | 0.0 | n/a | 0.0 | n/a | n/a | 0.033 | 0.26 | 0.26 |
| Phenylalanine (g) | 1.814 | 0.0 | n/a | 0.002 | n/a | 0.029 | 0.232 | 2.077 | 2.077 |
| Tyrosine (g) | 0.34 | 0.0 | n/a | 0.0 | n/a | 0.024 | 0.033 | 0.397 | 0.397 |
| Valine (g) | 1.021 | 0.0 | n/a | 0.002 | n/a | 0.038 | 0.066 | 1.127 | 1.127 |
| Arginine (g) | 1.021 | 0.0 | n/a | 0.003 | n/a | 0.062 | 0.066 | 1.152 | 1.152 |
| Histidine (g) | 0.34 | 0.0 | n/a | 0.0 | n/a | 0.014 | 0.033 | 0.388 | 0.388 |
| Alanine (g) | 0.68 | 0.0 | n/a | 0.003 | n/a | 0.038 | 0.099 | 0.821 | 0.821 |
| Aspartic acid (g) | 4.649 | 0.0 | n/a | 0.017 | n/a | 0.082 | 0.464 | 5.211 | 5.211 |
| Glutamic acid (g) | 3.062 | 0.0 | n/a | 0.011 | n/a | 0.182 | 1.424 | 4.679 | 4.679 |
| Glycine (g) | 0.567 | 0.0 | n/a | 0.002 | n/a | 0.043 | 0.066 | 0.678 | 0.678 |
| Proline (g) | 0.567 | 0.0 | n/a | 0.005 | n/a | 0.058 | 0.066 | 0.695 | 0.695 |
| Serine (g) | 0.794 | 0.0 | n/a | 0.006 | n/a | 0.038 | 0.099 | 0.938 | 0.938 |
| Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 6.4 | 0.0 | 0.0 | 6.4 | 6.4 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.34 | 0.0 | 0.0 | 0.002 | 2.24 | 0.014 | 0.099 | 2.695 | 2.695 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 23.187 | 23.187 | 23.187 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | n/a | 0.002 | 3.584 | 0.014 | 0.099 | 3.699 | 3.699 |
| Polyunsaturated (g) | 0.68 | 0.0 | n/a | 0.003 | 7.584 | 0.034 | 0.265 | 8.566 | 8.566 |