Receta Cafe Au Lait - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 x cinnamon sticks

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	coffee 158.0g	milk 162.67g	cinnamon 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.19	5.48	n/a	5.67	34.02
Total Fat (g)	0.03	1.58	n/a	1.61	9.66
Carbohydrates (g)	0.0	8.12	n/a	8.12	48.72
Ash (g)	0.55	1.22	n/a	1.77	10.62
Calories (kcal)	1.58	68.32	n/a	69.9	419.4
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	0.0	n/a	0.0	0.0
Fructose (g)	0.0	0.0	n/a	0.0	0.0
Lactose (g)	0.0	8.46	n/a	8.46	50.76
Maltose (g)	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	157.04	146.27	n/a	303.31	1819.86
Caffeine (mg)	63.2	0.0	n/a	63.2	379.2
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	8.46	n/a	8.46	50.76
Galactose (g)	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.0
Calcium (mg)	3.16	193.573	n/a	196.733	1180.398
Iron (mg)	0.02	0.05	n/a	0.06	0.36
Magnesium (mg)	4.74	17.893	n/a	22.633	135.798
Phosphorus (mg)	4.74	154.533	n/a	159.273	955.638
Potassium (mg)	77.42	244.0	n/a	321.42	1928.52
Sodium (mg)	3.16	71.573	n/a	74.733	448.398
Zinc (mg)	0.03	0.68	n/a	0.71	4.26
Copper (mg)	0.0	0.016	n/a	0.016	0.096
Manganese (mg)	0.032	0.0	n/a	0.032	0.192
Selenium (mcg)	0.0	5.4	n/a	5.4	32.4
Vitamin A, IU (IU)	0.0	318.827	n/a	318.827	1912.962
Retinol (mcg)	0.0	94.347	n/a	94.347	566.082
Vitamin A, RAE (mcg_RAE)	0.0	94.347	n/a	94.347	566.082
Beta Carotene (mcg)	0.0	3.253	n/a	3.253	19.518
Vitamin E (mg)	0.02	0.02	n/a	0.03	0.18
Vitamin D (IU)	n/a	84.587	n/a	84.587	507.522
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.0	n/a	0.02	0.12
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	n/a	0.0	0.0
Thiamin (mg)	0.016	0.033	n/a	0.048	0.288
Riboflavin (mg)	0.126	0.309	n/a	0.435	2.61
Niacin (mg)	0.3	0.146	n/a	0.447	2.682
Pantothenic acid (mg)	0.395	0.586	n/a	0.981	5.886
Vitamin B-6 (mg)	0.0	0.065	n/a	0.065	0.39
Folate (mcg)	3.16	8.133	n/a	11.293	67.758
Vitamin B-12 (mcg)	0.0	0.72	n/a	0.72	4.32
Choline (mg)	4.1	28.8	n/a	32.9	197.4
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.0	0.065	n/a	0.065	0.39
Threonine (g)	0.0	0.146	n/a	0.146	0.876
Isoleucine (g)	0.0	0.309	n/a	0.309	1.854
Leucine (g)	0.016	0.618	n/a	0.634	3.804
Lysine (g)	0.0	0.472	n/a	0.472	2.832
Methionine (g)	0.0	0.13	n/a	0.13	0.78
Cystine (g)	0.0	0.195	n/a	0.195	1.17
Phenylalanine (g)	0.0	0.277	n/a	0.277	1.662
Tyrosine (g)	0.0	0.228	n/a	0.228	1.368
Valine (g)	0.0	0.358	n/a	0.358	2.148
Arginine (g)	0.0	0.163	n/a	0.163	0.978
Histidine (g)	0.0	0.13	n/a	0.13	0.78
Alanine (g)	0.0	0.179	n/a	0.179	1.074
Aspartic acid (g)	0.016	0.504	n/a	0.52	3.12
Glutamic acid (g)	0.032	1.269	n/a	1.3	7.8
Glycine (g)	0.0	0.098	n/a	0.098	0.588
Proline (g)	0.0	0.586	n/a	0.586	3.516
Serine (g)	0.0	0.342	n/a	0.342	2.052
Cholesterol (mg)	0.0	8.133	n/a	8.133	48.798
Trans Fat (g)	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	1.025	n/a	1.025	6.15
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.032	0.455	n/a	0.487	2.922
Polyunsaturated (g)	0.0	0.065	n/a	0.065	0.39