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Receta Cafe Bellissimo Cotoletta Milanese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp freshly-grnd black pepper
4 x boneless veal cutlets - (4 1/2 ounce ea) pounded thin (or possibly substitute chicken breasts)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggs
24.64g 		garlic
0.3g 		parsley
0.15g 		salt
0.75g 		bread crumbs
27.0g 		romano cheese
29.57g 		veal
0.0g 		olive oil
27.0g 		butter
3.55g 		wine
14.75g 		lemon juice
3.81g 		chicken stock
14.79g 		Total Per Serving Total for Recipe
Protein (g) 3.1 0.02 0.0 0.0 3.6 9.4 n/a 0.0 0.03 0.01 0.01 0.15 16.33 65.32
Total Fat (g) 2.45 0.0 0.0 0.0 1.43 7.97 n/a 27.0 2.88 0.0 0.0 0.01 41.74 166.96
Carbohydrates (g) 0.19 0.1 0.01 0.0 19.43 1.07 n/a 0.0 0.0 0.4 0.33 0.06 21.6 86.4
Ash (g) 0.21 0.0 0.0 0.75 0.77 1.99 n/a 0.0 0.07 0.04 0.01 0.1 3.95 15.8
Calories (kcal) 35.235 0.454 0.054 0.0 106.65 114.446 n/a 238.68 25.454 12.243 0.953 1.035 535.203 2140.812
Starch (g) n/a n/a n/a n/a 16.11 n/a n/a n/a n/a n/a n/a n/a 16.11 64.44
Sucrose (g) 0.03 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 0.12
Glucose (dextrose) (g) 0.05 n/a n/a n/a 0.49 n/a n/a n/a n/a n/a n/a n/a 0.54 2.16
Fructose (g) 0.03 n/a n/a n/a 0.66 n/a n/a n/a n/a n/a n/a n/a 0.69 2.76
Lactose (g) 0.03 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 0.12
Maltose (g) 0.03 n/a n/a n/a 0.52 n/a n/a n/a n/a n/a n/a n/a 0.55 2.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.5 0.0 0.0 1.5 6.0
Water (g) 18.69 0.18 0.13 0.0 1.76 9.14 n/a 0.0 0.56 12.77 3.46 14.46 61.15 244.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 0.0 0.0 0.0 1.67 0.22 n/a 0.0 0.0 0.12 0.09 0.0 2.29 9.16
Galactose (g) 0.03 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.2 0.0 n/a 0.0 0.0 0.0 0.0 0.1 1.3 5.2
Calcium (mg) 13.059 0.551 0.206 0.18 49.41 314.651 n/a 0.27 0.852 1.18 0.267 0.887 381.514 1526.056
Iron (mg) 0.45 0.01 0.01 0.0 1.3 0.23 n/a 0.15 0.0 0.05 0.0 0.03 2.24 8.96
Magnesium (mg) 2.957 0.076 0.075 0.008 11.61 12.125 n/a 0.0 0.071 1.623 0.229 0.148 28.92 115.68
Phosphorus (mg) 47.062 0.466 0.087 0.0 44.55 224.751 n/a 0.0 0.852 2.95 0.229 1.922 322.869 1291.476
Potassium (mg) 33.018 1.221 0.829 0.06 52.92 25.432 n/a 0.27 0.852 14.603 4.728 11.83 145.762 583.048
Sodium (mg) 34.496 0.052 0.084 290.685 197.64 354.87 n/a 0.54 20.448 0.738 0.038 23.364 922.954 3691.816
Zinc (mg) 0.27 0.0 0.0 0.0 0.39 0.76 n/a 0.0 0.0 0.02 0.0 0.01 1.47 5.88
Copper (mg) 0.025 0.001 0.0 0.0 0.07 0.009 n/a 0.0 0.0 0.001 0.001 0.004 0.112 0.448
Manganese (mg) 0.01 0.005 0.0 0.001 0.248 0.006 n/a 0.0 0.0 0.018 0.0 0.007 0.296 1.184
Selenium (mcg) 7.8 0.0 0.0 0.0 6.8 4.3 n/a 0.0 0.0 0.0 0.0 0.0 19.0 76.0
Vitamin A, IU (IU) 119.997 0.027 12.604 0.0 0.0 122.726 n/a 0.0 88.715 0.0 0.763 0.0 344.831 1379.324
Retinol (mcg) 34.25 0.0 0.0 0.0 0.0 26.615 n/a 0.0 23.821 0.0 0.0 0.0 84.685 338.74
Vitamin A, RAE (mcg_RAE) 34.496 0.0 0.63 0.0 0.0 28.39 n/a 0.0 24.282 0.0 0.038 0.0 87.836 351.344
Beta Carotene (mcg) 2.464 0.015 7.562 0.0 0.0 20.405 n/a 0.0 5.609 0.0 0.114 0.0 36.17 144.68
Vitamin E (mg) 0.24 0.0 0.0 0.0 0.02 0.07 n/a 3.87 0.08 0.0 0.01 0.0 4.29 17.16
Vitamin D (IU) 8.624 n/a n/a n/a n/a n/a n/a n/a 1.988 n/a n/a n/a 10.612 42.448
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.049 8.321 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.343 0.0 90.271 361.084
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.03 0.0 n/a n/a n/a 0.05 0.2
Tocopherol, gamma (mg) 0.12 n/a 0.0 n/a 0.21 n/a n/a 0.22 0.0 n/a n/a n/a 0.55 2.2
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.05 n/a n/a 0.0 0.0 n/a n/a n/a 0.05 0.2
Vitamin C (mg) 0.0 0.1 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.8 1.0 3.1 12.4
Thiamin (mg) 0.017 0.001 0.0 0.0 0.262 0.012 n/a 0.0 0.0 0.001 0.001 0.0 0.295 1.18
Riboflavin (mg) 0.118 0.0 0.0 0.0 0.108 0.109 n/a 0.0 0.001 0.003 0.0 0.001 0.342 1.368
Niacin (mg) 0.017 0.002 0.002 0.0 1.79 0.024 n/a 0.0 0.001 0.025 0.004 0.075 1.941 7.764
Pantothenic acid (mg) 0.355 0.002 0.001 0.0 0.149 0.124 n/a 0.0 0.004 0.006 0.004 0.001 0.645 2.58
Vitamin B-6 (mg) 0.034 0.004 0.0 0.0 0.032 0.027 n/a 0.0 0.0 0.007 0.002 0.001 0.108 0.432
Folate (mcg) 11.581 0.009 0.227 0.0 28.89 2.07 n/a 0.0 0.107 0.148 0.496 0.0 43.527 174.108
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.09 0.33 n/a 0.0 0.01 0.0 0.0 0.01 0.76 3.04
Choline (mg) 61.9 0.1 0.0 0.0 3.9 4.6 n/a 0.1 0.7 0.7 0.2 n/a 72.1 288.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 22.14 0.0 n/a 0.0 0.0 0.0 0.0 0.0 22.14 88.56
Tryptophan (g) 0.042 0.0 0.0 0.0 0.043 0.127 n/a 0.0 0.0 n/a n/a n/a 0.213 0.852
Threonine (g) 0.138 0.0 0.0 0.0 0.116 0.346 n/a 0.0 0.001 n/a n/a n/a 0.602 2.408
Isoleucine (g) 0.165 0.001 0.0 0.0 0.146 0.5 n/a 0.0 0.002 n/a n/a n/a 0.813 3.252
Leucine (g) 0.269 0.001 0.0 0.0 0.259 0.908 n/a 0.0 0.003 n/a n/a n/a 1.44 5.76
Lysine (g) 0.224 0.001 0.0 0.0 0.116 0.869 n/a 0.0 0.002 n/a n/a n/a 1.213 4.852
Methionine (g) 0.094 0.0 0.0 0.0 0.062 0.251 n/a 0.0 0.001 n/a n/a n/a 0.408 1.632
Cystine (g) 0.067 0.0 0.0 0.0 0.076 0.062 n/a 0.0 0.0 n/a n/a n/a 0.205 0.82
Phenylalanine (g) 0.168 0.001 0.0 0.0 0.178 0.506 n/a 0.0 0.001 n/a n/a n/a 0.854 3.416
Tyrosine (g) 0.123 0.0 0.0 0.0 0.108 0.526 n/a 0.0 0.001 n/a n/a n/a 0.759 3.036
Valine (g) 0.212 0.001 0.0 0.0 0.162 0.645 n/a 0.0 0.002 n/a n/a n/a 1.022 4.088
Arginine (g) 0.202 0.002 0.0 0.0 0.149 0.346 n/a 0.0 0.001 n/a n/a n/a 0.7 2.8
Histidine (g) 0.076 0.0 0.0 0.0 0.081 0.364 n/a 0.0 0.001 n/a n/a n/a 0.522 2.088
Alanine (g) 0.182 0.0 0.0 0.0 0.13 0.275 n/a 0.0 0.001 n/a n/a n/a 0.589 2.356
Aspartic acid (g) 0.328 0.001 0.0 0.0 0.208 0.588 n/a 0.0 0.002 n/a n/a n/a 1.128 4.512
Glutamic acid (g) 0.414 0.002 0.0 0.0 1.112 2.159 n/a 0.0 0.006 n/a n/a n/a 3.694 14.776
Glycine (g) 0.106 0.001 0.0 0.0 0.132 0.163 n/a 0.0 0.001 n/a n/a n/a 0.402 1.608
Proline (g) 0.126 0.0 0.0 0.0 0.37 1.1 n/a 0.0 0.003 n/a n/a n/a 1.599 6.396
Serine (g) 0.239 0.001 0.0 0.0 0.178 0.544 n/a 0.0 0.002 n/a n/a n/a 0.964 3.856
Cholesterol (mg) 104.227 0.0 0.0 0.0 0.0 30.755 n/a 0.0 7.633 0.0 0.0 0.0 142.615 570.46
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.764 0.0 0.0 0.0 0.324 5.063 n/a 3.729 1.824 0.0 0.0 0.004 11.708 46.832
Phytosterols (mg) n/a n/a 0.007 0.0 2.16 n/a n/a 59.67 n/a n/a n/a n/a 61.837 247.348
Monounsaturated Fat (g) 0.939 0.0 0.0 0.0 0.275 2.318 n/a 19.699 0.746 0.0 0.0 0.007 23.986 95.944
Polyunsaturated (g) 0.335 0.001 0.0 0.0 0.556 0.174 n/a 2.84 0.108 0.0 0.0 0.003 4.018 16.072