Receta Cafe Cego's Scalloped Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	potatoes 170.1g	garlic 0.33g	parmesan cheese 9.38g	butter 3.55g	Total Per Serving	Total for Recipe
Protein (g)	3.21	0.02	3.61	0.03	6.87	54.96
Total Fat (g)	0.24	0.0	2.68	2.88	5.8	46.4
Carbohydrates (g)	27.05	0.11	0.38	0.0	27.54	220.32
Ash (g)	1.87	0.0	0.75	0.07	2.7	21.6
Calories (kcal)	119.067	0.486	40.406	25.454	185.413	1483.304
Starch (g)	22.71	n/a	n/a	n/a	22.71	181.68
Sucrose (g)	0.49	n/a	0.01	n/a	0.51	4.08
Glucose (dextrose) (g)	0.68	n/a	0.01	n/a	0.69	5.52
Fructose (g)	0.53	n/a	0.01	n/a	0.54	4.32
Lactose (g)	0.0	n/a	0.01	n/a	0.01	0.08
Maltose (g)	0.0	n/a	0.01	n/a	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	137.71	0.19	1.95	0.56	140.42	1123.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.7	0.0	0.08	0.0	1.79	14.32
Galactose (g)	0.0	n/a	0.01	n/a	0.01	0.08
Dietary Fiber (g)	2.9	0.0	0.0	0.0	2.9	23.2
Calcium (mg)	17.01	0.591	103.969	0.852	122.421	979.368
Iron (mg)	1.24	0.01	0.08	0.0	1.33	10.64
Magnesium (mg)	37.421	0.082	3.563	0.071	41.136	329.088
Phosphorus (mg)	103.759	0.499	68.344	0.852	173.454	1387.632
Potassium (mg)	773.938	1.308	11.719	0.852	787.817	6302.536
Sodium (mg)	10.206	0.055	143.344	20.448	174.053	1392.424
Zinc (mg)	0.56	0.0	0.36	0.0	0.93	7.44
Copper (mg)	0.221	0.001	0.023	0.0	0.245	1.96
Manganese (mg)	0.238	0.005	0.008	0.0	0.252	2.016
Selenium (mcg)	0.9	0.0	1.7	0.0	2.6	20.8
Vitamin A, IU (IU)	11.907	0.029	41.438	88.715	142.088	1136.704
Retinol (mcg)	0.0	0.0	10.969	23.821	34.789	278.312
Vitamin A, RAE (mcg_RAE)	0.0	0.0	11.25	24.282	35.532	284.256
Beta Carotene (mcg)	6.804	0.016	2.906	5.609	15.335	122.68
Vitamin E (mg)	0.02	0.0	0.02	0.08	0.12	0.96
Vitamin D (IU)	n/a	n/a	n/a	1.988	1.988	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	35.72	0.052	0.0	0.0	35.772	286.176
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	14.6	0.1	0.0	0.0	14.7	117.6
Thiamin (mg)	0.136	0.001	0.003	0.0	0.14	1.12
Riboflavin (mg)	0.051	0.0	0.046	0.001	0.098	0.784
Niacin (mg)	1.956	0.002	0.01	0.001	1.97	15.76
Pantothenic acid (mg)	0.476	0.002	0.031	0.004	0.513	4.104
Vitamin B-6 (mg)	0.289	0.004	0.005	0.0	0.298	2.384
Folate (mcg)	30.617	0.01	0.938	0.107	31.671	253.368
Vitamin B-12 (mcg)	0.0	0.0	0.21	0.01	0.22	1.76
Choline (mg)	27.9	0.1	1.4	0.7	30.1	240.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.034	0.0	0.049	0.0	0.083	0.664
Threonine (g)	0.102	0.001	0.137	0.001	0.241	1.928
Isoleucine (g)	0.102	0.001	0.185	0.002	0.289	2.312
Leucine (g)	0.153	0.001	0.349	0.003	0.506	4.048
Lysine (g)	0.153	0.001	0.279	0.002	0.436	3.488
Methionine (g)	0.051	0.0	0.096	0.001	0.148	1.184
Cystine (g)	0.034	0.0	0.011	0.0	0.046	0.368
Phenylalanine (g)	0.272	0.001	0.195	0.001	0.469	3.752
Tyrosine (g)	0.051	0.0	0.218	0.001	0.271	2.168
Valine (g)	0.153	0.001	0.236	0.002	0.392	3.136
Arginine (g)	0.153	0.002	0.147	0.001	0.303	2.424
Histidine (g)	0.051	0.0	0.102	0.001	0.154	1.232
Alanine (g)	0.102	0.0	0.109	0.001	0.212	1.696
Aspartic acid (g)	0.697	0.002	0.25	0.002	0.951	7.608
Glutamic acid (g)	0.459	0.003	0.816	0.006	1.284	10.272
Glycine (g)	0.085	0.001	0.071	0.001	0.158	1.264
Proline (g)	0.085	0.0	0.433	0.003	0.521	4.168
Serine (g)	0.119	0.001	0.215	0.002	0.336	2.688
Cholesterol (mg)	0.0	0.0	8.25	7.633	15.883	127.064
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.051	0.0	1.622	1.824	3.497	27.976
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.786	0.746	1.532	12.256
Polyunsaturated (g)	0.102	0.001	0.11	0.108	0.32	2.56