Receta Cafe Latte Salsa Chicken Chili - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
olive oil
5.06g |
chicken breast
36.85g |
onion
27.0g |
chile pepper
0.05g |
garlic
0.92g |
chicken stock
44.36g |
chile
3.26g |
tomatoes
23.75g |
tomatoes puree
102.75g |
kidney beans
120.0g |
garbanzo beans
56.25g |
cilantro
0.57g |
squeezed lime juice
3.78g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 8.51 | 0.3 | 0.01 | 0.06 | 0.44 | 0.02 | 0.19 | 1.7 | 6.26 | 2.78 | 0.01 | 0.02 | 20.29 | 162.32 |
Total Fat (g) | 5.06 | 0.46 | 0.03 | 0.0 | 0.0 | 0.04 | 0.01 | 0.03 | 0.22 | 0.72 | 0.64 | 0.0 | 0.0 | 7.22 | 57.76 |
Carbohydrates (g) | 0.0 | 0.0 | 2.52 | 0.03 | 0.31 | 0.18 | 0.15 | 0.95 | 9.23 | 17.4 | 12.72 | 0.02 | 0.32 | 43.82 | 350.56 |
Ash (g) | 0.0 | 0.38 | 0.09 | 0.0 | 0.01 | 0.31 | 0.04 | 0.19 | 1.32 | 1.97 | 0.91 | 0.01 | n/a | 5.23 | 41.84 |
Calories (kcal) | 44.753 | 40.54 | 10.8 | 0.158 | 1.377 | 3.105 | 0.684 | 4.038 | 39.045 | 100.8 | 66.938 | 0.13 | 0.945 | 313.312 | 2506.496 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 10.68 | n/a | n/a | n/a | 10.68 | 85.44 |
Sucrose (g) | n/a | n/a | 0.27 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2.22 | n/a | n/a | n/a | 2.49 | 19.92 |
Glucose (dextrose) (g) | n/a | n/a | 0.53 | n/a | n/a | n/a | n/a | 0.26 | 2.52 | 0.0 | n/a | n/a | n/a | 3.31 | 26.48 |
Fructose (g) | n/a | n/a | 0.35 | n/a | n/a | n/a | n/a | 0.3 | 2.45 | 0.0 | n/a | n/a | n/a | 3.1 | 24.8 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 27.55 | 24.06 | 0.0 | 0.54 | 43.38 | 3.04 | 22.39 | 90.3 | 93.65 | 39.2 | 0.52 | 3.43 | 348.07 | 2784.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.14 | 0.02 | 0.01 | 0.0 | n/a | 0.57 | 4.96 | 2.22 | n/a | 0.0 | 0.06 | 8.99 | 71.92 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | 2.0 | 6.4 | 2.5 | 0.0 | 0.0 | 11.8 | 94.4 |
Calcium (mg) | 0.051 | 4.054 | 6.21 | 0.022 | 1.673 | 2.662 | 1.173 | 7.363 | 18.495 | 40.8 | 18.0 | 0.379 | 0.529 | 101.41 | 811.28 |
Iron (mg) | 0.03 | 0.27 | 0.06 | 0.0 | 0.02 | 0.09 | 0.04 | 0.23 | 1.83 | 1.4 | 0.76 | 0.01 | 0.0 | 4.74 | 37.92 |
Magnesium (mg) | 0.0 | 10.319 | 2.7 | 0.043 | 0.231 | 0.444 | 0.13 | 2.613 | 23.633 | 32.4 | 16.313 | 0.147 | 0.303 | 89.274 | 714.192 |
Phosphorus (mg) | 0.0 | 72.234 | 7.83 | 0.078 | 1.414 | 5.767 | 0.358 | 4.513 | 41.1 | 108.0 | 50.625 | 0.272 | 0.529 | 292.72 | 2341.76 |
Potassium (mg) | 0.051 | 93.978 | 39.42 | 0.912 | 3.707 | 35.488 | 3.681 | 44.65 | 451.073 | 284.4 | 96.75 | 2.95 | 4.424 | 1061.483 | 8491.864 |
Sodium (mg) | 0.101 | 23.955 | 1.08 | 0.044 | 0.157 | 70.089 | 12.932 | 33.963 | 409.973 | 355.2 | 168.188 | 0.261 | 0.076 | 1076.018 | 8608.144 |
Zinc (mg) | 0.0 | 0.29 | 0.05 | 0.0 | 0.01 | 0.03 | 0.0 | 0.03 | 0.37 | 0.55 | 0.6 | 0.0 | 0.0 | 1.94 | 15.52 |
Copper (mg) | 0.0 | 0.015 | 0.011 | 0.0 | 0.003 | 0.013 | n/a | 0.017 | 0.298 | 0.168 | 0.096 | 0.001 | 0.001 | 0.622 | 4.976 |
Manganese (mg) | 0.0 | 0.007 | 0.035 | 0.0 | 0.015 | 0.022 | n/a | 0.019 | 0.175 | 0.204 | 0.338 | 0.002 | n/a | 0.818 | 6.544 |
Selenium (mcg) | 0.0 | 6.6 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 1.1 | 1.6 | 0.0 | 0.0 | 10.2 | 81.6 |
Vitamin A, IU (IU) | 0.0 | 7.739 | 0.54 | 12.913 | 0.083 | 0.0 | 4.104 | 27.788 | 524.025 | 0.0 | 11.813 | 38.215 | n/a | 627.22 | 5017.76 |
Retinol (mcg) | 0.0 | 2.211 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.211 | 17.688 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.211 | 0.0 | 0.645 | 0.0 | 0.0 | 0.195 | 1.425 | 26.715 | 0.0 | 0.563 | 1.908 | 0.076 | 33.739 | 269.912 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.27 | 7.236 | 0.046 | 0.0 | n/a | 16.625 | 314.415 | n/a | 6.75 | 22.256 | 1.134 | 368.733 | 2949.864 |
Vitamin E (mg) | 0.73 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.16 | 2.02 | 0.02 | n/a | 0.01 | 0.01 | 3.01 | 24.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 657.163 | 22352.235 | n/a | 0.0 | 0.0 | 0.0 | 23009.398 | 184075.184 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.08 | 2.678 | 0.148 | 0.0 | n/a | 20.425 | 0.0 | n/a | 0.0 | 4.899 | 0.0 | 29.23 | 233.84 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.04 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.25 | 0.83 | n/a | n/a | n/a | 1.14 | 9.12 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | 0.02 | 0.16 |
Vitamin C (mg) | 0.0 | 0.4 | 2.0 | 0.0 | 0.3 | 3.1 | 1.1 | 2.2 | 10.9 | 1.4 | 2.1 | 0.2 | 1.1 | 24.9 | 199.2 |
Thiamin (mg) | 0.0 | 0.026 | 0.014 | 0.0 | 0.002 | 0.0 | 0.0 | 0.012 | 0.031 | 0.144 | 0.017 | 0.0 | 0.001 | 0.247 | 1.976 |
Riboflavin (mg) | 0.0 | 0.033 | 0.008 | 0.001 | 0.001 | 0.004 | 0.001 | 0.014 | 0.082 | 0.06 | 0.017 | 0.001 | 0.001 | 0.223 | 1.784 |
Niacin (mg) | 0.0 | 4.124 | 0.032 | 0.004 | 0.006 | 0.226 | 0.021 | 0.169 | 1.51 | 0.492 | 0.079 | 0.006 | 0.005 | 6.675 | 53.4 |
Pantothenic acid (mg) | 0.0 | 0.302 | 0.032 | 0.0 | 0.006 | 0.004 | 0.003 | 0.029 | 0.452 | 0.168 | 0.169 | 0.003 | n/a | 1.168 | 9.344 |
Vitamin B-6 (mg) | 0.0 | 0.203 | 0.032 | 0.0 | 0.011 | 0.004 | 0.004 | 0.026 | 0.134 | 0.084 | 0.264 | 0.001 | 0.002 | 0.766 | 6.128 |
Folate (mcg) | 0.0 | 1.474 | 5.13 | 0.025 | 0.028 | 0.0 | 1.759 | 1.9 | 11.303 | 43.2 | 37.688 | 0.351 | 0.378 | 103.235 | 825.88 |
Vitamin B-12 (mcg) | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.28 |
Choline (mg) | 0.0 | 27.1 | 1.6 | 0.0 | 0.2 | n/a | n/a | 1.7 | 18.1 | 41.9 | 18.3 | 0.1 | 0.2 | 109.2 | 873.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.1 | 0.003 | 0.0 | 0.001 | n/a | 0.0 | 0.002 | 0.01 | 0.072 | 0.028 | n/a | n/a | 0.216 | 1.728 |
Threonine (g) | 0.0 | 0.361 | 0.005 | 0.0 | 0.001 | n/a | 0.001 | 0.01 | 0.041 | 0.228 | 0.101 | n/a | n/a | 0.749 | 5.992 |
Isoleucine (g) | 0.0 | 0.45 | 0.003 | 0.0 | 0.002 | n/a | 0.001 | 0.005 | 0.031 | 0.3 | 0.118 | n/a | n/a | 0.909 | 7.272 |
Leucine (g) | 0.0 | 0.638 | 0.008 | 0.0 | 0.003 | n/a | 0.001 | 0.007 | 0.051 | 0.54 | 0.197 | n/a | n/a | 1.445 | 11.56 |
Lysine (g) | 0.0 | 0.722 | 0.011 | 0.0 | 0.002 | n/a | 0.001 | 0.007 | 0.051 | 0.444 | 0.186 | n/a | n/a | 1.425 | 11.4 |
Methionine (g) | 0.0 | 0.236 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.002 | 0.01 | 0.084 | 0.039 | n/a | n/a | 0.373 | 2.984 |
Cystine (g) | 0.0 | 0.111 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.002 | 0.01 | 0.06 | 0.039 | n/a | n/a | 0.224 | 1.792 |
Phenylalanine (g) | 0.0 | 0.339 | 0.008 | 0.0 | 0.002 | n/a | 0.001 | 0.007 | 0.041 | 0.372 | 0.152 | n/a | n/a | 0.922 | 7.376 |
Tyrosine (g) | 0.0 | 0.287 | 0.003 | 0.0 | 0.001 | n/a | 0.001 | 0.005 | 0.021 | 0.144 | 0.068 | n/a | n/a | 0.528 | 4.224 |
Valine (g) | 0.0 | 0.424 | 0.005 | 0.0 | 0.003 | n/a | 0.001 | 0.005 | 0.031 | 0.36 | 0.118 | n/a | n/a | 0.947 | 7.576 |
Arginine (g) | 0.0 | 0.512 | 0.027 | 0.0 | 0.006 | n/a | 0.001 | 0.005 | 0.031 | 0.348 | 0.264 | n/a | n/a | 1.194 | 9.552 |
Histidine (g) | 0.0 | 0.265 | 0.003 | 0.0 | 0.001 | n/a | 0.0 | 0.005 | 0.031 | 0.168 | 0.079 | n/a | n/a | 0.552 | 4.416 |
Alanine (g) | 0.0 | 0.464 | 0.005 | 0.0 | 0.001 | n/a | 0.001 | 0.007 | 0.051 | 0.288 | 0.118 | n/a | n/a | 0.937 | 7.496 |
Aspartic acid (g) | 0.0 | 0.759 | 0.024 | 0.001 | 0.005 | n/a | 0.003 | 0.038 | 0.288 | 0.792 | 0.326 | n/a | n/a | 2.236 | 17.888 |
Glutamic acid (g) | 0.0 | 1.275 | 0.07 | 0.001 | 0.007 | n/a | 0.003 | 0.114 | 0.832 | 1.008 | 0.489 | n/a | n/a | 3.8 | 30.4 |
Glycine (g) | 0.0 | 0.416 | 0.008 | 0.0 | 0.002 | n/a | 0.001 | 0.005 | 0.031 | 0.252 | 0.118 | n/a | n/a | 0.833 | 6.664 |
Proline (g) | 0.0 | 0.35 | 0.003 | 0.0 | 0.001 | n/a | 0.001 | 0.005 | 0.041 | 0.36 | 0.113 | n/a | n/a | 0.873 | 6.984 |
Serine (g) | 0.0 | 0.291 | 0.005 | 0.0 | 0.002 | n/a | 0.001 | 0.007 | 0.041 | 0.396 | 0.141 | n/a | n/a | 0.884 | 7.072 |
Cholesterol (mg) | 0.0 | 21.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.375 | 171.0 |
Trans Fat (g) | n/a | 0.011 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.011 | 0.088 |
Saturated Fat (g) | 0.699 | 0.122 | 0.011 | 0.0 | 0.001 | 0.013 | 0.001 | 0.005 | 0.031 | 0.168 | 0.068 | 0.0 | 0.0 | 1.119 | 8.952 |
Phytosterols (mg) | 11.188 | n/a | 4.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.028 | n/a | 15.266 | 122.128 |
Monounsaturated Fat (g) | 3.694 | 0.111 | 0.003 | 0.0 | 0.0 | 0.022 | 0.001 | 0.005 | 0.031 | 0.456 | 0.146 | 0.002 | 0.0 | 4.47 | 35.76 |
Polyunsaturated (g) | 0.533 | 0.103 | 0.005 | 0.002 | 0.002 | 0.009 | 0.005 | 0.012 | 0.092 | 0.312 | 0.287 | 0.0 | 0.001 | 1.363 | 10.904 |