Receta Cajeta Sweet Potato Pie - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
potatoes
15.96g |
sugar
5.56g |
salt
0.03g |
orange rind
0.5g |
pepper sauce
1.18g |
milk
10.17g |
brandy
1.16g |
eggs
8.21g |
flour
20.83g |
salt
0.25g |
butter
14.13g |
margarine
3.5g |
ice water
4.94g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.25 | 0.0 | 0.0 | 0.01 | 0.02 | 0.33 | 0.0 | 1.03 | 2.15 | 0.0 | 0.12 | 0.01 | 0.0 | 3.91 | 46.92 |
Total Fat (g) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.33 | 0.0 | 0.82 | 0.2 | 0.0 | 11.46 | 2.82 | 0.0 | 15.65 | 187.8 |
Carbohydrates (g) | 3.21 | 5.55 | 0.0 | 0.08 | 0.01 | 0.46 | 0.0 | 0.06 | 15.9 | 0.0 | 0.01 | 0.02 | 0.0 | 25.31 | 303.72 |
Ash (g) | 0.16 | 0.0 | 0.03 | n/a | 0.02 | 0.07 | n/a | 0.07 | 0.1 | 0.25 | 0.3 | 0.07 | 0.0 | 1.07 | 12.84 |
Calories (kcal) | 13.726 | 21.501 | 0.0 | 0.235 | 0.141 | 6.1 | 2.676 | 11.745 | 75.833 | 0.0 | 101.276 | 25.095 | 0.0 | 258.328 | 3099.936 |
Starch (g) | 2.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.02 | 24.24 |
Sucrose (g) | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.41 | 4.92 |
Glucose (dextrose) (g) | 0.15 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.17 | 2.04 |
Fructose (g) | 0.11 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.12 | 1.44 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.53 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.54 | 6.48 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Water (g) | 12.33 | 0.0 | 0.0 | 0.41 | 1.12 | 8.98 | 0.77 | 6.23 | 2.48 | 0.0 | 2.24 | 0.58 | 4.93 | 40.08 | 480.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.67 | 5.55 | 0.0 | 0.02 | 0.0 | 0.53 | 0.0 | 0.06 | 0.06 | 0.0 | 0.01 | 0.0 | 0.0 | 6.9 | 82.8 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | 4.788 | 0.056 | 0.008 | 0.67 | 0.141 | 11.488 | 0.0 | 4.353 | 3.125 | 0.06 | 3.39 | 0.105 | 0.148 | 28.332 | 339.984 |
Iron (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.15 | 0.97 | 0.0 | 0.0 | 0.0 | 0.0 | 1.24 | 14.88 |
Magnesium (mg) | 3.99 | 0.0 | 0.0 | 0.075 | 0.141 | 1.017 | 0.0 | 0.986 | 4.583 | 0.003 | 0.283 | 0.105 | 0.049 | 11.231 | 134.772 |
Phosphorus (mg) | 7.501 | 0.0 | 0.0 | 0.06 | 0.27 | 9.252 | 0.046 | 15.687 | 22.5 | 0.0 | 3.39 | 0.175 | 0.0 | 58.882 | 706.584 |
Potassium (mg) | 53.785 | 0.111 | 0.003 | 0.8 | 1.504 | 14.538 | 0.023 | 11.006 | 22.292 | 0.02 | 3.39 | 0.63 | 0.0 | 108.102 | 1297.224 |
Sodium (mg) | 8.778 | 0.0 | 12.919 | 0.03 | 7.438 | 4.067 | 0.012 | 11.499 | 0.417 | 96.895 | 81.36 | 33.005 | 0.198 | 256.616 | 3079.392 |
Zinc (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.09 | 0.15 | 0.0 | 0.01 | 0.0 | 0.0 | 0.34 | 4.08 |
Copper (mg) | 0.024 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.008 | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.78 |
Manganese (mg) | 0.041 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.003 | 0.142 | 0.0 | 0.0 | n/a | 0.0 | 0.188 | 2.256 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 2.6 | 7.1 | 0.0 | 0.1 | 0.0 | 0.0 | 10.3 | 123.6 |
Vitamin A, IU (IU) | 2264.245 | 0.0 | 0.0 | n/a | 19.27 | 10.37 | n/a | 39.999 | 0.0 | 0.0 | 352.984 | 124.985 | 0.0 | 2811.853 | 33742.236 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.847 | 0.0 | 11.417 | 0.0 | 0.0 | 94.779 | 26.88 | 0.0 | 135.922 | 1631.064 |
Vitamin A, RAE (mcg_RAE) | 113.156 | 0.0 | 0.0 | 0.015 | 0.964 | 2.847 | 0.0 | 11.499 | 0.0 | 0.0 | 96.615 | 28.665 | 0.0 | 253.76 | 3045.12 |
Beta Carotene (mcg) | 1358.036 | 0.0 | 0.0 | 0.035 | 10.798 | 0.508 | 0.0 | 0.821 | 0.0 | 0.0 | 22.318 | 21.35 | 0.0 | 1413.867 | 16966.404 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.08 | 0.01 | 0.0 | 0.33 | 0.32 | 0.0 | 0.78 | 9.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 4.067 | n/a | 2.875 | n/a | n/a | 7.91 | n/a | 0.0 | 14.851 | 178.212 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.09 | 0.118 | 0.0 | 0.0 | 27.186 | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 31.144 | 373.728 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.04 | 0.08 | n/a | 0.0 | n/a | n/a | 0.12 | 1.44 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
Thiamin (mg) | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.006 | 0.165 | 0.0 | 0.001 | 0.0 | 0.0 | 0.19 | 2.28 |
Riboflavin (mg) | 0.01 | 0.001 | 0.0 | 0.0 | 0.001 | 0.018 | 0.0 | 0.039 | 0.102 | 0.0 | 0.004 | 0.001 | 0.0 | 0.177 | 2.124 |
Niacin (mg) | 0.089 | 0.0 | 0.0 | 0.002 | 0.002 | 0.011 | 0.0 | 0.006 | 1.229 | 0.0 | 0.006 | 0.001 | 0.0 | 1.346 | 16.152 |
Pantothenic acid (mg) | 0.128 | 0.0 | 0.0 | n/a | 0.001 | 0.037 | n/a | 0.118 | 0.092 | 0.0 | 0.016 | 0.0 | 0.0 | 0.391 | 4.692 |
Vitamin B-6 (mg) | 0.034 | 0.0 | 0.0 | 0.001 | 0.002 | 0.004 | 0.0 | 0.011 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
Folate (mcg) | 1.756 | 0.0 | 0.0 | 0.065 | 0.012 | 0.508 | 0.0 | 3.86 | 38.125 | 0.0 | 0.424 | 0.035 | 0.0 | 44.785 | 537.42 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.11 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.18 | 2.16 |
Choline (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 20.6 | 2.2 | 0.0 | 2.7 | 0.4 | 0.0 | 29.3 | 351.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 32.095 | 385.14 |
Tryptophan (g) | 0.005 | n/a | 0.0 | n/a | 0.0 | 0.008 | n/a | 0.014 | 0.027 | 0.0 | 0.001 | n/a | n/a | 0.056 | 0.672 |
Threonine (g) | 0.013 | n/a | 0.0 | n/a | 0.001 | 0.014 | n/a | 0.046 | 0.058 | 0.0 | 0.006 | n/a | n/a | 0.138 | 1.656 |
Isoleucine (g) | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.017 | n/a | 0.055 | 0.075 | 0.0 | 0.007 | n/a | n/a | 0.164 | 1.968 |
Leucine (g) | 0.014 | n/a | 0.0 | n/a | 0.001 | 0.027 | n/a | 0.09 | 0.148 | 0.0 | 0.011 | n/a | n/a | 0.291 | 3.492 |
Lysine (g) | 0.011 | n/a | 0.0 | n/a | 0.001 | 0.014 | n/a | 0.075 | 0.048 | 0.0 | 0.01 | n/a | n/a | 0.159 | 1.908 |
Methionine (g) | 0.005 | n/a | 0.0 | n/a | 0.0 | 0.008 | n/a | 0.031 | 0.038 | 0.0 | 0.003 | n/a | n/a | 0.085 | 1.02 |
Cystine (g) | 0.003 | n/a | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.022 | 0.046 | 0.0 | 0.001 | n/a | n/a | 0.075 | 0.9 |
Phenylalanine (g) | 0.014 | n/a | 0.0 | n/a | 0.0 | 0.015 | n/a | 0.056 | 0.108 | 0.0 | 0.006 | n/a | n/a | 0.2 | 2.4 |
Tyrosine (g) | 0.005 | n/a | 0.0 | n/a | 0.0 | 0.015 | n/a | 0.041 | 0.065 | 0.0 | 0.006 | n/a | n/a | 0.132 | 1.584 |
Valine (g) | 0.014 | n/a | 0.0 | n/a | 0.001 | 0.019 | n/a | 0.071 | 0.088 | 0.0 | 0.008 | n/a | n/a | 0.201 | 2.412 |
Arginine (g) | 0.01 | n/a | 0.0 | n/a | 0.001 | 0.008 | n/a | 0.067 | 0.088 | 0.0 | 0.004 | n/a | n/a | 0.178 | 2.136 |
Histidine (g) | 0.005 | n/a | 0.0 | n/a | 0.0 | 0.008 | n/a | 0.025 | 0.048 | 0.0 | 0.003 | n/a | n/a | 0.089 | 1.068 |
Alanine (g) | 0.013 | n/a | 0.0 | n/a | 0.001 | 0.01 | n/a | 0.061 | 0.069 | 0.0 | 0.004 | n/a | n/a | 0.157 | 1.884 |
Aspartic acid (g) | 0.061 | n/a | 0.0 | n/a | 0.002 | 0.024 | n/a | 0.109 | 0.092 | 0.0 | 0.008 | n/a | n/a | 0.297 | 3.564 |
Glutamic acid (g) | 0.026 | n/a | 0.0 | n/a | 0.002 | 0.066 | n/a | 0.138 | 0.725 | 0.0 | 0.025 | n/a | n/a | 0.982 | 11.784 |
Glycine (g) | 0.01 | n/a | 0.0 | n/a | 0.001 | 0.008 | n/a | 0.035 | 0.077 | 0.0 | 0.003 | n/a | n/a | 0.134 | 1.608 |
Proline (g) | 0.008 | n/a | 0.0 | n/a | 0.001 | 0.035 | n/a | 0.042 | 0.25 | 0.0 | 0.011 | n/a | n/a | 0.346 | 4.152 |
Serine (g) | 0.014 | n/a | 0.0 | n/a | 0.001 | 0.011 | n/a | 0.08 | 0.108 | 0.0 | 0.007 | n/a | n/a | 0.221 | 2.652 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.017 | 0.0 | 34.742 | 0.0 | 0.0 | 30.369 | 0.0 | 0.0 | 66.128 | 793.536 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.521 | n/a | 0.521 | 6.252 |
Saturated Fat (g) | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.19 | 0.0 | 0.255 | 0.033 | 0.0 | 7.256 | 0.532 | 0.0 | 8.27 | 99.24 |
Phytosterols (mg) | 1.915 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.915 | 22.98 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.082 | 0.0 | 0.313 | 0.019 | 0.0 | 2.969 | 1.361 | 0.0 | 4.745 | 56.94 |
Polyunsaturated (g) | 0.002 | 0.0 | 0.0 | 0.0 | 0.005 | 0.02 | 0.0 | 0.112 | 0.085 | 0.0 | 0.429 | 0.851 | 0.0 | 1.504 | 18.048 |